Bean And Spinach Salad With Warm Bell Pepper Dressing Recipes

WARM BEAN AND SPINACH SALAD

Warm Bean and Spinach Salad image

This Italian salad bursts with flavor, color and texture. Try it when you want the lightness of a salad combined with the heartiness of a main dish.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 18m

Yield 4

Number Of Ingredients 6

Ingredients

1 package (10 ounces) washed fresh spinach
1 can (15 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1 large red bell pepper, coarsely chopped (1 1/2 cups)
2/3 cup Italian dressing
1/4 teaspoon garlic pepper
1/2 cup shredded mozzarella cheese (2 ounces)

Steps:

Remove large stems from spinach; tear spinach into bite-size pieces. Place spinach in large bowl. Add beans; set aside.
Heat bell pepper and dressing to boiling in 1-quart saucepan; reduce heat to low. Cook uncovered 2 minutes, stirring occasionally. Stir in garlic pepper.
Pour bell pepper mixture over spinach and beans; toss. Sprinkle with cheese. Serve warm.

Nutrition Facts : Calories 360, Carbohydrate 36 g, Cholesterol 15 mg, Fat 3, Fiber 7 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 490 mg

BEAN AND SPINACH SALAD WITH WARM BELL PEPPER DRESSING

Bean and Spinach Salad with Warm Bell Pepper Dressing image

Here's a vegetable salad made with beans and spinach - a delicious side dish ready in just 15 minutes!

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 package (10 ounces) washed fresh spinach
1 can (15 to 16 ounces) cannellini beans, rinsed and drained
1 large bell pepper, coarsely chopped (1 1/2 cups)
2/3 cup fat-free Italian dressing
1/4 teaspoon garlic pepper
1 cup shredded mozzarella cheese (4 ounces)

Steps:

Remove large stems from spinach; tear spinach into bite-size pieces. Place spinach in large bowl. Add beans; set aside.
Heat bell pepper and dressing to boiling in 1-quart saucepan; reduce heat. Cook uncovered 2 minutes, stirring occasionally. Stir in garlic pepper.
Pour bell pepper mixture over spinach and beans; toss. Sprinkle with cheese. Serve warm.

Nutrition Facts : Calories 225, Carbohydrate 32 g, Cholesterol 15 mg, Fiber 8 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 790 mg

SUPER EASY SPINACH AND RED PEPPER SALAD

Super Easy Spinach and Red Pepper Salad image

This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.

Provided by CANDUS_P

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

1 (6 ounce) package baby spinach
1 red bell pepper, chopped
½ cup grated Parmesan cheese
¼ cup olive oil
¼ cup rice vinegar

Steps:

In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 2.6 g, Cholesterol 7.3 mg, Fat 11.6 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 150.5 mg, Sugar 1 g

ALL-SEASON BEAN SALAD

All-Season Bean Salad image

Beans take well to salad dressings, herbs, peppers, onions, and garlic, but be sure to warm the beans before dressing them so they will absorb these added flavors.

Provided by Julia Child

Yield Makes 6 to 8 servings

Number Of Ingredients 7

Ingredients

3 cups of warm home-cooked beans, or canned beans such as cannellini
3 Tbs finely minced onions or scallions
1 large clove of garlic, puréed and then mashed with 1/4 teaspoon salt
2 Tbs or so good olive oil or salad oil
Herbs, such as fresh or dried thyme, oregano, and sage
Salt and freshly ground pepper
Additional elements, such as one or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens

Steps:

Flavoring the beans. Toss the warm beans in a big bowl with the onions or scallions, garlic, several tablespoons of oil, herbs, salt, and pepper to taste. Let stand 30 minutes, tossing several times, and correcting the seasoning.
Serving. Build an elaborate composition with eggs, sardines, and so forth, or use a simple decoration of spinach leaves, strips of red pepper or pimiento, and onion rings.

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