Beccas Balsamic Grilled Chicken Recipes

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JUICY BALSAMIC GRILLED CHICKEN



Juicy Balsamic Grilled Chicken image

This balsamic grilled chicken recipe makes the most juicy and succulent boneless skinless breasts EVER! Made with an easy balsamic chicken marinade that requires just 4 ingredients and 10 minutes of marinating time. AND it's paleo & Whole30 compliant...

Provided by Tara Kuczykowski

Categories     Main Dishes

Time 30m

Number Of Ingredients 7

4 (4-oz.) boneless, skinless chicken breasts
1/3 cup extra virgin olive oil
1/4 cup balsamic vinegar
4 garlic cloves, minced
1 tablespoon Italian seasoning*
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Whisk together the olive oil, balsamic vinegar, garlic, Italian seasoning, salt and pepper.
  • Tenderize the chicken breasts using a meat tenderizer. Then place them in a Ziploc marinade bag, and pour the marinade mixture over top. Close the bag tightly and squish it around to coat the chicken. Place the bag on a plate and put it in the refrigerator to marinate for at least 10 minutes or up to 3 hours.
  • Grill over medium-high heat for 8-10 minutes per side, until no longer pink inside or until the internal temperature reads 160 degrees. This simple digital meat thermometer will change your grilling game forever!
  • Remove the chicken breasts to a platter to rest and cover with a tent of aluminum foil for 10 minutes.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 0.3 grams carbohydrates, Cholesterol 70.2 milligrams cholesterol, Fat 4.2 grams fat, Fiber 0.0 grams fiber, Protein 25.7 grams protein, SaturatedFat 0.9 grams saturated fat, ServingSize 1 chicken breast, Sodium 61.5 milligrams sodium, Sugar 0.0 grams sugar

GRILLED BALSAMIC CHICKEN BREAST



Grilled Balsamic Chicken Breast image

A delicious and easy way to make honey-balsamic grilled chicken breasts. It is perfect to add to your favorite salad or by itself with your favorite sides.

Provided by My Hot Southern Mess

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h25m

Yield 4

Number Of Ingredients 9

1 cup balsamic vinegar
½ cup olive oil
½ cup honey
2 tablespoons Dijon mustard
4 cloves garlic, minced
2 teaspoons dried basil
2 teaspoons salt
2 teaspoons ground black pepper
4 boneless, skinless chicken breasts

Steps:

  • Whisk together balsamic vinegar, olive oil, honey, Dijon mustard, garlic, basil, salt, and pepper in a small bowl.
  • Combine chicken and 1/2 of the marinade in a resealable plastic bag. Marinate chicken for 1 hour to overnight. Reserve the other 1/2 of the marinade until grilling.
  • Preheat an outdoor grill for medium-high heat, to approximately 400 degrees F (200 degrees C). Lightly oil the grate.
  • Remove chicken from marinade and discard used marinade.
  • Place chicken on the hot grill and baste with reserved marinade. Lower grill to medium and cook until chicken is no longer pink in the center and the juices run clear, 6 to 8 minutes per side. Baste with marinade on each side when flipping chicken. Chicken should reach an internal temperature of 165 degrees F (74 degrees C). Remove chicken from grill, cover, and let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 548.3 calories, Carbohydrate 47.6 g, Cholesterol 64.6 mg, Fat 29.9 g, Fiber 0.6 g, Protein 24.4 g, SaturatedFat 4.5 g, Sodium 1425.2 mg, Sugar 43.7 g

BECCA'S BALSAMIC GRILLED CHICKEN



Becca's Balsamic Grilled Chicken image

This recipe is one that I learned from a friend of mine. I think it's a tasty way to do chicken on the BBQ Grill. (Time to make does not include marinating time of 2-4 hours.)

Provided by Berts Kitchen Witch

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless chicken breasts
3 sprigs fresh thyme
3 sprigs fresh rosemary
3 tablespoons olive oil
1/3 cup balsamic vinegar
1 teaspoon brown sugar
3 garlic cloves (smashed)
1 small onion (sliced thickly)

Steps:

  • Pierce the chicken breasts all over with a fork.
  • Pour the oil and vinegar into a large plastic zip-top bag.
  • Add in the brown sugar, the black pepper, the smashed garlic, the onion slices, and the sprigs of rosemary and thyme.
  • Seal bag, and "knead around" to mix well.
  • Put the chicken breasts into the bag with the marinade; reseal bag and knead it around to coat all the surfaces of the chicken. Place the bag into the refrigerator for 2-4 hours. (Occasionally knead bag).
  • When you have your coals ready on your BBQ grill, take out the sprigs of rosemary, and thyme and lay them directly on the top of the coals. Place chicken on an oiled grill rack over the heat. Grill 5-8 minutes per side, or until chicken is done.

