Bean Salad In Balsamic Vinaigrette Recipes

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BALSAMIC GREEN BEAN SALAD



Balsamic Green Bean Salad image

Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large red onion, chopped
4 cups cherry tomatoes, halved
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

MARINATED BALSAMIC BEAN SALAD



Marinated Balsamic Bean Salad image

This flavorful chilled salad is wonderful year around, but is especially nice during the hot summer afternoons. And it keeps wonderfully well in the fridge! Adapted from a recipe by Cooking Light, 1997. Prep time includes chilling.

Provided by Julesong

Categories     Black Beans

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 16

1 cup frozen whole kernel corn or 1 cup yellow wax bean
1 cup frozen cut green beans
1 (16 ounce) can kidney beans (or other favorite red beans)
1 (15 ounce) can garbanzo beans (chickpeas)
1 (15 ounce) can black beans or 1 (15 ounce) can black soybeans
1 cup diced red onion
1/2 cup balsamic vinegar
1/4 cup water
2 tablespoons Dijon mustard
3 tablespoons minced fresh basil or 1 tablespoon dried basil
1 tablespoon olive oil
1/2 teaspoon sugar
1 teaspoon dried thyme
1/4 teaspoon salt, to taste
1/4 teaspoon white pepper
2 garlic cloves, minced

Steps:

  • In a colander in the sink, add the corn, green beans, kidney beans, garbanzo beans, and black beans; rinse them well then let drain.
  • In a large bowl combine the onion and remaining ingredients and the mixture in the colander and stir to coat.
  • Transfer to a container with a cover and refrigerate for at least 4 hours, stirring or shaking occasionally.
  • Note: also good with yellow wax beans and a bit of black olive added - I omit the corn and substitute the yellow wax beans.

BALSAMIC THREE-BEAN SALAD



Balsamic Three-Bean Salad image

Here's my little girl's favorite salad. She devours it just about as fast as I can make it. I suggest preparing it ahead of time so the flavors can get to know each other. —Stacey Feather, Jay, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 8

2 pounds fresh green beans, trimmed and cut into 2-inch pieces
1/2 cup balsamic vinaigrette
1/4 cup sugar
1 garlic clove, minced
3/4 teaspoon salt
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (15 ounces each) cannellini beans, rinsed and drained
4 fresh basil leaves, torn

Steps:

  • Fill a Dutch oven three-fourths full with water; bring to a boil. Add green beans; cook, uncovered, 3-6 minutes or until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., In a large bowl, whisk vinaigrette, sugar, garlic and salt until sugar is dissolved. Add canned beans and green beans; toss to coat. Refrigerate, covered, at least 4 hours. Stir in basil just before serving.

Nutrition Facts : Calories 190 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 9g fiber), Protein 9g protein. Diabetic Exchanges

FRESH BALSAMIC GREEN BEAN SALAD



Fresh Balsamic Green Bean Salad image

This easy green bean salad recipe combines fresh ingredients with balsamic vinegar and a touch of olive oil to make the ultimate side dish. Try it once and you'll be hooked! A great side to jazz up any meat, fish, even pasta!

Provided by MissMaryJ26

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h5m

Yield 4

Number Of Ingredients 9

1 pound fresh string beans, stem ends removed
½ small red onion, minced
1 small tomato, diced
4 tablespoons balsamic vinegar, divided
1 tablespoon extra-virgin olive oil
1 teaspoon garlic salt
1 leaf fresh basil, minced
1 pinch freshly ground black pepper
1 pinch garlic salt

Steps:

  • Bring 8 cups water to a boil in a medium stock pot. Place beans in the boiling water and cook until crisp-tender, 7 to 8 minutes.
  • While beans are cooking, combine tomato and onion in a medium serving bowl. Add 2 tablespoons balsamic vinegar and olive oil. Mix in 1 teaspoon garlic salt, basil, and pepper.
  • Drain beans in a colander, then rinse with cold water until they are no longer hot. Gently mix beans into the tomato mixture, spooning until beans are completely coated. Add remaining balsamic vinegar. Sprinkle the last pinch of garlic salt over top of beans; do not stir. Refrigerate for at least 30 minutes.
  • Remove from the refrigerator, mix well, and serve.

