Bean Puree Recipes

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WHITE BEAN PUREE, RADICCHIO, AND RED ONIONS



White Bean Puree, Radicchio, and Red Onions image

This white bean puree recipe, with white beans, olive oil, radicchio, red onions, garlic, and balsamic vinegar, is swell for Meatless Monday.

Provided by Diana Henry

Categories     Sides

Time 25m

Number Of Ingredients 12

6 tablespoons extra-virgin olive oil
1/2 onion (roughly chopped (about 1 cup))
1 garlic clove (crushed)
Two (14- or 15-ounce) cans cannellini beans (drained and rinsed)
1/2 cup homemade chicken stock, canned chicken broth, or water
Salt and freshly ground black pepper (to taste)
Squeeze of lemon juice
2 large heads radicchio
2 red onions
3 tablespoons extra-virgin olive oil (plus more for drizzling)
4 tablespoons balsamic vinegar
Salt and freshly ground black pepper (to taste)

Steps:

  • Heat 2 tablespoons olive oil in a saucepan over medium heat and gently cook the onion until it's soft but not colored. Add the beans, garlic, chicken stock or water, and salt and pepper. Cook for 4 minutes.
  • Process the beans and their cooking liquid in a blender or food processor with the remaining 4 tablespoons olive oil and lemon juice, leaving the mixture slightly chunky. Taste and adjust the seasoning to taste.
  • Halve each radicchio. Then thickly slice each radicchio into circles or cut each half into 4 sections, trimming and discarding the base and a little of the white heart from each section.
  • Halve the onions and trim the base of each. Cut each half lengthwise into crescent moon-shaped wedges, each about 3/4 inches wide at its thickest part. (Or just slice them horizontally, if you prefer.)
  • Mix the olive oil, balsamic, and seasoning together in a dish. Put the onions in a bowl and the radicchio in another bowl then drizzle both with dressing. Gently turn to coat and let sit for about 10 minutes.
  • Heat a skillet over medium-high heat until really hot but not smoking. Cook the onions quickly until well colored on all sides, turning once or more. Reduce the heat to low and let the onions cook, turning frequently, until softened, maybe 2 minutes or so.
  • Meanwhile, spoon the white bean puree into a serving dish, reheating it gently first if you want to. The puree can also be served at room temperature.
  • Increase the heat under the onions to medium-high, add the radicchio to the skillet, and cook just until the radicchio is wilted and colored on each side-this will happen very quickly, say, 45 seconds or so. Pile the radicchio and onions on top of the white bean puree. Season with salt and black pepper, and serve with a little oil drizzled over the top.

Nutrition Facts : ServingSize 1 portion, Calories 241 kcal, Carbohydrate 11 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Sodium 31 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 17 g

BEAN PUREE



Bean Puree image

Provided by Bryan Miller

Categories     easy, side dish

Time 2h

Number Of Ingredients 10

1 pound Great Northern beans, soaked several hours or overnight (change the water 3 or 4 times)
1 bay leaf
1 1/2 cloves garlic, peeled and crushed
2 sprigs fresh thyme (or pinch dry)
1/2 cup white wine
4 cups canned chicken stock
1/2 cup olive oil
1/2 clove garlic, finely minced
Salt and freshly ground black pepper to taste
1 to 2 tablespoons melted butter (optional)

Steps:

  • Put beans, bay leaf, crushed garlic, thyme, wine and broth in a large saucepan over medium heat. Bring to a boil. Reduce to a simmer. Simmer until beans are very tender, about 1 hour 45 minutes, adding more broth or water if needed to keep beans covered.
  • Remove from heat. Remove fresh thyme, if used, and bay leaf. Put beans with their liquid in a food processor. Puree until smooth. With machine running, slowly add olive oil and minced garlic. Season with salt and pepper. If puree is too thick, fold in butter or additional olive oil.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 15 grams, Carbohydrate 2 grams, Fat 18 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 654 milligrams, Sugar 1 gram

HERB-CRUSTED RACK OF LAMB WITH WHITE BEAN PURéE



Herb-crusted rack of lamb with white bean purée image

Show off your cooking skills with this restaurant-style cut of lamb served on a butter bean mash

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 16

50g fresh white breadcrumb or white bread, torn into small pieces
2 tbsp roughly chopped parsley
2 tbsp thyme leaf
2 tbsp rosemary leaves, picked from sprigs
zest 1 lemon
25g grated parmesan
2 tbsp olive oil , plus extra for drizzling
2 x 8-bone racks of lamb , well trimmed (see 'Try', below)
2 tbsp Dijon mustard
250g spinach leaves
400g can butter bean , drained and rinsed
1 garlic clove , chopped
6 anchovy fillets
large rosemary sprig, leaves chopped
juice ½ lemon
8 tbsp extra-virgin olive oil , the best quality you can afford

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the breadcrumbs, herbs, zest and Parmesan into a food processor with 1 tbsp of the oil and some seasoning. Blitz until everything is finely chopped.
  • Heat the remaining oil in an ovenproof frying pan. Season the lamb, then brown it well on all sides and turn off the heat. Turn the racks so that they are fat-side up, and brush liberally with the mustard (Step 1, above). Pack over the herb crust (Step 2), drizzle with a bit more oil, and roast for 25 mins until the crust is golden and the lamb is cooked - this will produce lamb that is pink in the middle but cooked all the way through. If you like your lamb rarer, roast for only 20 mins; if you like it more done, give it 5 mins more. Put the lamb on a board to rest.
  • While the lamb is cooking, blitz the beans with the garlic, anchovies, rosemary, lemon juice, some seasoning and 7 tbsp olive oil (or enough to make it a smooth purée. Tip into a saucepan to gently heat.
  • Wilt the spinach in the remaining olive oil in another frying pan. Once the lamb has rested, carefully carve it into chops (Step 3), trying to keep the crust intact. Divide the warm bean purée between 4 plates, add a small mound of spinach, then arrange 3 lamb chops on top of each portion. Sprinkle with stray crumbs and drizzle with a little olive oil.

