Bean Trio Recipes
ITALIAN THREE BEAN SOUP
Kidney beans, lentils, and garbanzo beans are stewed with tomatoes and spices. Easy to make, and freezes well.
Provided by SPOONIES
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.
Nutrition Facts : Calories 258.9 calories, Carbohydrate 38.5 g, Cholesterol 9.1 mg, Fat 5.5 g, Fiber 10.2 g, Protein 13.9 g, SaturatedFat 1.8 g, Sodium 1048 mg, Sugar 5 g
SWEET AND SOUR BEAN TRIO
Here's a yummy crock pot recipe from the kitchen of Tamara Vandegrift Easley, Rolla MO. This is on my "to try" list, but I think I'll also add some chunks of smoked sausage to the crock pot and serve with baked potatoes or pasta.
Provided by Tona C.
Categories Vegetable
Time 6h30m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon in skillet and crumble.
- Combine cooked bacon and 2 T bacon drippings with onion, brown sugar, mustard, garlic, salt and vinegar.
- Mix with 3 kinds of beans in crock pot. Cover and cook on low for 6-8 hours.
BEAN TRIO
Provided by Ree Drummond : Food Network
Categories side-dish
Time 6h55m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- For the best basic beans: Cover the beans with cold water to cover by 1 inch, and soak at least 3 hours or up to overnight.
- Rinse the beans and place them in a large heavy-bottomed pot. Top with the garlic, bacon, bay leaves, onion, salt and pepper. Add enough water to cover by 1 inch, then mix and bring to a boil. Reduce to a simmer, then cover the pot halfway (meaning, don't place the lid tightly on the pot) and cook until the liquid is thick and the beans are tender, 3 to 3 1/2 hours. (Continue to simmer if it needs more time.)
- Serve topped with grated Cheddar and diced red onion.
- For the Tex-Mex beans: Follow the basic beans recipe above, adding the jalapenos, chili powder and hot sauce with the bacon and other ingredients. Simmer the beans according to the directions above. Serve topped with a dollop each of guacamole, salsa and sour cream.
- For the Cajun beans: Follow the basic beans recipe above, adding the andouille sausage, paprika, chile flakes and thyme with the bacon and other ingredients. Simmer the beans according to the directions above. Serve topped with sliced green onions.
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