Bear Creek Tortilla Soup W Chicken Black Beans And Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN, CHICKEN AND CORN SOUP WITH TOASTED TORTILLA STRIPS



Black Bean, Chicken and Corn Soup With Toasted Tortilla Strips image

Another cooking class recipe. This is a lovely tortilla soup with homemade tortilla strips. The things that make this recipe a little different from the others is the tomato sauce, rice, cilantro and limes. I'm not a big cilantro fan but I loved it in this recipe. I've found that you don't have to flip the tortilla strips if you use foil on the bottom of your baking sheet. Also, the rice is partially cooked so as to not overcook the rice while simmering in the soup. Prep time is if you already have cooked chicken and rice.

Provided by Sabia

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 21

1 tablespoon olive oil
1 onion, chopped fine
1 teaspoon garlic, minced
2 -3 chicken breasts, cooked and cubed
1 (4 ounce) can diced green chilies
2 (14 1/2 ounce) cans diced stewed tomatoes (don't drain)
2 (8 ounce) cans tomato sauce
2 (15 1/2 ounce) cans black beans, drained and rinsed
2 (15 1/4 ounce) cans whole kernel corn, drained
2 cups mostly cooked long-grain rice
4 -6 cups chicken broth
1 teaspoon salt
1/2 teaspoon fresh cracked pepper
1 bunch cilantro, chopped
2 limes, juice and zest of
sour cream
parmesan cheese
4 -6 flour tortillas
cooking spray or melted butter
salt
pepper

Steps:

  • In a large pot, saute the olive oil, onions and garlic until the onions are transparent (about 5 minutes).
  • Next, add the remaining ingredients (except for the cilantro and limes).
  • Stir well and allow soup to simmer for 20-30 minutes until ready to serve. Before serving, stir in the cilantro, lime juice and zest to keep their flavors.
  • Garnish with sour cream, parmesan cheese and toasted tortilla strips.
  • Toasted Tortilla strips: Cut tortillas into 1/2 inch wide strips.
  • Place the tortilla strips on a large baking sheet (single layered) and spray them with pan spray, or you may baste them with melted butter.
  • Season with salt and pepper and place them in a 375 degree oven. Bake until golden and crisp (about 10 minutes).
  • Make sure to turn strips over halfway through the baking process.

TORTILLA SOUP WITH BLACK BEANS AND CORN



Tortilla Soup With Black Beans and Corn image

Simple and made with pantry staples. A Great homemade last minute meal. Also a good way to use up the bottom of the bag crushed tortilla chips.

Provided by Ambervim

Categories     Low Cholesterol

Time 25m

Yield 12 cups

Number Of Ingredients 12

1 tablespoon olive oil
4 teaspoons garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
29 ounces tomatoes, diced in juice (2 cans)
30 ounces black beans, rinsed and drained (2 cans or cooked from dry)
15 ounces chicken stock
10 ounces corn kernels (frozen good)
coarse salt
pepper
1 cup tortilla chips, crushed (plus some for serving if you want)
1 tablespoon lime juice (plus wedges to serve is nice)

Steps:

  • Heat oil over medium. Cook garlic, chili powder and cumin til fragrant, about 1 minute.
  • Add tomatoes with juice, beans, brother, corn, stock and 1 cup water.
  • Season with salt and pepper.
  • Bring to a boil, reduce to simmer.
  • Add tortilla chips and cook until softened, about 2 minutes.
  • Remove from heat and stir in lime juice.
  • Season again with salt and pepper as needed.
  • Serve with lime wedges and tortilla chips.

Nutrition Facts : Calories 136.8, Fat 2.7, SaturatedFat 0.5, Cholesterol 1.1, Sodium 68.5, Carbohydrate 23, Fiber 6.1, Sugar 2.5, Protein 7

CHICKEN CORN BLACK BEAN SOUP



Chicken Corn Black Bean Soup image

This was so delicious. I couldn't get over how quick and easy it was with such a well blended flavor. My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. If you like it a little thicker, stir a couple tablespoons of cornstarch into cold water and whisk into boiling soup for a couple minutes to thicken. Personally, the sour cream, cheese and chips thickened it enough for me. Hubby went back for seconds so he ate it too quick to even notice. Top with blue corn tortilla chips, sour cream, and shredded Mexican-style cheese.

