Beef And Carrot Patties Recipes

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HIDDEN VEGETABLE BEEF BURGERS



Hidden Vegetable Beef Burgers image

These Hidden Vegetable Beef Burgers are great for fussy eaters that would rather eat burgers than vegetables, because this recipe is both, and they will never know!

Provided by Dannii

Categories     Main Course

Time 15m

Number Of Ingredients 11

500 g Lean beef mince
2 Garlic cloves (crushed)
1 pinch sea salt and black pepper
1 tbsp Worcestershire sauce
1 Egg (beaten)
2 tbsp Tomato puree
1 Large shallot (diced)
1 Small carrot (grated)
0.5 Courgette (grated)
1 handful fresh herbs (finely chopped (use whatever you have that needs using up))
Buns, lettuce, tomato and sauce to serve

Steps:

  • Put all of the ingredients in a bowl and use your hands to mix well.
  • Using your hands, form the mixture in to 4 burger patties and put in the fridge for 30 minutes before cooking.
  • Put your burger patties on to a hot BBQ grill and cook for 3 minutes one side and 6 minutes the other side for medium-well done.
  • Stack your burgers by adding them to buns with lettuce, tomato and sauce.

Nutrition Facts : ServingSize 1 burger only, Calories 237 kcal, Carbohydrate 8 g, Protein 36 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 41 mg, Sodium 452 mg, Fiber 2 g, Sugar 3 g

HIDDEN VEGGIES BEEF BURGERS



Hidden Veggies Beef Burgers image

Hidden veggies Beef burgers are a kids meal made healthier. Serve with more veggies and veggie fries to make this an even healthier kids meal

Provided by Amy

Categories     Main Course

Time 15m

Number Of Ingredients 7

500g (1.1lb) Steak / Beef mince (ground beef)
1 small onion (grated)
1 carrot
1 zucchini (courgette)
1 garlic clove (minced)
1 tbsp Worcestershire sauce
1 egg (lightly beaten)

Steps:

  • Grate the onion, carrot and zucchini and squeeze as much liquid out as possible (I placed the grated vegetables in a clean cloth to squeeze)
  • Place all the ingredients into a large mixing bowl and mix until just combined.
  • Divide the mixture into 6 and flatten to make burgers slightly bigger than your burger buns. (As they will shrink slightly when you cook)
  • Place an indent in the centre of each burger using your thumb. (This stops the burger from doming and shrinking)
  • Cook on a BBQ or place in a frying pan. Cook for 3/4 mins on one side (until the bottom is nicely browned. Flip and cook for a further 2/3 mins until cooked through.Serve straight away

Nutrition Facts : Calories 177 kcal, Carbohydrate 4 g, Protein 18 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 104 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MEAT AND POTATO PATTIES



Meat and Potato Patties image

During World War II, when meat was rationed and had to be purchased with tokens, this recipe went a long way in feeding a family. To this day, I still reach for it whenever I want something different from regular hamburgers. By the way, children really like these (just as I did when I was a child!).- Gladys Klein, Burlington Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

3/4 pound lean ground beef (90% lean)
3/4 cup finely shredded potatoes
1/4 cup finely chopped onion
2 tablespoons chopped green pepper
1 large egg, beaten
1/4 teaspoon salt
1 tablespoon canola oil
1 cup tomato juice
1 tablespoon all-purpose flour
1/4 cup water

Steps:

  • Combine the first 6 ingredients. Shape into 4 patties; press to flatten slightly. In a large skillet, heat oil over medium-high heat. Brown patties on both sides; drain. Add tomato juice. Simmer, covered, until a thermometer inserted into meat reads 160°, 20-25 minutes. Remove patties to a serving platter; keep warm. , Whisk flour into water; gradually add to skillet. Reduce heat to medium-low; cook, stirring constantly, until thickened. Spoon over patties. Serve immediately.

Nutrition Facts : Calories 237 calories, Fat 12g fat (4g saturated fat), Cholesterol 99mg cholesterol, Sodium 373mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.

CARROT PATTIES



Carrot Patties image

These delightful carrot patties can be served either as a main dish or side. They are always a favorite.

Provided by Haggith Nadav

Categories     Side Dish     Vegetables     Carrots

Yield 4

Number Of Ingredients 8

1 pound carrots, grated
1 clove garlic, minced
4 eggs
¼ cup all-purpose flour
¼ cup bread crumbs or matzo meal
½ teaspoon salt
1 pinch ground black pepper
2 tablespoons vegetable oil

Steps:

  • In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
  • Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 22.5 g, Cholesterol 186 mg, Fat 12.6 g, Fiber 3.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 488.8 mg, Sugar 6.2 g

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