BEEF AND VEGETABLE RICE NOODLES
Beef and vegetables work excellently together noodle and stir fry recipe.
Provided by delicious. magazine
Categories Beef salad recipes
Yield Serves 4
Number Of Ingredients 9
Steps:
- Put the noodles into a large, flat dish and cover with boiling water. Set aside for 2 minutes to soften, then drain and rinse under cold running water. Leave in cold water to prevent sticking.
- Season the steaks. Heat a large wok or frying pan and sear for 1-2 minutes, so they're still pink in the middle. Rest them for 5 minutes, then slice.
- Drain the noodles. Heat the oil in the wok and stir-fry the spring onions, beansprouts and pak choi for 2-3 minutes. Toss in the noodles and most of the peanuts. Drizzle with soy sauce and stir-fry for 1 minute to heat through. Season to taste. Divide the noodles between 4 bowls. Top with the beef, the remaining peanuts, coriander leaves and soy sauce, if you like.
Nutrition Facts : Calories 500kcals, Fat 15g (2.4g saturated), Protein 37g, Carbohydrate 58g (4g sugars)
BEEF, VEGETABLES AND RICE NOODLES WITH OYSTER SAUCE
Make and share this Beef, Vegetables and Rice Noodles With Oyster Sauce recipe from Food.com.
Provided by ImPat
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Give vegetables a light steam or microwave for 1 minute.
- Pour boiling water over noodles, separate them and once softened drain and set aside.
- Cut fat of steak (I used 1.1k to get 800 grams), gently pound out and cut into small squares.
- Heat the wok over high heat, add 1 tablespoon and cook the beef in batches until brown (you may need to add more oil as cooking) and set aside.
- Reduce heat to medium and add the remaining oil and garlic and cook for 30 seconds and then add the noodles, chilli, soy sauce and oyster sauce and stire fry for 2 minutes.
- Return beef to the wok and add the vegetables and cook to all is heated through.
VEGETABLE BEEF OVER RICE NOODLES
Using up vegetables from my garden this fall along with some of my farmers' market finds, I created this recipe as a lovely dinner that's both light and satiating.
Provided by DayJahView
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Tenderize and thinly slice beef steak. Cut into one inch pieces. Marinade beef steak strips in the Black Bean sauce for 2 hours. Saute Steak, chopped garlic, peppers and shredded carrot in olive oil for 3-4 minutes on medium high heat. Set aside. Steam chopped cabbage, eggplant, zucchini, pea pods, and bok choy until tender crisp. Add beef mixture and seasonings. Briskly stir one tablespoon of soy sauce with one tablespoon of cornstarch into ice-cold water. Slowly pour over dish while stirring constantly until sauce thickens (about two minutes). Remove from heat. Serve over Rice noodles.
Nutrition Facts : Calories 120.2, Fat 4.2, SaturatedFat 0.6, Sodium 125, Carbohydrate 19.6, Fiber 7, Sugar 9.1, Protein 4.4
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RICE NOODLE, BEEF AND VEGETABLE STIR-FRY RECIPE | GOOD …
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Servings 4Total Time 30 minsCategory Lunch
- Put the sliced steak in a bowl with the cornflour, oyster sauce, 1 teaspoon of the soy sauce and the garlic. Stir to coat well.
- Heat 1 tablespoon of the oil in a wok or large non-stick frying pan over medium–high heat. Stir-fry the meat for 1–2 minutes, or until golden and cooked through. Remove from the wok and set aside.
- Wipe the wok clean, then heat the remaining oil over medium–high heat. Stir-fry the carrot and capsicum for 1–2 minutes, then add the bok choy and cook for another minute, or until it begins to wilt. Add the rice noodles, beef mixture and remaining soy sauce and cook, tossing, for 5–6 minutes, or until the noodles soften and the ingredients are well combined.
- Toss the bean sprouts through, remove from the heat and leave to stand for 1–2 minutes. Serve the noodles sprinkled with chilli and coriander.
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