BEEF & SPINACH LO MEIN
If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. -Denise Patterson, Bainbridge, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mix the first six ingredients. Remove 1/4 cup mixture to a large bowl; add beef and toss to coat. Marinate at room temperature 10 minutes., Cook spaghetti according to package directions. Meanwhile, in a large skillet, heat 1-1/2 teaspoons canola oil. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan. Repeat with an additional 1-1/2 teaspoons oil and remaining beef mixture., Stir-fry water chestnuts and green onions in remaining canola oil 30 seconds. Stir in spinach and remaining hoisin mixture; cook until spinach is wilted. Return beef to pan; heat through., Drain spaghetti; add to beef mixture and toss to combine. Sprinkle with chili pepper.
Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 681mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH FRITTERS (RACHAEL RAY)
Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!
Provided by januarybride
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
- Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.
BEEF AND SPINACH FRITTERS
Based on a recipe from an article in Bon Appetit's May 1985 issues called "The Exciting Flavors of Tunisia" by Copeland Marks.
Provided by mersaydees
Categories Meat
Time 40m
Yield 14 serving(s)
Number Of Ingredients 10
Steps:
- Moisten bread with water; squeeze dry. Chop finely and set aside.
- Cook spinach in heavy large skillet over high heat and stir until wilted. Cool slightly; squeeze dry. Finely chop.
- In medium bowl, mix spinach, beef, bread, onion, eggs, salt, pepper and garlic.
- Shape into 14 patties (about 1/2 cup each).
- Dredge in flour, shaking off excess.
- Heat oil in heavy large skillet over medium-high heat.
- Add patties and fry until crisp on outside and cooked through.
- Serve immediately.
Nutrition Facts : Calories 547.1, Fat 15.4, SaturatedFat 5.1, Cholesterol 74.3, Sodium 1403.7, Carbohydrate 75.5, Fiber 4.3, Sugar 6.6, Protein 25.1
PARMESAN SPINACH & RICE FRITTERS
Make and share this Parmesan Spinach & Rice Fritters recipe from Food.com.
Provided by reddi sketti
Categories White Rice
Time 25m
Yield 36 Fritters, 6 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat defryer to 365°F.
- Squeeze the water out of the spinach.
- Mix all the ingredients well.
- Add more flour, if needed, untill mixture will hold together on a spoon.
- Carefully, drop spoonful sized balls into hot oil.
- Fry until golden brown.
ISRAELI SPINACH FRITTERS
Make and share this Israeli Spinach Fritters recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 20m
Yield 24 latkes
Number Of Ingredients 11
Steps:
- Grate potatoes, zucchini and onion in food processor (work quickly to avoid discoloration).
- Squeeze out liquid.
- Add spinach, egg, flour, cumin, coriander, salt and pepper to taste.
- Mix well.
- In large non-stick skillet, heat enough oil to cover bottom of the pan.
- Spoon out the batter into pan, being careful not to crowd.
- Cook until crisp and brown on one side, then turn and fry on other side.
- Keep finished pancakes warm in oven all pancakes are fried.
- Drain on paper towels.
Nutrition Facts : Calories 44.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.6, Sodium 39.1, Carbohydrate 7.9, Fiber 1.6, Sugar 0.9, Protein 2.5
COCONUT CREAMED SPINACH
Mellow, silky, and melt-in-your mouth tasty, this coconut creamed spinach is a definite crowd pleaser.
Provided by lutzflcat
Categories Spinach Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat. Add the mushrooms, shallot, and garlic and cook, stirring occasionally, until soft and fragrant, about 3 minutes.
- Gradually add spinach by handfuls, stirring until it wilts. Continue until all the spinach is in the skillet, about 5 minutes.
- Gradually pour in coconut milk and vinegar and bring to a simmer. Simmer until mixture thickens, 4 to 5 minutes.
- Season with salt, pepper, and a sprinkle of freshly ground nutmeg. Serve immediately.
Nutrition Facts : Calories 173.6 calories, Carbohydrate 7.8 g, Fat 15.7 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 11.2 g, Sodium 58.5 mg
More about "beef and spinach fritters recipes"
SPINACH FRITTERS | EASY RECIPE | EAT WELL ENJOY LIFE
From eatwellenjoylife.com
10 BEST GROUND BEEF SPINACH RECIPES | YUMMLY
From yummly.com
10 BEST BEEF MEAT FRITTERS RECIPES | YUMMLY
From yummly.com
SPINACH AND FETA FRITTERS - B&W QUALITY GROWERS
From bwqualitygrowers.com
TOP 20 GROUND BEEF AND OLIVE OIL AND ONION AND SPINACH …
From supercook.com
BEEF FRITTERS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CORNED BEEF FRITTERS - GREAT BRITISH RECIPES
From greatbritishrecipes.com
RECIPE BEEF AND SPINACH FRITTERS - YOUTUBE
From youtube.com
CHEESY SPINACH FRITTERS RECIPE | EATINGWELL
From eatingwell.com
FLOUR AND GROUND BEEF AND ONION AND SPINACH RECIPES
From supercook.com
SPINACH AND FETA FRITTERS - CLOSET COOKING
From closetcooking.com
12 BEST MALABAR SPINACH RECIPES TO TRY
From gloriousrecipes.com
BEEF AND SPINACH FRITTERS RECIPE - FOOD.COM | RECIPE | RECIPES, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #occasion #for-large-groups #beef #african #dinner-party #meat #brunch #number-of-servings
You'll also love