Nutrition Facts : Calories 709 calories, Fat 49 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium

PUREE OF GREEN BEANS AU GRATIN



Puree of Green Beans au Gratin image

Provided by Pierre Franey

Categories     weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pound fresh green beans
1 tablespoon butter
1/4 cup heavy cream
Salt to taste if desired
Freshly ground pepper to taste
1/8 teaspoon freshly grated nutmeg
2/3 cup freshly grated Gruyere cheese

Steps:

  • Tear off and discard tips of each green bean. If there are "strings" along the side, strip them off and discard them. Break beans in half or in quarters.
  • Bring enough water to a boil to cover beans when they are added. Drop beans into the water and when water returns to the boil let cook 8 to 9 minutes until crisp tender. Drain thoroughly.
  • Pour beans into container of a food processor or electric blender and blend until coarsely processed. There should be about two cups.
  • Heat butter in a saucepan and add bean puree. Add cream, salt, pepper and nutmeg. Heat, stirring, until piping hot.
  • Meanwhile, preheat broiler to high.
  • Spoon green bean mixture into a shallow round or oval baking dish and cover evenly with cheese. Place under broiler and cook until cheese is thoroughly melted and nicely browned on top, 3 to 5 minutes.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 16 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 9 grams, Sodium 359 milligrams, Sugar 4 grams, TransFat 0 grams

SESAME-ROASTED CHICKEN WITH BEAN PUREE



Sesame-Roasted Chicken with Bean Puree image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17

1/4 cup sesame or other oil
1/4 cup acid (I'm using the juice of 1 lime and 1 orange)
3 tablespoons smooth peanut butter
3 tablespoons sweetener (I'm using honey)
1 tablespoon soy sauce
2 tablespoon sesame seeds
Couple of shakes hot sauce or chile flakes, optional
1 whole chicken (3 1/2 to 4 1/2 pounds), cut into 8 pieces (or any parts you have)
8 ounces broccoli and friends, such as cauliflower, Brussels sprouts, cabbage, broccoli rabe or fennel (I'm using broccoli rabe)
1 tablespoon olive or other oil
Salt and pepper
1/4 cup olive or other oil
2 cloves garlic, minced
Salt
1/2 cup chicken stock, vegetable stock, water or other liquid (I'm using chicken stock)
One 15-ounce can beans, rinsed (I'm using white beans)
Fresh cilantro, for topping, optional

Steps:

  • For the sesame-roasted chicken: Preheat the oven to 450 degrees F.
  • Whisk together the sesame oil, lime and orange juice, peanut butter, honey, soy sauce, 1 tablespoon of the sesame seeds and the hot sauce if using in a large bowl. Reserve half of the sauce in a small bowl, then toss the chicken with the remaining sauce. Transfer the chicken to a baking sheet and roast about 35 minutes.
  • Meanwhile, toss the broccoli rabe in a medium bowl with the olive oil, remaining tablespoon sesame seeds and some salt and pepper. After the chicken has roasted for 35 minutes, add the broccoli rabe to the baking sheet with the chicken. Continue to roast until the chicken is cooked through and the thickest part of a thigh registers 160 degrees F, about 10 minutes more.
  • For the bean puree: While the chicken is cooking, heat the olive oil in a small saucepan. Add the garlic and a pinch of salt and cook for 1 minute over low heat. Add the stock and beans, turn the heat to high and bring to simmer; simmer for 5 minutes. Remove from the heat and mash or puree until smooth.
  • To serve, spread the bean puree on a plate, top with the chicken and broccoli rabe and drizzle with the reserved sauce. Garnish with cilantro if you have it.

WHITE BEAN PUREE



White Bean Puree image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cloves garlic
2 cups chicken stock
2 cups canned white beans
2 tablespoons olive oil
2 teaspoons white wine vinegar
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
Hot pepper sauce

Steps:

  • In a saucepan, sweat the garlic in chicken stock. Add the beans and cook until heated through.
  • Transfer the mixture to a food processor or blender and puree with the remaining ingredients, except hot pepper sauce. Adjust seasoning, and add hot sauce, to taste. Keep warm until ready to serve.

WHITE BEAN PURéE



White Bean Purée image

Yield Makes 3 1/2 cups

Number Of Ingredients 7

1 tablespoon olive oil
1/4 cup chopped bacon
1/2 carrot, finely chopped
1/2 cup chopped onion
1 tablespoon chopped fresh rosemary or 2 teaspoons dried
3 15-ounce cans cannellini (white kidney beans), rinsed, drained
1 cup canned low-salt chicken broth

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add bacon; sauté until brown, about 3 minutes. Reduce heat to low. Add carrot, onion and rosemary; sauté until vegetables are tender, about 5 minutes. Increase heat to high. Add cannellini and broth; bring to boil. Reduce heat to low; cook until almost all liquid is absorbed, stirring often, about 20 minutes. Puree mixture in processor. Return to saucepan. Season with salt and pepper.

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