Bean Boquitas Recipes
BEAN BOQUITAS
This is from my 365 Ways to Cook Vegetarian cookbook. "Boquitas means 'little mouthfuls' in Spanish. These crisp, fan-shaped little treats are a great way to use up leftover beans. Serve them with salsa or with your favorite guacamole."
Provided by dicentra
Categories Beans
Time 15m
Yield 24 bites
Number Of Ingredients 6
Steps:
- In a medium bowl, mash refried beans with a fork to loosen them.
- Cut tortillas in half. Fill each half with 1 heaping teaspoon of refried beans.
- Sprinkle with 1 teaspoon of grated cheese. Fold tortilla over to form a fan shape.
- In a large frying pan, heat 1 inch of vegetable oil until thermometer registers 350*.
- Fry boquitas in batches without crowding, squeezing edges closed with tongs when you turn them, until golden brown, 1-2 minutes on each side.
- With a slotted spoon, transfer boquitas to paper towels to drain. Serve hot with salsa and/or guacamole on the side.
Nutrition Facts : Calories 101.2, Fat 3.4, SaturatedFat 1.5, Cholesterol 6.4, Sodium 215.8, Carbohydrate 13.6, Fiber 1.6, Sugar 0.5, Protein 3.9
BEAN BURRITOS
I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.
Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.
CRISPY BEAN AND CHEESE BURRITOS
Crispy bean and cheese burritos are guaranteed to be family approved, and perfect for an easy weeknight meal. They include seasoned refried beans and fresh shredded cheese layered inside a tortilla and cooked until crispy. Serve warm, with homemade salsa and guacamole, for dipping.
Provided by beta3
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Combine refried beans, salsa, chili powder, garlic powder, and cumin in a mixing bowl; stir until smooth.
- Spoon about 3 tablespoons of the bean mixture onto the center of a tortilla and smooth into a thin layer. Sprinkle with a large pinch of shredded cheese and roll tightly. Repeat with remaining bean mixture, tortillas, and cheese.
- Heat oil in a large skillet over medium-high heat. Place a few burritos, seam-side down, into the skillet. Cook, turning every 30 seconds, until golden and crispy on all sides, 5 to 8 minutes. Remove to a plate and repeat with remaining burritos.
Nutrition Facts : Calories 304.8 calories, Carbohydrate 39.6 g, Cholesterol 16.7 mg, Fat 11.5 g, Fiber 5.7 g, Protein 11 g, SaturatedFat 4.3 g, Sodium 562.3 mg, Sugar 0.3 g
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