BEDTIME TEA
Make and share this Bedtime Tea recipe from Food.com.
Provided by Theresa Thunderbird
Categories Beverages
Time 5m
Yield 25 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients in a bowl,stirring to combine.
- Store in airtight container.
- Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
- These ingredients can be found at herb shops and health food stores.
Nutrition Facts : Calories 0.3, Sodium 0.1, Carbohydrate 0.1
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- Cinnamon tea for weight loss: Cinnamon is one of the best natural ingredients for weight loss. So we can consider its drink as the best for weight loss.
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- Chamomile tea to reduce weight: Chamomile is a natural herb used for thousands of years for treating various skin-related diseases and cancer. It is loaded with potassium, calcium, and flavonoids.
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- Catnip Tea. Fun fact: catnip has opposite effects in people and cats! Catnip is a mild sedative primarily used for occasional sleeplessness. Catnip (Nepeta cataria) is a perennial herb belonging to the mint family, Labiatae.
- Chamomile Tea. Chamomile is a daisy like flower that has been used as an aid for insomnia and as a general relaxant for centuries. In addition to helping promote sleep Chamomile is helpful for calming and relaxing people who suffer from anxiety disorder and well as acting as an effective muscle relaxant, which can be very helpful for those who suffer with chronic pain disorders like fibromyalgia.
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- Passionflower Tea. Since I love herbal teas I’ve been curious about passionflower for a while now, especially since I heard so much about it. Passionflower extract is considered by some to be such a powerful sleep aid that it is actually used as one of the major ingredients in many of the over the counter sleep aids that are sold in Europe.
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