Beef And Bean Dinner Recipes

BEEF AND BEANS

Steps:

• Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.

BEEF AND BEAN DINNER

Steps:

• Heat oven to 350°. Cook beef and onion in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Place beef mixture in ungreased 3-quart casserole.
• Cook bacon in same skillet over low heat 7 to 8 minutes, turning occasionally, until crisp and brown. Drain on paper towels; cool and crumble.
• Stir beans, brown sugar, ketchup and Worcestershire sauce into beef in casserole. Top with bacon. Cover and bake 40 to 45 minutes or until hot and bubbly.

SOUTHERN GROUND BEEF AND BEAN SKILLET

Steps:

• Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
• Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.

BEEF AND BEAN DINNER

Steps:

• 1. Heat oven to 350°. Cook beef and onion in 10-inch skillet over medium heat about 10 minutes, stirring occasionally, until brown drain. Place beef mixture in ungreased 3-quart casserole.2. Cook bacon in same skillet over low heat about 8 minutes, turning occasionally, until crisp and brown. Drain on paper towels cool and crumble.3. Stir beans, brown sugar, ketchup and Worcestershire sauce into beef in casserole. Top with bacon. Cover and bake 40 to 45 minutes or until hot and bubbly.1 SERVING: Calories 425 (Calories from Fat 110) Fat 12g (Saturated 4g) Cholesterol 40mg: Sodium 1020mg Carbohydrate 66g (Dietary Fiber 16g) Protein 30g o % Daily Value: Vitamin A 20% Vitamin C 4% Calcium 10% Iron 48% o Exchanges: 4 1/2 Starch, 2 Very Lean Meat o Carbohydrate Choices: 4 1/2together timeUse the slower pace of Sundays to plan a family dinner and set the table with all the trimmings. Then, when there's a more relaxed pace than the usual weeknight rush, everyone can be encouraged to use their best table manners.

TEX-MEX BEEF AND BEANS FOR A POTLUCK DINNER

Steps:

• In oven proof large pan, brown beef, onions,and celery until beef is done.
• Dissolve boullion in water; stir into beef.
• Stir in next 7 ingredients.
• Cover and bake at 375* for 60 minutes, or until bubbly.
• Stir, top with bacon.

HEARTY BEANS WITH BEEF

Steps:

• In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. , Cover and cook on high for 3-4 hours or until heated through.

BEEF AND BEAN DINNER

Steps:

• 1. Heat oven to 350°. Cook beef and onion in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown drain. Place beef mixture in ungreased 3-quart casserole.2. Cook bacon in same skillet over low heat 7 to 8 minutes, turning occasionally, until crisp and brown. Drain on paper towels cool and crumble.3. Stir beans, brown sugar, ketchup and Worcestershire sauce into beef in casserole. Top with bacon. Cover and bake 40 to 45 minutes or until hot and bubbly.Joyce K. shares her Recipe "I looked for foods rich in iron, and this recipe is iron-rich. An added plus is that my family thinks it tastes great, too!"A NOTE from DR. GHOSHA great source of iron, this recipe can help replenish red blood cells if you have anemia. Because maintaining iron stores during cancer treatment is very difficult, a multivitamin supplement containing iron can be used to enhance your diet. NUTRITION FACTS: High in iron, folic acid, magnesium, potassium and vitamin A excellent source of fiber1 Serving: Calories 505 (Calories from Fat 135) Fat 15g (Saturated 6g) Cholesterol 55mg Sodium 1200mg Potassium 1410mg Carbohydrate 74g (Dietary Fiber 16g) Protein 34g % DAILY VALUE: Vitamin A 28% Vitamin C 6% Calcium 12% Iron 56% Folic Acid 46% Magnesium 32% DIET EXCHANGES: 4 Starch, 2 Lean Meat, 3 VegetableHelpful For These Side Effects: (n), (c)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.