Beans Spinach Recipes

WHITE BEANS AND SPINACH

Steps:

• Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

SAUTEED SPINACH AND WHITE BEANS

Steps:

• Heat a large saute pan over medium heat, and add olive oil. Add diced onion, and cook until translucent, about 2 minutes.
• Add garlic, and cook 1 minute. Add beans, and cook until hot and slightly softened, about 3 minutes. Add the spinach and vinegar, stirring frequently until spinach is wilted, about 3 minutes. Add the thyme, and season with the salt and pepper. Serve.

GARLIC SPINACH WITH WHITE BEANS

Steps:

• Heat a large skillet. Add oil.
• Sauté garlic 1 minute.
• Add all the spinach
• Lower heat to med and cover.
• Cook just long enough to wilt spinach (about 3 minutes).
• Add beans & stock and heat through.
• Serve.

BEANS & SPINACH

Steps:

• In a large nonstick skillet, saute garlic in oil until tender. Remove garlic and discard. Add onions to pan; saute until crisp-tender. , Stir in the remaining ingredients. Cook and stir over medium heat for 10-12 minutes or until spinach is wilted. Serve with a slotted spoon.

SPINACH AND BEAN CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Cook black-eye peas in a pressure cooker for 12 minutes.
• Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
• Combine beans with spinach mixture in a 2 quart casserole dish.
• Bake in preheated oven for 15 minutes.

TOMATO HERB RICE WITH WHITE BEANS AND SPINACH

Steps:

• Place the spinach in a bowl and allow it to thaw slightly as you prepare the beginning of the recipe.
• Dice the onion and mince the garlic. Set the onion aside. Add the olive oil, minced garlic, oregano, basil, thyme, rosemary, a pinch of crushed red pepper, and a little freshly cracked black pepper (about 10 cranks of a pepper mill) to a heavy bottomed pot or deep skillet. Sauté the garlic and spices over medium-low heat for about one minute.
• Add the tomato paste and brown sugar to the pot and continue to sauté for 2-3 minutes, or until the tomato paste takes on a deep burgundy color. Add the onion and salt and continue to sauté for a few minutes more, or until the onions become soft and transparent.
• Meanwhile, drain and rinse the cannellini beans in a colander. Add the diced tomatoes (with juices), cannellini beans, spinach, and uncooked rice to the pot. Pour in the vegetable broth and stir briefly to combine the ingredients.
• Place a lid on the pot and turn the heat up to medium-high. Allow the contents to come up to a boil. Once it reaches a boil, turn the heat down to the lowest setting that allows the liquid to maintain a simmer. Let the pot simmer for 15-20 minutes, or until most of the liquid is absorbed (there may still be some around the edges. Turn the heat off and let the pot rest, undisturbed, for 10 additional minutes.
• Finally, fluff the contents of the pot with a fork, making sure to not stir vigorously. Serve immediately.

SPINACH-GREEN BEAN CASSEROLE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a casserole dish.
• Stir the milk, sour cream and cream of mushroom soup together in a large bowl. Fold in the green beans and spinach, and mix in about half of the onions. Pour into the casserole dish and top with the remaining onions.
• Bake uncovered in the preheated oven until bubbly and browned on top, about 40 minutes.

SKILLET BUTTER BEAN RECIPE WITH PIZZA CHEESE & SPINACH

Steps:

• .
• in a 10 to 12 inch ovenproof skillet
• cook for 30 seconds
• Cook for 1 minute more, stirring almost constantly so the garlic doesn't burn.
• , stirring to blend the water in with the oil and tomato paste.
• Mix well.
• .
• until the cheese is completely melted and the tomato sauce is bubbly.
• over the butter beans before serving with garlic bread, or your favorite toasted bread