ROAST BEAR
This is an easy, tender, delicious bear roast that you can cook over night in a crock pot or in your Dutch Oven at the campsite.
Categories Beef/Pork Brunch Brunch Beef/Pork Other Other Beef/Pork Low Fat Low Fat Beef/Pork Dinner Beef/Pork Dinner
Yield 8
Number Of Ingredients 12
Steps:
- Preparation:
- Marinate for 24 hours.
- Place the bear meat in an extra large, heavy duty zip-lock freezer bag.
- Add the wine, olive oil and Italian spices to the bag and zip it up. Use the bag to rub the marinade all over the roast
- Place in the refrigerator to marinate overnight, 12 to 24 hours.
- Once the meat has marinated, remove it from the marinade and pat it dry with paper towels.
- Season the entire roast with paprika, pepper, garlic powder and lightly flour the roast on all sides.
- Heat 2 tablespoons of oil over medium high heat in a large cast iron skillet.
- Carefully placed the floured roast in the skillet and brown on all sides to sear the meat.
- Pour the cans of mushroom soup, onion soup and the mushrooms into the crock pot. Add water to thin the soup mix if needed. Mix together.
- Add the roast and baste with the soup mixture.
- Add the carrots and potatoes to the crock pot.
- Cook on Low for 6-7 hours until tender.
- Serves: 8
- Campfire Dutch Oven Method
- Cooking Method for Roasting Meat:
- Start coals 20 minutes before cooking. Get a fire going to where you have a bed of long lasting slow-burning charcoals. You may have to check and add more fuel during cooking time.
- Using 20-25 briquettes underneath, heat oil in a 12" deep Dutch Oven until the oven is hot.
- Brown the roast, onions. Add Garlic; cook 1 minute.
- Add chicken stock or mushroom soup slowly into Dutch Oven. Cover and put on the the hot coals for two and a half hours.
- Cover and reduce briquettes to 12 beneath the oven and the rest on top of the lid.
- At the end of two and a half hours, add carrots, potatoes or vegetables of choice. Season to taste. Cover and continue baking 30- 45 more minutes.
- Every campfire is different. Check for doneness.
- Serve with good crusty bread and butter. Simple!
Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories
BEAR ROAST RECIPE
Steps:
- Preheat the oven to 220⁰ F.
- Put the bacon fat in the Dutch oven and heat until it melts. Add the bear roast and brown it on all sides.
- Season the roast with salt and pepper, and then add all of the diced veggies and herbs. I don't specify the amount of potatoes, because it depends how much you want to eat and what size you're using - just go with what your gut tells ya.
- Stir in the liquids, and then cover the Dutch oven with a lid.
- Place the Dutch oven in the oven, and cook for 7-8 hours at the low temperature. Don't peek at it as it cooks.
- At the 7 hour mark, check to see what the internal temperature is, remembering that you want it to be 160⁰ F. If it's not quite to the right temperature, stick it back in the oven until it does reach 160⁰ F.
- When done, strain the juices, remove any fat from the meat, and serve it up. Or, if you want gravy, use the juices to whip up a quick batch.
LONGHUNTER'S BEAR ROAST
Make and share this Longhunter's Bear Roast recipe from Food.com.
Provided by Iowahorse
Categories Bear
Time 3h15m
Yield 3-5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 500 degrees.
- Cut deep slits in top of roast and insert garlic slices.
- Salt and pepper the meat well.
- Lay a few fat slices under the roast, put it in preheated oven, and roast 20 minutes or so until the fat browns.
- Turn the heat down to 300-325 degrees and roast about 2 1/2 hours.
- When done, remove roast and the fat cracklings to a hot pan or platter.
- Gravy: Retain 2-3 tablespoons of fat in the roasting pan with the drippings and in it saute the finely chopped onions and celery.
- Stir in the flour and herbs.
- Stir on a low flame until thickens, stir in the herbs.
- Add Worcestershire sauce.
Nutrition Facts : Calories 63.8, Fat 0.5, SaturatedFat 0.2, Sodium 621.4, Carbohydrate 11.6, Fiber 1.2, Sugar 2.3, Protein 3.3
BEST EVER BEAR ROAST | FALL-APART TENDER RECIPE
This is the best bear roast you will ever make. The meat braises in a delicious and healthy cooking liquid that makes it fall-apart tender...and simple to do.
Provided by Miss AK
Categories Dinner
Time 5h10m
Number Of Ingredients 10
Steps:
- Add the olive oil to a large pan and heat over medium high heat. Meanwhile, pat the roast down with a paper towel to absord excess moisture. Sprinkle it with 1/2 teaspoon of the salt and 1/2 teaspoon of the pepper.
- When the pan is hot, sear the roast on all sides, creating a nice crust. This will take 5-10 minutes.
- Once the roast is seared, lay it in the bottom of a slow cooker.
- Mix together the garlic cloves, beef stock, red wine, balsamic, tomato paste, and the remaining salt and pepper.
- Pour the liquid over roast and lay the thyme sprigs over the top.
- Cover the slow cooker with a lid, and let it cook for 4-6 hours on high or 8-9 hours on low. The roast should be falling apart with a fork, that's how you know it's done.
- Serve with the liquid you cooked the roast in (you can reduce it down on the stove if you like). Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 279 calories, Sugar 2 g, Sodium 1315 mg, Fat 7 g, SaturatedFat 6 g, UnsaturatedFat 1 g, TransFat 0 g, Carbohydrate 4 g, Fiber 0 g, Protein 43 g, Cholesterol 105 mg
BEAR ROAST
Make and share this Bear Roast recipe from Food.com.
Provided by CHEF GRPA
Categories Bear
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 500*F. Cut deep slits in top of roast and insert garlic slices. Salt and pepper the meat well. Lay a few fat slices under the roast, put it in preheated oven, and roast 20 minutes or so until the fat browns.
- Turn the heat down to 300-325*F. and roast about 2 1/2 hours. When done, remove roast and the fat cracklings to a hot pan or platter.
- Gravy:.
- Retain 2-3 tablespoons of fat in the roasting pan with the drippings and in it saute the finely chopped onions and celery. Stir in the flour and herbs. Stir on a low flame until thickens, stir in the herbs. Add Worcestershire sauce.
Nutrition Facts : Calories 46.2, Fat 0.4, SaturatedFat 0.2, Sodium 465.8, Carbohydrate 8.3, Fiber 0.9, Sugar 1.7, Protein 2.4
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