Bean Pate Recipes

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QUICK WHITE BEAN SPREAD (VEGAN PâTé)



Quick White Bean Spread (vegan pâté) image

Quick White Bean Spread (vegan pâté). A super fast recipe that works as an appetizer, snack or party dip. Surprise your guests with this awesome spread!

Provided by HurryTheFoodUp

Categories     Appetizers     Sides

Time 10m

Number Of Ingredients 12

1 medium onion
1 clove garlic
2 tbsp olive oil
1 can white beans ((1 can = 15.5 oz))
¼ cup sun dried tomatoes in oil
½ lemon ((juiced))
2 tbsp parsley, fresh ((or frozen, chopped, use less if dried))
2 tbsp chives, fresh ((or frozen, chopped))
1 tbsp water
Salt and pepper to taste
2 tbsp tomato puree
Worcestershire sauce (vegetarian) ((A few drops also combine nicely with this. Make sure you grab an anchovy-free, vegan one))

Steps:

  • Roughly chop the onion and garlic.
  • Fry them in oil for a couple of minutes until lightly browned. When ready, throw both into a large mixing bowl.
  • Drain and rinse the beans and place them in the bowl.
  • Juice the lemon.
  • Finally, add the lemon juice and rest of the ingredients and using a hand blender, give it all a good blend. Alternatively throw it all in a food processor instead. That's it! Serve as you like, hot wholemeal bread goes great.

Nutrition Facts : ServingSize 325 g, Calories 327 kcal, Carbohydrate 42 g, Protein 13 g, Fat 16 g, SaturatedFat 2.3 g, Sodium 476 mg, Fiber 12 g, Sugar 2.9 g

BEAN PATE



Bean Pate image

This is a wonderful vegetarian recipe that is wonderful served with warm pita bread or Toast. Cook time is only time to chill; there is no cooking in this recipe.

Provided by love4culinary

Categories     Spreads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

14 ounces canned mixed beans, drained
2 tablespoons olive oil
1 lemon, juice of
2 cloves garlic, crushed
12 tablespoons fresh cilantro, chopped
2 scallions, chopped
salt and pepper
shredded scallion (to garnish)

Steps:

  • First rinse your beans THOROUGHLY with cold water and drain well.
  • Place beans in a bowl and mash with potato masher.
  • Add olive oil, lemon juice, garlic, cilantro, scallions, and mix well until pretty smooth.
  • Add salt and pepper to taste.
  • Put in a serving bowl and chill for no less than 30 minutes.
  • Garnish and serve.

WHITE BEAN PATE



White Bean Pate image

A tasty alternative to a traditional liver pate. Serve with crusty bread or pita chips. This can be prepared 24 hours ahead.

Provided by LoveNRoquette

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Pate Recipes

Time 1h35m

Yield 8

Number Of Ingredients 14

½ teaspoon butter, or as needed
1 tablespoon olive oil
¼ teaspoon ground white pepper
½ teaspoon smoked paprika
⅛ teaspoon cayenne pepper
1 shallot, minced
2 cups cannellini (white kidney) beans, rinsed and drained
¼ teaspoon tomato paste
2 tablespoons dry sherry
1 teaspoon soy sauce
1 tablespoon melted butter
salt to taste
2 tablespoons chopped fresh parsley, or as desired
1 pinch paprika, or as desired

Steps:

  • Lightly grease a serving bowl with butter.
  • Pour olive oil into a skillet; add white pepper, smoked paprika, and cayenne pepper. Place the skillet over medium heat and warm the spices until fragrant, 2 to 3 minutes.
  • Stir shallot into the warm oil and spices; cook and stir until the shallot begins to change color, 3 to 5 minutes.
  • Stir cannellini beans and tomato paste into the shallot and spice mixture. Cook and stir while mashing the beans thoroughly, about 5 minutes.
  • Stir sherry and soy sauce through the mashed bean mixture; cook until the liquid evaporates, 1 to 2 minutes.
  • Remove the skillet from heat. Stir melted butter through the bean mixture; season with salt. Pack the bean mixture into the prepared bowl.
  • Chill in refrigerator at least 1 hour; garnish with parsley and paprika to serve.

Nutrition Facts : Calories 89.9 calories, Carbohydrate 11 g, Cholesterol 4.5 mg, Fat 3.7 g, Fiber 2.7 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 209.6 mg, Sugar 0.3 g

WHITE BEAN PATE



White Bean Pate image

Make and share this White Bean Pate recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
1 cup chopped onion
2 garlic cloves, minced
1 (16 ounce) can white beans, drained and rinsed (great Northern or cannellini)
1/2 lemon, juice of
1/4 cup snipped parsley
1 tablespoon soy sauce
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 teaspoon ground cumin
fresh ground pepper
salt (if needed)

Steps:

  • Let the oil get heated in a skillet; add onion and garlic; saute, covered, for about 7 minutes or until golder; stir occasionally.
  • Add the onion-garlic mixture and the remaining ingredients to the container of a food processor.
  • Process until smooth; adjust seasoning to taste; transfer to a crock and pat it inches.

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