Nutrition Facts : Calories 319.1, Fat 20.2, SaturatedFat 4.8, Cholesterol 92.8, Sodium 92.4, Carbohydrate 2.4, Fiber 0.2, Sugar 1.2, Protein 30.4

BALSAMIC GRILLED CHICKEN THIGHS



Balsamic Grilled Chicken Thighs image

A simple marinade that delivers tender, juicy, and tangy grilled chicken every single time. Feel free to experiment with different herbs. Rosemary and thyme make a nice combination and so tarragon and parsley.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h30m

Yield 6

Number Of Ingredients 6

¾ cup balsamic vinegar
½ cup olive oil
1 tablespoon minced garlic
½ teaspoon dried tarragon
½ teaspoon dried thyme
1 ½ pounds boneless, skinless chicken thighs

Steps:

  • Whisk vinegar, olive oil, garlic, tarragon, and thyme together in a small bowl. Place chicken thighs in a gallon-sized resealable plastic bag and pour vinegar mixture over the chicken; turn to coat. Seal bag and let marinate at room temperature for 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from marinade and discard marinade.
  • Grill chicken for 15 minutes, flipping every 5 minutes. Transfer chicken to a plate and let rest for 10 minutes before serving.

Nutrition Facts : Calories 357.8 calories, Carbohydrate 5.2 g, Cholesterol 63.8 mg, Fat 29.3 g, Fiber 0.1 g, Protein 17.9 g, SaturatedFat 5.6 g, Sodium 62.4 mg, Sugar 4.4 g

CIAO BELLA BALSAMIC GRILLED CHICKEN



Ciao Bella Balsamic Grilled Chicken image

This easy balsamic marinade makes for some deliciously moist and tender grilled chicken. The marinade has a mild flavor and doesn't overpower the chicken. It's a slight tang. This can easily be doubled or tripled. A yummy way to jazz up grilled chicken.

Provided by Anna Sciancalepore Antoniello @CiaoBella

Categories     Chicken

Number Of Ingredients 6

2 tablespoon(s) olive oil
1 tablespoon(s) balsamic vinegar
1/2 teaspoon(s) Italian seasoning
1 teaspoon(s) Dijon mustard
- salt and pepper, to taste
1 pound(s) chicken breasts, boneless and skinless

Steps:

  • Whisk together olive oil, balsamic vinegar, Italian seasoning, and Dijon mustard.
  • Pour marinade over chicken in a zip top bag. Refrigerate for 4-24 hours.
  • Grill over direct heat for about 7 minutes per side.
  • This marinade can easily be doubled or tripled for family size packages of chicken. *Helpful Hint* I filet my chicken so it cooks more evenly.

BALSAMIC GRILLED CHICKEN SALAD



Balsamic Grilled Chicken Salad image

This healthy salad can be packed for a quick work lunch or a weekend picnic. Loaded with veggies, quinoa, grilled chicken and leafy greens, this fresh and delicious meal is full of vitamins and protein. Perfectly layered in a Mason jar, your lettuce and vegetables will remain nice and crisp until you're ready to dig in. Once you've mastered this recipe, mix and match your favourite vegetables, proteins and greens to make any salad you want. They are easy to assemble and can be stored in the fridge for up to five days. Recipe courtesy of walmart.ca/discoverfresh.

Provided by Mary Jenny

Categories     Chicken

Time 5m

Yield 1 serving(s)

Number Of Ingredients 12

2/3 cup olive oil
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1/8 teaspoon salt
button mushroom
cooked quinoa
blanched asparagus
grilled chicken
chopped tomato
chopped bell pepper
mache greens or 1 leaf lettuce

Steps:

  • Whisk 2⁄3 cup extra virgin olive oil with 1/4 cup orange juice, 2 tbsp balsamic vinegar, 1 tbsp Dijon mustard and 1/8 tsp salt. Set aside.
  • Layer a Mason jar with button mushrooms, quinoa, asparagus, chicken, tomatoes and peppers. Top with leaf lettuce. Drizzle with dressing, put on lid and shake before serving.

Nutrition Facts : Calories 1339.7, Fat 144.8, SaturatedFat 19.9, Sodium 471.8, Carbohydrate 12.7, Fiber 0.6, Sugar 10.1, Protein 1.2

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