Bean Roll Ups Recipes

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SOUTHWEST ROLL-UPS



Southwest Roll-ups image

Taste buds tingle when I serve these tempting tortillas stuffed with a zesty mixture of chicken, refried beans, salsa and jalapeno peppers. It's a savory dish that makes any buffet a fiesta. -Dean Schrock, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10-12 servings.

Number Of Ingredients 11

2 tablespoons salsa
1 to 2 jalapeno peppers, seeded
1 garlic clove
2 tablespoons chopped onion
1 can (16 ounces) refried beans
1/2 teaspoon ground cumin
1 tablespoon chopped fresh cilantro, optional
1 cup cubed cooked chicken
1 cup shredded cheddar cheese, divided
10 to 12 flour tortillas (6 inches)
Sour cream and additional salsa, optional

Steps:

  • In a food processor; combine the first eight ingredients and 1/2 cup cheese; cover and process until smooth. Spread evenly over tortillas. Roll up and place seam side down in a greased 13x9-in. baking dish. , Cover and bake at 350° for 20 minutes or until heated through. Sprinkle with remaining cheese; let stand until cheese melts. Serve with sour cream and salsa if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 378mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.

REFRIED BEAN ROLL UPS



Refried Bean Roll Ups image

I've made this a few times when I need to bring an appetizer somewhere and people always comment on how tasty they are! Convienent and easy to put together. Great for on the go as well! Fat-Free refried beans can be used as well for a lighter dish.

Provided by Dine Dish

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 (16 ounce) can refried beans
1/2 cup salsa
1/2 teaspoon chili powder
8 8-inch flour tortillas
1 cup shredded lettuce
1/2 cup shredded monterey jack cheese (2 ounces)

Steps:

  • Mix beans, salsa and chili powder in 1-quart saucepan.
  • Heat over medium heat about 5 minutes, stirring occasionally, until warm.
  • Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly.
  • Top with lettuce and cheese.
  • Fold over sides and ends of tortillas.
  • Serve with additional salsa if desired.

Nutrition Facts : Calories 488.9, Fat 12.8, SaturatedFat 5, Cholesterol 21.6, Sodium 1083.3, Carbohydrate 74.7, Fiber 10, Sugar 1.4, Protein 18.9

GREEN BEAN ROLL-UPS



Green Bean Roll-Ups image

Make and share this Green Bean Roll-Ups recipe from Food.com.

Provided by vanderpool17

Categories     Vegetable

Time 55m

Yield 15-20 serving(s)

Number Of Ingredients 6

3 (14 1/2 ounce) cans green beans, drained
1 lb bacon
1 cup brown sugar
1/2 cup butter
2 tablespoons soy sauce
1/2 teaspoon garlic

Steps:

  • Melt butter, brown sugar, soy sauce and garlic in saucepan.
  • Cut bacon into thirds. Wrap 5 or 6 green beans in bacon.
  • Lay seam side down in 9x13-inch pan.
  • Pour mixture over roll-ups and cover with foil.
  • Bake in 350°F oven for 40-45 minutes.

Nutrition Facts : Calories 275.2, Fat 19.9, SaturatedFat 8.4, Cholesterol 36.9, Sodium 440.4, Carbohydrate 20.5, Fiber 2.8, Sugar 15.3, Protein 5.3

BEAN ROLL-UPS



Bean Roll-Ups image

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0

Steps:

  • Spread bean dip on a flour tortilla, top with shredded cheddar and roll up. Brush with vegetable oil and bake 10 minutes at 400 degrees F. Serve with salsa.

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