Bean Dip Recipes

BLACK BEAN DIP

Steps:

• Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring occasionally, until very soft, about ten minutes. Do not brown.
• Transfer the cooked onion mixture to a blender or food processor and add the black beans, salt, cumin, lime juice, water and cilantro. Blend until smooth (if you're using a blender, you may need to stop and stir a few times to help it out). If the dip is too thick, add more water or lime juice, little by little, to thin it out. Taste and adjust seasoning, then transfer to a serving bowl. Serve warm, cold or room temperature with tortilla chips.
• *Most of the heat from the jalapeños is in the seeds and ribs, so leave those out. If you like a spicier dip, reserve the seeds and add them little by little when you're blending the dip.

SEVEN-LAYER BEAN DIP

Steps:

• In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
• In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
• Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

SUPER EASY REFRIED BEAN DIP

Steps:

• Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
• Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
• If desired, top with green onions.
• Serve warm with tortilla chips.

THE BEST BEAN DIP RECIPE

Steps:

• First, preheat oven to 400ºF.
• Next, heat olive oil in a small oven-safe pot* over medium/high heat. When olive oil is fragrant, add onion, garlic, and salt. Sauté for around 3 minutes or until the onions are translucent.
• Next, add the rest of the ingredients (minus the cheese) and mix to combine. Continue to heat over medium/high. Once the dip is hot, add 1/2 cup of cheese to the mixture and mix to combine. Heat for an additional 1 to 2 minutes.
• If you are planning to bake in a casserole dish. Spray casserole dish with nonstick cooking spray and then transfer the dip into the casserole dish and spread out evenly. Sprinkle the remaining shredded cheese on top of the dip.
• Bake at 400ºF for 5 minutes and option to broil for 1-3 minutes until the cheese fully melts.

AMAZING BEAN DIP

Steps:

• In a medium pot set over medium heat, break up the cream cheese into chunks. Add the refried beans, salsa, and taco seasoning and mix together until well incorporated. Stir occasionally until smooth and heated through, adjusting the heat as necessary to prevent the bottom from burning.
• Stir in the grated cheese until melted, and then add the cilantro. Garnish with additional cilantro, if desired, and serve warm with tortilla chips.

CHAMPIONSHIP BEAN DIP

Steps:

• In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

HOT BEAN DIP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a medium bowl, blend the cream cheese and sour cream. Mix in the refried beans, taco seasoning, hot pepper sauce, parsley, green onions, 1/2 the Cheddar cheese and 1/2 the Monterey Jack cheese. Transfer the mixture to an 8x12 inch baking dish. Top with remaining Cheddar and Monterey Jack cheeses.
• Bake in the preheated oven 20 to 30 minutes, until cheese is slightly browned.

EASY BEAN DIP

Steps:

• Preheat oven to 375°F.
• Slice green onions dividing the white and green portions. Set the green part aside.
• Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
• Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
• Spread into a 2qt (or 8x8) baking dish.
• Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
• Serve with tortilla chips.

10-MINUTE EASY BEAN DIP

Steps:

• In a medium saucepan, stir together beans, salsa, 3/4 c. cheese, and cumin. Bring to a simmer over medium heat, stirring frequently.
• Pour dip into a serving bowl, and immediately spread remaining 1/4 c. cheese over the top so it will melt. Top with a dollop of sour cream and salsa if desired.
• Serve with tortilla chips for dipping.

BLACK BEAN DIP

Steps:

• Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

BLACK BEAN DIP

Steps:

• Place the tomato, onion and cilantro into the bowl of a food processor and pulse until well chopped. Add the black beans, cumin, hot sauce and salt, to taste, and pulse until the mixture is mostly smooth. Scrape into a decorative bowl and garnish with cilantro sprigs. Serve with tortilla chips.

SMASHED BEAN DIP

Steps:

• Put half the beans and chickpeas into a food processor with the lemon juice, garlic, cumin and yogurt, then whizz until smooth. Tip in the rest of the beans and pulse once to get a very chunky dip. Stir in the lemon zest and plenty of seasoning, then divide between 4 containers and store in the fridge.

BEAN DIP

Steps:

• Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
• In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
• Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
• Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
• Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.