Beef And Winter Vegetable Soup Recipes
BEEF VEGETABLE WINTER SOUP
Homemade soup doesn't get any better than this recipe for beef vegetable winter soup, handed down to me by my mother-in-law almost 50 years ago. It's crammed with tender beef and lots of root vegetables, celery, leeks and tomatoes. If you want a vegetarian option just leave out the meat - it will taste just as good.
Provided by Veronica
Categories Main Course Soup
Time 1h20m
Number Of Ingredients 14
Steps:
- Place the meat, salt and dried soup mix into a pressure cooker and cover with 2 cups cold water.
- Cook on high pressure for 30 minutes.
- While the meat is cooking peel and grate the vegetables.
- After 30 minutes, release the pressue and add the vegetables, plus another 2 cups of water to the pressure cooker.
- Cook on high pressure for another 30 inutes.
- Release the pressure and stir in 2 to 3 cups of boiling water and stir through until you have the consistency of a thin soup.
- Now thicken the soup with a paste made with 1 tablespoon flour, 2 tablespoons tomato paste and a little water. Stir well and allow to cook for 3 minutes until the soup has thickened.
- Taste for seasoning. Add more salt if necessary. Add about ½ teaspoon freshly ground black pepper (or more to your own taste).
- Serve with fresh crusty bread or buttered toast.
Nutrition Facts : Calories 165 kcal, Carbohydrate 21.3 g, Protein 12.3 g, Fat 3.8 g, Cholesterol 48 mg, Sodium 373 mg, Fiber 4.7 g, Sugar 5.6 g, ServingSize 1 serving
BEEF VEGETABLE SOUP
Steps:
- In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Stir in salt and pepper. , Transfer to a 5-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 9-11 hours or until vegetables are tender. Discard bay leaf before serving.
Nutrition Facts : Calories 217 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 536mg sodium, Carbohydrate 27g carbohydrate (11g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
HEARTY BEEF AND VEGETABLE SOUP
Steps:
- In a large stockpot, heat 1 tablespoon oil over medium heat. Brown beef in batches, adding additional oil as necessary. Remove with a slotted spoon. Add onions to drippings; cook and stir until tender. Discard drippings; return beef to pot. Stir in water, tomatoes, tomato sauce, Worcestershire sauce and bouillon. Bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes, cabbage, carrots, celery, corn, peas, green beans, lima beans and seasonings. Return to a boil. Reduce heat; simmer, covered, 35 minutes. Stir in okra; cook 15-20 minutes longer or until beef and vegetables are tender. Discard bay leaf.
Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 1090mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 18g protein.
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