Beef And Scallion Stir Fry Recipes

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BEEF AND SCALLION STIR-FRY



Beef and Scallion Stir-Fry image

Hoisin sauce has a rich, sweet flavor; look for it in the Asian section of your market.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 10

2 tablespoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
Coarse salt
1/2 teaspoon red-pepper flakes, plus more for serving (optional)
1 tablespoon plus 1 teaspoon vegetable oil
1 1/4 pounds flank steak, cut diagonally across the grain into 1/2-by-3-inch strips
4 cloves garlic, minced
2 scallions, sliced crosswise 1 1/2 inch thick, white and green parts kept separate
White rice, for serving (optional)

Steps:

  • In a small bowl, whisk together 3/4 cup water, hoisin sauce, vinegar, cornstarch, 3/4 teaspoon salt, and 1/2 teaspoon red-pepper flakes; set aside.
  • Heat 1 tablespoon oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
  • Add remaining teaspoon oil to pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk hoisin mixture to combine; add to pan along with scallion greens.
  • Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately, over rice and sprinkled with red-pepper flakes, if desired.

Nutrition Facts : Fat 17 g, Fiber 1 g, Protein 31 g

BASIL BEEF STIR-FRY



Basil Beef Stir-Fry image

This star of this meal is the barely tender basil that gets stirred into the umami-packed stir-fried beef after it has been taken off the heat. The basil adds a freshness with hints of anise that balance out the heavy soy flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups long-grain white rice
1/4 cup low-sodium soy sauce
5 teaspoons fish sauce
2 tablespoons fresh lime juice, plus lime wedges for serving
1 tablespoon sugar
1 tablespoon vegetable oil
1 1/4 pounds ground beef
2 scallions, chopped
2 Fresno chile peppers, halved lengthwise, seeded and thinly sliced
1 cup snow peas, halved
2 cloves garlic, very thinly sliced
2 cups fresh basil leaves

Steps:

  • Cook the rice as the label directs. Set aside off the heat, about 5 minutes, then fluff with a fork.
  • Meanwhile, combine the soy sauce, fish sauce, lime juice and sugar in a small bowl. Whisk to dissolve the sugar.
  • Heat the vegetable oil in a large nonstick skillet over high heat. When the oil is hot, crumble the beef into the skillet and cook, undisturbed, until slightly crisp on the bottom, 2 to 3 minutes. Cook, stirring with a wooden spoon to break up the meat, until cooked through, 1 to 2 more minutes. Remove to a paper towel-lined plate with a slotted spoon. Discard the fat in the skillet and wipe the skillet clean.
  • Return the skillet to medium-high heat and add the soy sauce mixture. Bring to a simmer, then add the beef, scallions, chiles, snow peas and garlic. Cook, stirring, until the vegetables are crisp-tender, 1 to 2 minutes. Remove from the heat and add the basil. Stir until just wilted, 30 seconds to 1 minute.
  • Divide the rice among shallow bowls. Spoon the stir-fry on top. Serve with lime wedges.

Nutrition Facts : Calories 580, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 83 milligrams, Sodium 1160 milligrams, Carbohydrate 69 grams, Fiber 2 grams, Sugar 5 grams, Protein 35 grams

BEEF AND SCALLION STIR FRY



Beef and Scallion Stir Fry image

Another recipe from the food section of the Houston Chronicle.Feel free to add additional veggies to this stir fry!It's quick and tastey!

Provided by Leslie in Texas

Categories     Meat

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
coarse salt, to taste
1/2 teaspoon red pepper flakes, plus more for serving, if desired
1 tablespoon vegetable oil, divided
1 teaspoon vegetable oil, divided
1 1/4 lbs flank steaks, cut diagonally across the grain into 1/2-by-3-inch strips
4 garlic cloves, minced
2 bunches scallions, sliced crosswise 1 1/2 inches long, white and green parts kept separate
white rice, for serving

Steps:

  • In a small bowl,whisk together 3/4 cup water,hoisin sauce,vinegar,cornstarch,3/4 t. salt/ and 1/2 t. pepper flakes; set aside.
  • Heat 1 T. oil in a wok or large nonstick skillet over high heat.
  • In two batches, cook steak until lightly browned,turning, for about 2 minutes per batch.Transfer to a plate.
  • Add remaining 1 t. oil to wok or pan along with garlic and whites of scallions.
  • Cook, tossing often,until fragrant, about 1 minute.
  • Whisk hoisin mixture to combine, add to pan along with scallion greens.
  • Return meat to pan; cook, tossing to coat with sauce, 1 minute.
  • Remove from heat and serve immediately, over rice and sprinkled with additional pepper flakes, if desired.

Nutrition Facts : Calories 333.1, Fat 16.8, SaturatedFat 5.5, Cholesterol 58.4, Sodium 220.9, Carbohydrate 13.1, Fiber 2.7, Sugar 4.3, Protein 32.2

BEEF AND SCALLION STIR-FRY



Beef and Scallion Stir-Fry image

Crisp scallions provide the vegetable base for this tasty stir-fry. If the scallions are particularly thick, cut the white parts in half lengthwise; they will cook through more quickly.

Yield serves 4

Number Of Ingredients 11

3/4 cup water
2 tablespoons hoisin sauce
2 tablespoons rice-wine vinegar (unseasoned)
1 tablespoon cornstarch
Coarse salt
1/2 teaspoon crushed red-pepper flakes, plus more for serving (optional)
1 tablespoon plus 1 teaspoon vegetable oil, such as safflower
1 1/4 pounds flank steak, cut diagonally across the grain into 1/2-by-3-inch strips
4 garlic cloves, minced
2 bunches scallions, trimmed, sliced crosswise 1 1/2 inches thick, white and green parts separated
Cooked rice, for serving (optional)

Steps:

  • In a small bowl, whisk together the water, hoisin sauce, vinegar, cornstarch, 3/4 teaspoon salt, and 1/2 teaspoon red-pepper flakes.
  • Heat 1 tablespoon oil in a large skillet over high. Pat-dry steak with paper towels. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer meat to a plate.
  • Add remaining teaspoon oil to skillet along with garlic and white parts of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk hoisin mixture to combine; add to pan along with scallion greens.
  • Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately over rice and sprinkled with more red-pepper flakes, as desired.

BEEF AND SCALLION STIR-FRY



Beef and Scallion Stir-fry image

Make and share this Beef and Scallion Stir-fry recipe from Food.com.

Provided by lets.eat

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
coarse salt
1/2 teaspoon red pepper flakes, plus more for serving (optional)
1 tablespoon vegetable oil, plus
1 teaspoon vegetable oil
1 1/4 lbs flank steaks, cut diagonally across the grain into 1/2-by-3-inch strips
4 garlic cloves, minced
2 bunches scallions, sliced crosswise 1-1/2 inch thick, white and green parts kept separate
hot cooked rice

Steps:

  • In a small bowl, whisk together 3/4 cup water, hoisin sauce, vinegar, cornstarch, 3/4 teaspoons salt, and 1/2 teaspoons pepper flakes; set aside.
  • Heat 1 tablespoons oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
  • Add remaining teaspoon oil to pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk hoisin mixture to combine; add to pan along with scallion greens.
  • Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately, over rice and sprinkle with pepper flakes, if desired.

Nutrition Facts : Calories 332.4, Fat 16.7, SaturatedFat 5.5, Cholesterol 58.4, Sodium 220.8, Carbohydrate 12.9, Fiber 2.6, Sugar 4.3, Protein 32.2

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