CONTEST-WINNING THREE-BEAN SOUP
This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. -Joni Voit Champlin, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 201 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 755mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges
DUMP SOUP
Make and share this Dump Soup recipe from Food.com.
Provided by djafishfria
Categories < 15 Mins
Time 10m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 6
Steps:
- Open cans and pour together into pot.
- Heat over stove.
Nutrition Facts : Calories 123.4, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 685, Carbohydrate 22.5, Fiber 4.5, Sugar 3.4, Protein 6.3
DRY BEAN SOUP MIX
Provided by Tiffany Davis
Number Of Ingredients 11
Steps:
- Gather all your ingredients.
- Using a wide-mouthed canning funnel, layer the dried beans in a glass jar.
- In a small dish, combine all the spices.
- Place in spice mix in a small bag and add to jar.
- Screw on lid and store.
- Rinse beans to remove any debris. Soak beans overnight (add enough water to cover and an extra 1-2 inches). I do this in my crock pot.
- In the morning, dump the soaking water.
- To the crock pot and beans add the spice packet, 1 - 2 cups of water, 2 cups of stewed or diced tomatoes (optional).
- I also often add a ham hock or ham bone for more flavor.
- Turn on to low head and cook for 4-6 hours, or until beans are tender.Turn crockpot down to low or warm, and let simmer until ready to serve.
- Garnish with sour cream, cilantro, or cheese and desired.
7-CAN SOUP
Steps:
- Without draining the cans, empty the chili, kidney beans, pinto beans, black beans, tomatoes, corn, and tomatoes with green chilies into a large pot over high heat. Bring to a boil, reduce the heat, and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
- Dice the cheese and stir it into the soup until melted. Serve immediately.
7-CAN SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
- Dice the cheese and stir it into the soup until melted. Serve immediately.
INSTANT POT 15 BEAN SOUP WITH PORK - DUMP AND GO DINNER
Hearty, filling, and full of smokey flavor - our Instant Pot 15 Bean Soup with Pork is not a wimpy soup at all! This freezer friendly soup is a great way to incorporate some important whole food ingredients and techniques, but also super frugal.
Provided by Tricia, Once A Month Meals
Categories Dinner
Time 1h8m
Yield 6
Number Of Ingredients 0
Steps:
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 6 servings fresh. If you are using more servings you may need to increase your cooking time.** Drain and rinse beans. Set aside. Combine all ingredients in Instant Pot except parsley. Stir gently to combine. Add in rinsed beans, stirring again. Lock lid into place and seal steam nozzle. Cook on high pressure for 35 minutes. Let pressure release naturally. Remove bay leaves and pork chops from the soup. Dice the meat and return to the soup. Stir in fresh parsley.
BEAN DUMP SOUP
We eat a lot of beans. This soup is a perfect busy day meal. Good with a simple green salad and cornbread.
Provided by Jacque Hodges
Categories Bean Soups
Time 8h20m
Number Of Ingredients 11
Steps:
- 1. Stir all ingredients together in crock pot and cook on low for 8-10 hours.
- 2. It's easy to over-do it on the salt, especially using canned beans. I usually use my own precooked, frozen, dried beans to avoid excess sodium.
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CROCKPOT 7 CAN SOUP - MOMS WITH CROCKPOTS
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Reviews 3Total Time 4 hrs 5 minsEstimated Reading Time 2 mins
- Open all of the cans. Do not drain. Dump them into a 6 quart crockpot. Heat on low for 4-5 hours.
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- Place beans in a large pot or bowl. Cover with water 2 inches above beans and soak for 8 hours (or overnight). Drain beans.
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- Place beans in a large pot. Cover with water 2 inches above beans and soak for 8 hours (or overnight). Drain beans. Set aside.
57 BEAN SOUP RECIPES TO WARM YOU UP TONIGHT | EPICURIOUS
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Published 2019-02-06
- Instant Pot Braised Lamb With White Beans and Spinach. Like many of our favorite bean soup recipes, this one starts in the Instant Pot. Bone-in lamb shoulder chops enrich the garlicky broth, canned white beans get creamy and flavorful, and it all happens in about 20 minutes.
- Tomato and Cannellini Bean Soup. This wholesome vegetarian soup starts with beans cooked from scratch, then adds in whole peeled tomatoes, garlic, fennel, Sherry vinegar, and Swiss chard.
- Navy Bean and Escarole Stew with Feta and Olives. Is it a soup? Is it a stew? Does it really matter? This warming bowl of white beans is packed with flavor, thanks to savory Castelvetrano olives, fresh basil, tangy feta, and tender escarole.
- Brothy Beans and Farro with Eggs and Mushrooms. Stirring an egg yolk into each steaming bowl just before eating adds richness and body to this subtly spicy soup.
- Ham Hock and White Bean Stew. A ham hock is a great shortcut to deep flavor in any pot of beans. This version layers on crispy shallots, tangy honey-mustard sour cream, and bright, crunchy chopped cornichons.
- Brothy Pasta with Chickpeas. This is the kind of weeknight dinner that dreams are made of. The velvety-rich tomato broth comes together in a flash, and the pasta cooks right in the soup.
- Slow Cooker Ribollita. Ribollita is like a heartier version of minestrone, thickened with bread and redolent with garlic. It is a beautiful soup when it’s fresh from the pot, but it is also perhaps the most noble of leftovers.
- Instant Pot Beef and Sweet Potato Chili. Sweet potatoes almost melt as they cook under pressure in the Instant Pot, lending a silky texture and sweet flavor to this harissa-spiced chili.
- Three-Bean Soup. This fresh, vegetable-packed soup is perfect for those chilly spring days when you're craving a bowl of something warm. Get This Recipe.
- Escarole with Cannellini Beans. You can cook these beans up to four days ahead, then wait until you're almost ready to eat to wilt the escarole, seasoned with lots of garlic and red pepper.
DUMP & COOK INSTANT POT TACO SOUP (TRADITIONAL FOOD STYLE!)
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4.3/5 (3)Category Main Dishes, SoupsServings 8Total Time 27 mins
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- Slow Cooker Potato and Corn Chowder – The easiest chowder you will ever make. Throw everything in the crockpot and you’re set. Easy peasy. [GET THE RECIPE.]
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- Olive Garden Pasta e Fagioli – A super easy, no-fuss copycat recipe that’s wonderfully hearty and comforting, except it tastes 100x better. [GET THE RECIPE.]
- Broccoli Cheese Soup – Warm, cheesy, rich broccoli cheese soup made in less than 30 minutes. Comfort food never tasted so good. Or easy. [GET THE RECIPE.]
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