Beef And Spinach Lo Mein Recipes

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BEEF & SPINACH LO MEIN



Beef & Spinach Lo Mein image

If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. -Denise Patterson, Bainbridge, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 13

1/4 cup hoisin sauce
2 tablespoons soy sauce
1 tablespoon water
2 teaspoons sesame oil
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 pound beef top round steak, thinly sliced
6 ounces uncooked spaghetti
4 teaspoons canola oil, divided
1 can (8 ounces) sliced water chestnuts, drained
2 green onions, sliced
1 package (10 ounces) fresh spinach, coarsely chopped
1 red chili pepper, seeded and thinly sliced

Steps:

  • In a small bowl, mix the first six ingredients. Remove 1/4 cup mixture to a large bowl; add beef and toss to coat. Marinate at room temperature 10 minutes., Cook spaghetti according to package directions. Meanwhile, in a large skillet, heat 1-1/2 teaspoons canola oil. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan. Repeat with an additional 1-1/2 teaspoons oil and remaining beef mixture., Stir-fry water chestnuts and green onions in remaining canola oil 30 seconds. Stir in spinach and remaining hoisin mixture; cook until spinach is wilted. Return beef to pan; heat through., Drain spaghetti; add to beef mixture and toss to combine. Sprinkle with chili pepper.

Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 681mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

BEEF LO MEIN



Beef Lo Mein image

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

BROCCOLI BEEF LO MEIN



Broccoli Beef Lo Mein image

My family loves pasta, but I'm always looking for different ways to prepare it. This dish is better than any Chinese restaurant variety I've tried.-Joan Crandall, Burlington, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1 pound ground beef
1 large onion, thinly sliced
4 garlic cloves, minced
3/4 cup bean sprouts
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 can (8 ounces) sliced water chestnuts, drained
6 ounces vermicelli or thin spaghetti, cooked and drained
2 to 3 cups broccoli florets, cooked
1/4 cup soy sauce
1/4 cup oyster sauce, optional
2 teaspoons ground ginger

Steps:

  • In a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add bean sprouts, mushrooms and water chestnuts. Cook and stir for 3-5 minutes. Stir in the vermicelli, broccoli, soy sauce, oyster sauce if desired and ginger; toss to coat. Cover and cook for 5 minutes or until heated through.

Nutrition Facts : Calories 435 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1136mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 5g fiber), Protein 30g protein.

20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN



20 Minute Garlic Beef and Broccoli Lo Mein image

20 Minute Garlic Beef and Broccoli Lo Mein has melt in your mouth tender beef with broccoli, carrots, and noodles. The sauce adds such amazing flavor to this incredibly easy meal!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 13

8 ounces lo mein noodles (or spaghetti noodles)
3 cups broccoli florets
1 Tablespoon olive oil
8 ounce flank steak (sliced against the grain)
3 garlic cloves (minced)
1 medium carrot (shredded)
¼ cup packed brown sugar
¼ cup reduced-sodium soy sauce
2 Tablespoons hoisen sauce
2 teaspoons sesame oil
¼ teaspoon ground ginger
¼ teaspoon crushed red pepper flakes
¼ teaspoon pepper

Steps:

  • In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli.
  • Cut the flank steak across the grain in 1/4 inch strips.
  • While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink.
  • Add the garlic, and carrots and cook for a minute more.
  • In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper.
  • Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated.

Nutrition Facts : Calories 407 kcal, Carbohydrate 61 g, Protein 20 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 34 mg, Sodium 760 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

BEEF LO MEIN



Beef Lo Mein image

It only takes 22 minutes to make classic savory beef lo mein at home.

Provided by Rhoda Boone

Categories     22-Minute Meals     Noodle     Beef     Pepper     Pea     Soy Sauce     Ginger     Dinner     Lunar New Year     Takeout at Home

Yield 4 servings

Number Of Ingredients 14

8 ounces lo mein noodles or spaghetti
1/2 teaspoon kosher salt, plus more
1/2 cup oyster sauce
1/4 cup low-sodium soy sauce
1/4 cup rice wine vinegar
3 tablespoons honey
1 1/2 pounds flank steak, chilled
1/2 teaspoon freshly ground black pepper, plus more
2 tablespoons plus 1 teaspoon toasted sesame oil, divided
2 large garlic cloves, pressed with a garlic press or finely chopped
1 1/2 teaspoons finely grated ginger
3 scallions, thinly sliced, divided
8 ounces snow peas
1 medium red bell pepper, cut into 1/4"-thick strips

Steps:

  • Cook noodles in a medium pot of boiling salted water according to package directions. Drain and rinse with cool water; set aside.
  • Meanwhile, whisk oyster sauce, soy sauce, vinegar, and honey together in a medium bowl.
  • Slice beef against the grain as thinly as possible. Transfer to a medium bowl and toss with 1/2 tsp. salt and 1/2 tsp. pepper.
  • Heat 2 Tbsp. oil in a large wok or skillet over high. Add beef and cook, tossing often, until medium-rare, about 3 minutes. Transfer to a plate.
  • Heat remaining 1 tsp. oil in same skillet over high. Cook garlic, ginger, and half of the scallions, stirring, for 30 seconds. Add peas and bell pepper and cook until vegetables are softened, about 1 minute. Add oyster sauce mixture and reserved noodles and cook, tossing with tongs, until everything is coated and sauce thickens slightly, 1-2 minutes more. Add beef and stir to combine.
  • Divide among plates and top with remaining scallions.

