Beef And Noodles Au Gratin Weight Watchers Recipe 45

FRENCH BEEF AU GRATIN

Steps:

• In large, heavy bottomed pan, over medium heat, melt butter.
• Add onions; saute, stirring often, until caramelized, but not burned, 15 to 20 minutes.
• With slotted spoon, remove onions to medium bowl.
• Add beef to pan; brown well on all sides.
• Return onions and any juices to pan.
• In small bowl, mix flour, sugar, cumin, salt and pepper and add to pan; stir 1 minute until bubbly. Gradually add broth, stirring to scrape drippings from pan; simmer 10 minutes.
• Cook pasta according to package directions.
• Heat broiler; place 1/2 cup fettucine in each of 4 ovenproof bowls; divide beef mixture over pasta.
• In medium bowl, stir cheeses together; sprinkle evenly over beef.
• Broil until cheese is melted and lightly browned, about 5 minutes. Makes 4 servings.

BEEF LO MEIN - WW

Steps:

• Cook noodles according to package; drain and set aside.
• Combine broth, sake or rice wine, soy sauce, cornstarch, sugar and sesame oil in a small bowl. Set aside.
• Heat wok or large skillet over medium high heat. Swirl in 2 teaspoons of oil, then add the beef. Stir-fry until cooked through, 3-4 minutes; remove from pan.
• In the same skillet add the rest of the oil, then the mushrooms, scallions and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, until the mix boils and thickens, about 2 minutes.
• Stir in the beef and noodles. Cook, tossing frequently, until heated through, about 1 minute.

BEEF AND NOODLES AU GRATIN (WEIGHT WATCHERS) RECIPE - (4/5)

Steps:

• preheat oven to 350 in a 3-quart saucepan, cook beef, onion and garlice over med heat, stirring with a wooden spoon to break up meat until cooked through, 8-10 minutes. Removed from heat. Stir in tomatoes, noodles, oregano, salt and pepper. Spoon into 1 1/2 quart casserole, sprinkle with cheese. Bake, covered until heated through and cheese is melted, 15-20 minutes.

EASY ASIAN BEEF & NOODLES - WW RECIPE

Steps:

• Trim fat from steak; cut steak diagonally across grain into thin slice.
• Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
• Add steak and green onions; stir fry 1 minute.
• Remove steak mixture from skillet; keep warm.
• Heat remaining 1 Tsp oil in skillet over medium high heat.
• Add slaw; stir fry for 30 seconds.
• Remove slaw from skillet and keep warm.
• Remove noodles from packages; reserve 1 seasoning packet for another use.
• Add water and remaining seasoning packet to skillet; bring to a boil.
• Break noodles in half; add noodles to water mixture.
• Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
• Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.