Provided by Stacy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 12

1 cooked rotisserie chicken, shredded
32 ounces chicken broth
16 ounces restaurant-style salsa (such as Pace®)
1 (15.25 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can southwest-style corn, drained
1 (10.75 ounce) can condensed cream of chicken soup
1 (4 ounce) can mild, fire-roasted diced green chile peppers
2 ½ teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Combine shredded chicken meat, chicken broth, salsa, sweet corn, black beans, southwest-style corn, cream of chicken soup, diced green chilies, cumin, chili powder, garlic powder, and salt together in a large pot; bring to a boil. Reduce heat to medium-low and simmer until heated through and flavors blend, about 20 minutes.

Nutrition Facts : Calories 266 calories, Carbohydrate 42.5 g, Cholesterol 19.8 mg, Fat 5.7 g, Fiber 8.8 g, Protein 14.5 g, SaturatedFat 1.3 g, Sodium 2514.4 mg, Sugar 7.6 g

EASY CHICKEN TORTILLA SOUP



Easy Chicken Tortilla Soup image

I love using the Bear Creek Soup mixes and adding whatever extra ingredients I can find in the cupboard or fridge.

Provided by Lori Anne Thomas

Categories     Soups

Time 50m

Number Of Ingredients 9

1 pkg bear creek tortilla soup mix
1 c chopped onion
1 lb cooked chopped or shredded chicken
1 can(s) black or pinto beans
1 can(s) chopped tomato mexcian style or chili style
1 c thawed or canned corn
1/2 c fat free sour cream
1/2 c shredded low fat cheddar jack cheese
1/2 c crushed tortilla chips or nacho chips

Steps:

  • 1. Prepare soup mix according to package. Saute' the chopped onion in 1 T of butter or olive oil. I like purple onion but you can use yellow or green onions as well.
  • 2. Add the canned tomatoes and the corn to the onion mix and heat through.
  • 3. Add the tomato/corn mix, the canned beans (rinse first), and the cooked chicken to the soup base. Cook until all ingredients are heated through. Pour into bowls and top with the sour cream, cheese, and crushed chips.

CREAMY CHICKEN TORTILLA SOUP



Creamy Chicken Tortilla Soup image

This is an easy and great recipe for chicken tortilla soup. I like the fact that it's creamy, not thinner like some of the other tortilla soups I have made.

Provided by Katelynn013

Categories     < 30 Mins

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 (9 ounce) package tortilla soup mix (Bear Creek)
1 (14 1/2 ounce) can tomatoes and green chilies
1 (4 ounce) can green chilies
0.5 (14 1/2 ounce) can corn
1/2 yellow onion, diced
1 red pepper, diced
2 (12 1/2 ounce) cans chicken
1 pint heavy cream

Steps:

  • 1. Make Bear Creek soup mix as directed.
  • 2. Add onion and red pepper.
  • 3. Strain corn, tomatoes, and green chiles; add to soup.
  • 4. Strain cans of chicken and put in separate bowl. Stir chicken to break up chunks. Add to soup.
  • 5. Add heavy cream.
  • 6. Heat until warm. Do not boil, as cream will curdle.
  • 7. Serve and enjoy!

Nutrition Facts : Calories 295.3, Fat 24.5, SaturatedFat 12.9, Cholesterol 97.6, Sodium 217.8, Carbohydrate 10.3, Fiber 1.1, Sugar 2, Protein 10.4

CHICKEN AND BLACK BEAN SOUP



Chicken and Black Bean Soup image

This spicy soup is one of my husband's favorites. It's quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! -Linda Lashley, Redgranite, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 12

1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cans (14-1/2 ounces each) reduced-sodium chicken broth, divided
2 cups frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jalapeno pepper, seeded and chopped
2 tablespoons minced fresh cilantro
3 teaspoons chili powder
1/2 teaspoon ground cumin
1 tablespoon cornstarch
18 tortilla chips
Shredded reduced-fat Mexican cheese blend, optional

Steps:

  • Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.

Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 24mg cholesterol, Sodium 752mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

More about "bear creek tortilla soup w chicken black beans and corn recipes"

BEAR CREEK TORTILLA SOUP W CHICKEN BLACK BEANS AND CORN RECIPES
Combine shredded chicken meat, chicken broth, salsa, sweet corn, black beans, southwest-style corn, cream of chicken soup, diced green chilies, cumin, chili powder, garlic powder, and salt …
From tfrecipes.com


I TESTED BEAR CREEK TORTILLA SOUP: A SAVORY AND SATISFYING MEXICAN ...
Sep 18, 2024 Bear Creek Tortilla Soup Mix 7.9 Ounces (Pack Of 6) 1. “I can’t stop raving about Bear Creek Tortilla Soup Mix! This stuff is seriously addictive. My taste buds are in heaven …
From jamielooks.com


30+ TRADITIONAL MEXICAN TORTILLA SOUP RECIPES TO WARM YOUR SOUL
6 days ago Add chicken stock, shredded chicken, diced tomatoes, corn, and black beans. Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes. While the soup …
From chefsbliss.com


BEAR CREEK TORTILLA ADD ONS RECIPES
1 pkg bear creek tortilla soup mix: 1 c chopped onion: 1 lb cooked chopped or shredded chicken: 1 can(s) black or pinto beans: 1 can(s) chopped tomato mexcian style or chili style: 1 c thawed …
From tfrecipes.com


CHICKEN TORTILLA SOUP RECIPE - NATASHASKITCHEN.COM
May 24, 2024 Place a soup pot or dutch oven over medium-high heat. Add 1 Tbsp oil and sautee chopped onion, garlic, and jalapeno until tender. Add chicken breasts and remaining soup ingredients to the pot. Bring to a boil then simmer …
From natashaskitchen.com


BEAR CREEK RECIPES | SPARKRECIPES
Bear Creek Tortilla Soup w/ chicken, black beans and corn CALORIES: 185.1 | FAT: 1.2 g | PROTEIN: 13.3 g | CARBS: 12.5 g | FIBER: 8.4 g Full ingredient & nutrition information of the …
From recipes.sparkpeople.com


BEAR CREEK SOUP ADD INS RECIPES
1 (16 ounce) heavy cream. Steps: Make soup according to package directions; keep on simmer. In frying pan, brown ham and onion. In large pan put the potatoes and carrots; cook until just …
From tfrecipes.com


BEAR CREEK SOUP MIX RECIPES
1 (16 ounce) heavy cream. Steps: Make soup according to package directions; keep on simmer. In frying pan, brown ham and onion. In large pan put the potatoes and carrots; cook until just …
From tfrecipes.com


CHICKEN TORTILLA SOUP WITH CORN AND BLACK BEANS
Jul 29, 2011 Directions. Heat a heavy pot. Add oil. Add onions, garlic and jalapeno and saute for about 10 minutes. Meanwhile, heat a cast iron skillet. Add a bit of oil and chicken breasts seasoned with salt and pepper. Cook …
From food52.com


BEAR CREEK SOUP RECIPES - PINTEREST
May 20, 2023 - Explore Anna Keller's board "Bear Creek Soup Recipes" on Pinterest. See more ideas about recipes, bear creek soup, soup recipes.
From pinterest.com


CALORIES IN BEAR CREEK TORTILLA SOUP W/ CHICKEN, BLACK BEANS AND …
Calories per serving of Bear Creek Tortilla Soup w/ chicken, black beans and corn 90 calories of Bear Creek Tortilla Soup Mix, (1 serving) 43 calories of Beans, black, (0.19 cup) 37 calories of …
From recipes.sparkpeople.com


BEAR CREEK TORTILLA SOUP W/ CHICKEN, BLACK BEANS AND …
Delicious and healthy Bear Creek Tortilla Soup recipe with chicken, black beans, and corn. Enjoy this easy to make soup packed with flavor.
From pinterest.com


CHICKEN TORTILLA SOUP - INSANELY GOOD
Feb 29, 2024 Add the tomatoes, chilies, broth, and chicken. Stir in the fire-roasted tomatoes and green chilies. Add the chicken broth and bring to a low simmer. Add the chicken breasts and reduce the heat to medium-low. Cook …
From insanelygoodrecipes.com


CHICKEN TORTILLA SOUP WITH ROTISSERIE CHICKEN - BITES WITH BRI
Nov 8, 2024 Prepare Tortilla Strips: Preheat your oven to 400°F (200°C). Place the tortilla strips on a baking sheet, spray generously with avocado oil spray, and toss to coat evenly. Spread …
From biteswithbri.com


BEAR CREEK TORTILLA SOUP W/ CHICKEN, BLACK BEANS AND CORN
1 pkg Bear Creak Tortilla Soup Mix 8 cups water 8 oz. cooked and cubed chicken 15 oz. can black beans, rinsed and drained 1 cup frozen corn Directions Bring water to boil, add all other …
From recipes.sparkpeople.com


Related Search