Nutrition Facts : Calories 84.4 calories, Carbohydrate 12.5 g, Fat 3.6 g, Fiber 4.4 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 547.7 mg, Sugar 4.8 g

BEAN SALAD IN BALSAMIC VINAIGRETTE



Bean Salad in Balsamic Vinaigrette image

Here's an easy, delicious, and healthy bean salad that I've put together, using one of Michel Montignac's low-carb vinaigrettes. The vinaigrette is great in other salad recipes too.

Provided by Lumberjackie

Categories     Salad Dressings

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 (19 ounce) can mixed beans, drained and rinsed
1 (14 ounce) can yellow beans, drained and rinsed
1 (14 ounce) can green beans, drained and rinsed
1/4-1/2 green pepper, chopped
1/4-1/2 orange bell peppers or 1/4-1/2 yellow bell pepper, chopped
1/4-1/2 red onions or 1/4-1/2 vidalia onion, chopped
1/2 cup extra virgin olive oil
1/4 cup vegetable stock
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 large garlic clove, peeled and crushed
1 tablespoon finely chopped fresh oregano
1 tablespoon finely chopped fresh basil
salt and pepper

Steps:

  • In a bowl, whisk together the vinaigrette ingredients.
  • Combine the vegetables and add enough vinaigrette to coat. Refrigerate and allow the salad to marinate.

Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.6, Sodium 6.9, Carbohydrate 11.7, Fiber 4.8, Sugar 2.6, Protein 2.7

GREEN BEAN SALAD WITH BALSAMIC BASIL VINAIGRETTE



Green Bean Salad with Balsamic Basil Vinaigrette image

This Green Bean Salad recipe is vibrant, fresh, satisfying, crunchy, and can't-stop-eating- fabulous! It is loaded with crisp-tender green beans, juicy tomatoes, roasted beats, punchy red onions, sweet craisins, peppery arugula, buttery mozzarella, and toasted pine nuts all doused in tangy, bright Balsamic Lemon Basil Vinaigrette. This cold Green Bean Salad is exploding with flavor and texture and is a welcome addition to any meal or holiday table. This salad also gets HUGE points because it's the ideal make ahead salad because the green beans keep beautifully!

Provided by Jen

Categories     Side Dish

Time 1h5m

Number Of Ingredients 16

1 bunch beets (about 4 beets - or more if desired)
2 pounds fresh green beans (trimmed and cut in half)
2 cups cherry tomatoes (I like mixed colors) (halved)
1/4 cup minced red onion (or shallots)
1/2 cup craisins
3 cups baby arugula
1 1/2 cups (10 oz.) Ciliegine - fresh mozzarella balls (1-2 inches) (halved)
1/2 cup toasted pine nuts
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
2 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
2 tablespoons minced fresh basil
1/2 tsp EACH salt, pepper, garlic powder

Steps:

  • BEETS: Preheat oven to 400 degrees F. Cut the top and bottom ends off of the beets then peel using a vegetable peeler. Cut the beets into 1- 1 ½ inch chunks. Place beets on a foil lined baking sheet. Toss with 1 tablespoon olive oil and some freshly cracked salt and pepper. Roast for 35-40 minutes or until the beets are fork tender.
  • DRESSING: While the beets are roasting, prepare the rest of the salad. Add all of the Dressing ingredients to a mason jar and shake vigorously or whisk together in a small bowl. Refrigerate dressing until ready to use. If serving salad within the hour, then place dressing in the freezer to quickly chill.
  • GREEN BEANS: Bring a large pot of water to a boil and stir in two tablespoon salt. Add the green beans and cook until tender crisp, 1 to 2 minutes. Meanwhile, prepare a large bowl of ice water to transfer the greens to. Using a slotted spoon, transfer beans to ice water to stop cooking. Drain the beans and pat very dry. Transfer to a large salad bowl.
  • Combine green beans with tomatoes, beets, red onion, and craisins. Drizzle with some of the dressing, cover and chill one hour (time permitting). When ready to serve, toss with arugula, mozzarella, pine nuts and additional dressing if desired. Season with freshly cracked salt and pepper to taste.

BALSAMIC GREEN BEAN SALAD



Balsamic Green Bean Salad image

A fresh and easy green bean salad with a tasty lemon-balsamic dressing. Such a vibrant, beautiful taste of summer!

