20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY
Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds
Provided by Pierce Abernathy
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
- In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
- Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
- Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
- Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
- Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
- Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
- Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
- Enjoy!
Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams
BEEF AND BROCCOLI STIR FRY RAMEN
Make and share this Beef and Broccoli Stir Fry Ramen recipe from Food.com.
Provided by AbsurdBookNerd
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions and drain.
- In skillet brown beef and drain.
- Add oil, 1/2 seasoning packet, broccoli, onions to meat; stir fry for 5 minutes.
- Add soy sauce and red pepper, simmer 5 additional minutes. Serve over noodles.
Nutrition Facts : Calories 425.6, Fat 27.7, SaturatedFat 10.5, Cholesterol 77.1, Sodium 478.1, Carbohydrate 19.2, Fiber 1.9, Sugar 1.4, Protein 24.6
More about "beef and broccoli stir fry ramen recipes"
BEEF AND BROCCOLI RAMEN STIR FRY - BELLY FULL
From bellyfull.net
Ratings 24Category Main CourseCuisine AsianTotal Time 30 mins
- Make the sauce: in a medium bowl, whisk together the soy sauce and cornstarch until combined and no lumps remain. Add in the beef broth, honey, hoisin sauce, rice vinegar, sesame oil, garlic, ginger, cracked red pepper; whisk to incorporate everything. Set aside.
- Bring a medium pot of water to boil; cook ramen until just tender, 2-3 minutes. Drain and rinse under cold water to stop them from cooking longer. Drizzle with the 1 teaspoon sesame oil to prevent sticking.
- In a large nonstick skillet warm 1 tablespoon of the olive oil over medium-high heat. Once the skillet is glistening hot, season steak with the salt and pepper and add to the skillet. Cook for about 3 minutes, without moving, to allow them to brown well on one side. Then stir and continue to cook for 2 more minutes, until cooked through. Remove the steak from skillet and drain off any accumulated grease.
- Add the other tablespoon of olive oil to the skillet, along with the broccoli. Add 1/2 cup of water to the skillet and cover. Steam broccoli for 2 minutes. (Broccoli should be bright green and fork tender, but not mushy.)
BEEF AND BROCCOLI RAMEN STIR FRY (VIDEO)
From natashaskitchen.com
5/5 (121)Calories 572 per servingCategory Easy
- Start by cooking ramen so it is ready when you need it. Fill a medium saucepan with water and bring to a boil. Add ramen noodles and cook 3 minutes, breaking them up with a spatula. Drain and rinse with cold water and set aside.
- Place a large heavy skillet over medium heat. Once skillet is hot, add 1 Tbsp oil, 6 cups broccoli and 2 Tbsp water. Cover with lid and sauté for 4 minutes, stirring occasionally until crisp tender. Transfer broccoli to a separate dish.
- Increase to medium high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through then reduce heat to medium low.
BEEF AND BROCCOLI RAMEN STIR FRY - DAMN DELICIOUS
From damndelicious.net
5/5 (19)Total Time 30 minsServings 6
BEEF AND BROCCOLI RAMEN STIR FRY RECIPE - SIMPLY RECIPES
From simplyrecipes.com
4.7/5 (15)Total Time 25 minsCategory Dinner, Quick And Easy, Stir-FryCalories 802 per serving
BEST BEEF RAMEN STIR FRY RECIPE-HOW TO MAKE BEEF …
From delish.com
BEEF AND BROCCOLI RAMEN STIR-FRY - INQUIRING CHEF
From inquiringchef.com
BEEF AND BROCCOLI STIR FRY RECIPE - FOOD.COM
From food.com
BEEF AND BROCCOLI RAMEN STIR FRY | RECIPE | RAMEN STIR FRY, STIR FRY ...
From pinterest.com
TOP 46 BEEF AND BROCCOLI STIR FRY RECIPE MYRECIPES
From metal.pakasak.com
BROCCOLI BEEF STIR FRY | SILK ROAD RECIPES
From silkroadrecipes.com
BEEF, BROCCOLI AND CHINESE NOODLES - RECIPE DETAILS
From fatsecret.com
STIR-FRY RECIPES: BEEF AND BROCCOLI STIR-FRY . . . PORK AND PEPPER …
From grandforksherald.com
INSTANT POT BEEF AND BROCCOLI RECIPE - EATING ON A DIME
From eatingonadime.com
BEEF AND BROCCOLI RAMEN STIR FRY | RECIPE | COOKING RECIPES, FOOD, …
From pinterest.ca
BEEF RAMEN STIR FRY - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
15 BEEF AND BROCCOLI RECIPE WITH RAMEN NOODLES
From selectedrecipe.com
BEEF AND BROCCOLI RAMEN STIR FRY - SHOTGUNRED.COM
From shotgunred.com
BEEF AND BROCCOLI RAMEN STIR FRY RECIPE | RECIPES.NET
From recipes.net
STIR FRY GROUND BEEF - WENT HERE 8 THIS
From wenthere8this.com
BEEF RAMEN STIR FRY (BEEF & BROCCOLI) - PRINCESS PINKY GIRL
From princesspinkygirl.com
BEEF AND BROCCOLI RAMEN STIR FRY / EPISODE +25 COOKING INSTRUCTIONS
From tpwrecipes.com
BEEF BROCCOLI NOODLES STIR FRY RECIPE : RAMEN HACK - BEST RECIPE …
From bestrecipebox.com
SPICY BEEF, BROCCOLI AND SNOW PEA STIR FRY - RECIPE DETAILS
From fatsecret.com
EASY BEEF AND BROCCOLI RAMEN STIR FRY RECIPE - YOUTUBE
From youtube.com
CHEF JEFF: BROCCOLI STIR-FRY - GRAND FORKS HERALD
From grandforksherald.com
20-MINUTE BEEF & BROCCOLI RAMEN STIR FRY | 12 TOMATOES
From 12tomatoes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #lunch #main-dish #beef #pasta #asian #dietary #one-dish-meal #low-carb #inexpensive #low-in-something #meat #steaks #pasta-rice-and-grains
You'll also love