BEEF & SPINACH LO MEIN



Beef & Spinach Lo Mein image

Clearly I am still on my Asian kick. My family, I fear, is over it. I just can't help myself. Now that I have a better understanding of the ingredients and how to prepare them, I just want more. I feel so accomplished that I am conquering my fear of Asian cuisine. So yes, enough patting myself on the back. I actually saw...

Provided by Christine Hadden

Categories     Pasta Sides

Time 25m

Number Of Ingredients 12

1/4 c hoison sauce
2 Tbsp soy sauce
1 Tbsp water
2 tsp sesame oil
2 clove garlic, minced
1/4 tsp red pepper flakes
1 lb beef top round steak, sliced thin
8 oz lo mein noodles, prepared to package instructions
2 tsp canola oil
1 c water chestnuts, drained
2 green onions, sliced
10 oz spinach, fresh, roughly chopped

Steps:

  • 1. For directions please go to the recipe page: http://foodyschmoody.blogspot.com/2013/09/beef-spinach-lo-mein-fake-out-take-out.html

BEEF AND SPINACH LO MEIN



Beef and Spinach Lo Mein image

This is a great recipe but the beef can be a little tough. I usually add some vinegar to the marinade. Then let it marinade for 30 minutes to 1 hour.

Provided by Samantha Bideau

Categories     Beef

Number Of Ingredients 13

1/4 c hoisen sauce
2 Tbsp soy sauce
1 Tbsp water
2 tsp sesame oil
1 clove garlic, minced
1/8 tsp crushed red pepper flakes
1 lb beef round steak, thinly sliced
6 oz uncooked spaghetti
4 tsp canola oil, divided
1 can(s) (8oz) water chestnuts, drained
1/4 c sliced onion
10 oz fresh spinach
1 sweet red pepper

Steps:

  • 1. In a small bowl, combine the hoisen sauce, soy sauce, wter, sesame oil, garlic, and pepper flakes.
  • 2. Pour 1/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 10 minutes. Set remaining marinade aside.
  • 3. Cook spaghetti according to package directions
  • 4. Meanwhile, in a large skillet, stir-fry beef in 3 teaspoon canola oil in batches for 1-2 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
  • 5. Drain spaghetti and set aside.
  • 6. In the skillet, stir fry water chestnuts, red pepper, and onions in remaining oil until onions are tender.
  • 7. Stir in the spinach, spaghetti, and reserved marinade. Cook and stir for 2-3 minutes or until spinach is wilted. Return beef to pan; heat through

VEGETABLE LO MEIN



Vegetable Lo Mein image

Make this easy Chinese-inspired Vegetable Lo Mein-with spinach and mushrooms-for a solo dinner at home.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 9

2 ounces lo mein noodles
2 teaspoons vegetable oil
1 cup cremini or button mushrooms, trimmed, halved if large
1 scallion, thinly sliced
1 tablespoon minced peeled fresh ginger
1 garlic clove, minced
3 cups tightly packed spinach leaves (4 ounces), torn
2 teaspoons soy sauce
1 teaspoon toasted sesame oil

Steps:

  • In a medium pot of boiling water, cook noodles according to package instructions. Drain noodles and place in a bowl of cold water. In a medium nonstick skillet, heat vegetable oil over medium-high. Add mushrooms and cook, stirring occasionally, until soft, about 4 minutes. Add scallion, ginger, and garlic and cook until fragrant, 1 to 2 minutes. Drain noodles and add to skillet along with spinach. Toss until spinach wilts and noodles are warmed through. Add soy sauce and sesame oil and toss to combine.

Nutrition Facts : Calories 449 g, Fat 24 g, Fiber 3 g, Protein 12 g

BEEF & SPINACH LO MEIN



BEEF & SPINACH LO MEIN image

Categories     Beef     Stir-Fry     Dinner

Yield 5 servings

Number Of Ingredients 13

1/4 c. hoisen sauce
2 tbs. soy sauce
1 tbs. water
2 tsp. sesame oil
1 garlic clove, minced
1/8 tsp. crushed red pepper flakes
1 lb. beef round steak, thinly sliced
6 oz. uncooked spaghetti
4 tsp. canola oil, divided
1 (8oz) can water chestnuts, drained
1/4 c. sliced onion
1 (10oz)fresh spinach
1 sweet red pepper

Steps:

  • In a small bowl, combine the hoisen sauce, soy sauce, water, sesame oil, garlic, and pepper flakes. Pour 1/4 c. into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 10 minutes. Set remaining marinade aside. Cook spaghetti according to packkage directions. Meanwhile, in a large skillet, stir-fry beef in 3 tsp. canola oil in batches for 1-2 minutes or until no longer pink. Remove with a slotten spoon and keep warm. Drain spaghetti and set aside. In the skillet, stir fry water chestnuts, red pepper, and onions in remaining oil until onions are tender. Stir in the spinach, spaghetti, and reserved marinade. Cook and stir for 2-3 minutes or until spinach is wilted. Return beef to pan; heat through.

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