Provided by Kaitlin - The Garden Grazer

Categories     Side Dish

Time 1h25m

Number Of Ingredients 9

1 lb. fresh green beans
1 cup cherry or grape tomatoes
1/2 small red onion
Optional: vegan feta crumbles
2 Tbsp. balsamic vinegar
2 Tbsp. fresh lemon juice
1-2 cloves garlic (minced)
1 Tbsp. olive oil (optional - omit for oil-free)
Salt/pepper

Steps:

  • Make the dressing: in a small bowl, whisk together all dressing ingredients.
  • Trim ends off green beans and rinse. Steam (or boil) for about 3-4 minutes until crisp-tender. In a colander, rinse well with cold water to stop cooking, then pat dry. Cut green beans into 1 to 2 inch pieces.
  • Finely dice red onion.
  • Place onion and green beans in a bowl. Drizzle dressing over top and toss to coat.
  • Cover and refrigerate for at least an hour to marinate for best flavor.
  • When ready to serve, add diced tomatoes, vegan feta (optional) and lightly toss.

Nutrition Facts : Calories 71 kcal, Carbohydrate 10 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Fiber 3 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving

TWO-BEAN SALAD WITH BALSAMIC VINAIGRETTE



Two-Bean Salad with Balsamic Vinaigrette image

Categories     Salad     Bean     No-Cook     Vegetarian     Quick & Easy     Chickpea     Spring     Bon Appétit

Yield 4 main-course servings

Number Of Ingredients 7

1 14- to 16-ounce can garbanzo beans (chickpeas), rinsed, drained
1 14- to 16-ounce can black beans, rinsed, drained
2/3 cup chopped red onion
1/4 cup chopped fresh parsley
3 tablespoons olive oil
2 tablespoons balsamic vinegar or red wine vinegar
3 garlic cloves, finely chopped

Steps:

  • Combine all ingredients in medium bowl. Toss to blend well. Season salad to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Let stand at room temperature 30 minutes before serving.)

FRESH GREEN BEAN SALAD WITH BALSAMIC VINEGAR



Fresh Green Bean Salad with Balsamic Vinegar image

"This easy green bean salad recipe combines fresh ingredients with balsamic vinegar and a touch of olive oil to make the ultimate side dish. Try it once and you'll be hooked! A great side to jazz up any meat, fish, even pasta!"

Provided by MissMaryJ26

Yield 4

Number Of Ingredients 9

1 pound fresh string beans, stem ends removed
1/2 small red onion, minced
1 small tomato, diced
4 tablespoons balsamic vinegar, divided
1 tablespoon extra-virgin olive oil
1 teaspoon garlic salt
1 leaf fresh basil, minced
1 pinch freshly ground black pepper
1 pinch garlic salt

Steps:

  • Bring 8 cups water to a boil in a medium stock pot. Place beans in the boiling water and cook until crisp-tender, 7 to 8 minutes.
  • While beans are cooking, combine tomato and onion in a medium serving bowl. Add 2 tablespoons balsamic vinegar and olive oil. Mix in 1 teaspoon garlic salt, basil, and pepper.
  • Drain beans in a colander, then rinse with cold water until they are no longer hot. Gently mix beans into the tomato mixture, spooning until beans are completely coated. Add remaining balsamic vinegar. Sprinkle the last pinch of garlic salt over top of beans; do not stir. Refrigerate for at least 30 minutes.
  • Remove from the refrigerator, mix well, and serve.

THREE BEAN SALAD WITH A CREAMY BALSAMIC DRESSING



Three Bean Salad with a Creamy Balsamic Dressing image

Provided by Mavis Butterfield

Number Of Ingredients 11

2 pounds fresh green beans, trimmed and cut into 2-inch pieces
1/2 cup balsamic vinaigrette
1 tablespoon horseradish mustard
1/4 cup sugar
1 garlic clove, minced
3/4 teaspoon salt
2 {15} ounce cans kidney beans, drained and rinsed
2 {15 ounce} cans cannellini beans, drained and rinsed
1/2 sweet onion, sliced
5-6 fresh basil leaves, shredded
fresh cracked pepper

Steps:

  • Bring a large pot 2/3 full with water and bring to a boil. Add green beans and cook until tender {about 3-4 minutes}. Drain and then place beans in a bowl of ice water to cool. Drain and pat dry.
  • In a large bowl, whisk vinaigrette, horseradish mustard, sugar, garlic and salt until the sugar is dissolved. Add canned beans, green beans and onions to vinaigrette and toss to coat.
  • Refrigerate, covered, at least 4 hours. Stir in shredded basil and a little fresh cracked pepper just before serving. Yum yum yum.

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