LOADED SWEET POTATO NACHOS RECIPE BY TASTY
Here's what you need: sweet potatoes, olive oil, salt, pepper, paprika, garlic powder, skinless chicken breast, black beans, jalapeño pepper, low-fat cheese, avocado, pico de gallo, green onion
Provided by Crystal Hatch
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400˚F (200˚C).
- Evenly slice sweet potatoes into rounds.
- In a medium-sized bowl, toss rounds with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper until well-coated.
- Lay rounds flat on a parchment-lined baking sheet and set aside.
- On a second parchment-lined baking sheet, season chicken breast with olive oil, salt, and pepper, to taste. Wrap the parchment around the chicken, folding at the edges.
- Bake the sweet potatoes and the chicken in the oven for 20 minutes or until the chicken is cooked through and juices run clear.
- Allow both to cool. Then, shred the chicken using two forks.
- Line the bottom of a medium-sized skillet with the sweet potato rounds. Top with shredded chicken, black beans, jalapeño if desired, and cheese. Broil for 5-10 minutes or until toppings are heated through and cheese is melted.
- Garnish with avocado, pico de gallo, and green onion, if desired. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 741 calories, Carbohydrate 90 grams, Fat 23 grams, Fiber 22 grams, Protein 47 grams, Sugar 18 grams
BEAN AND SWEET POTATO NACHOS
A good twist on traditional nachos, these come from Linda McCartneys World Of Vegetarian Cooking. In fact, I did not make the sweet potato part, but I did make the rest of the recipe, and really loved the tomato/bean sauce. Omitting the sweet potatoes decreases cooking time by approx 60 minutes. I used only one whole green pepper, since I had no red pepper. I also made a spicy avocado guacamole, (see notes at end of recipe), and whipped some sour cream to accompany this, we loved it. Hope you enjoy them too!
Provided by Karen Elizabeth
Categories Lunch/Snacks
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- In a large baking dish, mix the sweet potato, 2 tblsp of oil, cumin and coriander seeds, and bake, uncovered, at 180C/350F/gas mark 4, for 50-60 minutes until tender. (NB I did not make this part of the recipe)(If you also choose to omit this step, preheat the oven to 180C/350F/gas mark 4 now.).
- Heat the remaining oil gently in a pan and add the onion, garlic, chilli and paprika.
- Cover and cook until the onion is soft, about 10 minutes, stirring occasionally.
- Add the tomatoes with their juice, and the peppers, and simmer, uncovered, for 5 minutes.
- Stir in the beans.
- Divide the corn chips between four individual ovenproof dishes, top with the bean mixture, then the sweet potato, and finish with the cheese.
- Bake for 10 minutes until the nachos are well heated through, and the cheese has melted.
- Serve sprinkled with coriander, with avocado and soured cream served separately.
- NOTE: I made a simple guacamole with the avocado.
- I mashed it with a tblsp lemon juice, then I added a chopped fresh tomato, a few drops of hot pepper sauce, and some ground salt and pepper.
- I beat some lemon juice into a cup of cream.(I used more than recipe states, I like sour cream!).
- I then served these separately, they were delicious with the nachos!
More about "bean and sweet potato nachos recipes"
EASY SWEET POTATO NACHOS - THE ENDLESS MEAL
From theendlessmeal.com
- Wash the sweet potatoes well. There’s no need to peel them. Slice them as thinly and evenly as possible. If you have one, a mandolin is perfect for this job. In a large bowl, toss the sweet potatoes with the grapeseed oil and sea salt.
- Lay the sweet potatoes out on the prepared baking sheets in a (mostly) single layer. You can overlap them just a little if you need to. Bake them in the oven for 1 1/2 hours. Remove any chips that are starting to brown and continue to bake them, checking and removing any that are brown every 10 minutes, until all are light brown and or crispy at the edges, about another 1/2 hour. Remove them from the oven and let them cool and crisp. Turn your oven up to 350 degrees.
- Place the frozen corn and the black beans on a baking sheet and roast them in the oven for 10 minutes to dry them out.
EASY LOADED SWEET POTATO NACHOS | BUCKET LIST TUMMY
From bucketlisttummy.com
- Slice sweet potato into ¼ inch coins and place in large bowl. To large bowl, add olive oil and spices and arrange evenly over potato coins.
EASY SHEET PAN BLACK BEAN & SWEET POTATO NACHOS
From hannahmageerd.com
5/5 (5)Total Time 45 minsCategory Appetizer, Main CourseUploaded Sep 1, 2022
A BAKED POTATO BAR IS A PARTY-PERFECT DIY SPREAD THAT WOWS EVERY …
From womansworld.com
INDIAN-ISH NACHOS WITH CHEDDAR, BLACK BEANS AND CHUTNEY - NYT …
From cooking.nytimes.com
SWEET POTATO NACHOS - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
BEST SWEET POTATO NACHOS RECIPE - HOW TO MAKE …
From delish.com
BEST SWEET POTATO NACHOS RECIPE - HOW TO MAKE …
From food52.com
LOADED SWEET POTATO NACHOS - . RUNNING WITH SPOONS
From runningwithspoons.com
LOADED SWEET POTATO NACHOS - EATING BIRD FOOD
From eatingbirdfood.com
LOADED SWEET POTATO NACHOS (EASY SHEET PAN RECIPE)
From peelwithzeal.com
SWEET POTATO NACHOS | AMERICAN HEART ASSOCIATION …
From recipes.heart.org
SWEET POTATO AND BLACK BEAN NACHOS RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
BLACK BEAN SWEET POTATO NACHOS - NOT ENOUGH …
From notenoughcinnamon.com
SWEET POTATO & BLACK BEAN NACHOS | VEGAN RECIPES | SHEESE
From buteisland.com
BLACK BEAN SWEET POTATO NACHOS – A SIMPLE PALATE
From asimplepalate.com
LOADED SWEET POTATO NACHOS - WHAT MOLLY MADE
From whatmollymade.com
HEALTHY BLACK BEAN & BELL PEPPER SWEET POTATO NACHOS
From lindsaypleskot.com
LOADED SWEET POTATO NACHOS RECIPE - TWO PEAS
From twopeasandtheirpod.com
LOADED SWEET POTATO NACHOS - HONEST COOKING
From honestcooking.com
EASY BEAN NACHOS RECIPE - COLES
From coles.com.au
SWEET POTATO NACHOS - THISFARMWIFE.COM
From thisfarmwife.com
SWEET POTATO NACHOS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
15 HEALTHY SWEET POTATO RECIPE IDEAS | SUGAR&CINNAMON
From sugarandcinnamon.com
BLACK BEAN SWEET POTATO NACHOS - BITES OF WELLNESS
From bitesofwellness.com
30 BEST LEFTOVER PULLED PORK RECIPES (SUPER EASY & DELICIOUS)
From justforall.com
LOADED SWEET POTATO NACHOS - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
MEXICAN CHILLI BEAN NACHOS | KIDNEY CARE UK
From kidneycareuk.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #lunch #main-dish #snacks #beans #vegetables #mexican #easy #vegetarian #dietary #tomatoes #4-hours-or-less
You'll also love