Bean And Frito Salad Recipes

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TACO SALAD WITH CATALINA DRESSING (AND FRITOS)



Taco Salad with Catalina Dressing (and Fritos) image

Taco Salad with Catalina Dressing (and Fritos) is a hearty entree salad plenty of delicious crunch, tomatoes, and cheese!

Provided by Sheila Thigpen

Categories     Salad

Time 10m

Number Of Ingredients 10

1 tablespoon canola oil
1 lb. lean ground beef
1 pkg. taco seasoning mix
1 head lettuce (cut in layers, then chopped)
1 large tomato (diced)
1 large sweet onion (diced)
1 can hot chili beans (drained and rinsed)
12 oz. sharp cheddar cheese (shredded)
1 9-1/4-oz. bag Fritos corn chips
1 cup Kraft Catalina salad dressing

Steps:

  • Warm a large skillet over medium heat. Add the canola oil and swirl to coat the pan. Crumble the ground beef into the skillet, cooking and stirring until no longer pink.
  • Drain off any grease, then add the taco seasoning packet and water and continue cooking per packet instructions. Keep warm until ready to serve.
  • Meanwhile, toss together the lettuce, tomatoes, onions, beans, and cheese.
  • Add the bag of Fritos, partly crushed, and toss with 1 cup Catalina dressing (add more dressing, if desired). Serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 370 kcal, Carbohydrate 13 g, Protein 23 g, Fat 25 g, SaturatedFat 10 g, TransFat 0.2 g, Cholesterol 78 mg, Sodium 715 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 7 g

PORK 'N' BEAN SALAD



Pork 'n' Bean Salad image

THIS RECIPE from my aunt was an immediate hit. I had pork and beans and mayonnaise in the pantry and all the vegetables in my garden. It's wonderful for a picnic or barbecue because it travels well in a cooler and is so colorful. -LaVerne Stetler, Escalon, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 can (16 ounces) pork and beans, drained
1/2 cup chopped tomato
1/2 cup chopped celery
1/4 cup chopped green pepper
3 tablespoons mayonnaise
2 tablespoons chopped onion

Steps:

  • Combine all ingredients in a small bowl. Cover and refrigerate for 2 hours. Refrigerate leftovers.

Nutrition Facts : Calories 139 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 564mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

EASY FRITO CORN SALAD RECIPE



Easy Frito Corn Salad Recipe image

Provided by Katie Clark

Categories     Salad

Time 1h15m

Number Of Ingredients 12

2 cans of corn, drained
1 medium Red Bell Pepper, diced
1 medium Green Bell Pepper, diced
1 can black beans, drained
1 cup shredded Triple cheddar cheese
2-3 cups Frito chips
1/2 cup Bacon bits
1/2 cup mayonnaise
1/2 cup sour cream
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • In a large bowl, combine corn, peppers, and black beans. In a separate bowl, mix together the mayo, sour cream, salt, pepper, and garlic powder. Combine with vegetables. Mix in the bacon bits and cheddar cheese. Chill at least an hour - longer is better. Mix in Frito chips immediately before serving.

Nutrition Facts : Calories 963 calories, Carbohydrate 92 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 61 grams fat, Fiber 10 grams fiber, Protein 17 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1319 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 44 grams unsaturated fat

FRITO AND BEAN SALAD



Frito and Bean Salad image

A friend of mine gave me this recipe once after she had brought it for one of our company monthly pot-luck lunches. Everyone loved it and I have made it many times since. It is a quick and easy recipe and even the kids love it.

Provided by Jeanne Benavidez

Categories     Other Side Dishes

Time 15m

Number Of Ingredients 7

1 head of leaf lettuce or ice berg lettuce, torn into small pieces
1 can(s) (15 oz) ranch style beans, rinsed & drained
2 chopped green onions
2 or 3 plum tomatoes, diced
1 c cheddar cheese, shredded
3 c regular frito corn chips
1 bottle (16 oz) catalina dressing

Steps:

  • 1. Mix first 5 ingredients together in a large salad bowl.
  • 2. Just before serving, add Fritos and dressing.
  • 3. Toss gently and serve immediately so the Fritos don't get soggy.

BEAN AND FRITO SALAD



Bean and Frito Salad image

Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.

Provided by ITsyBItsy

Categories     Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1 head lettuce, torn in small pieces
1 (15 ounce) can ranch style beans, rinsed & drained (kidney beans)
chopped green onion
2 tomatoes, diced
1 cup grated cheddar cheese
2 cups Fritos corn chips
1 (16 ounce) bottle Catalina dressing

Steps:

  • Mix all ingredients together, except don't add Fritos and dressing until just before serving.
  • Enjoy.

Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15

FRITO CORN SALAD



Frito Corn Salad image

Frito Corn Salad is a simple & flavorful summer salad perfect for any potluck or BBQ. It is packed full of fresh vegetables, cheese, bacon & crunchy Frito chips that are hard to resist!

Provided by Jessica & Nellie

Categories     Salad

Time 2h15m

Number Of Ingredients 12

2 cans of corn (15.25 oz cans, drained)
1 medium Red Bell Pepper (diced)
1 medium Green Bell Pepper (diced)
15 oz can black beans (drained)
1 cup shredded cheddar cheese
2-3 cups Fritos chips
1/2 cup Bacon bits
1/2 cup mayonnaise
1/2 cup sour cream
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • In a large bowl, combine corn, peppers, and black beans.
  • In a separate bowl, mix together the mayo, sour cream, salt, pepper, and garlic powder.
  • Combine with the vegetables.
  • Mix in the bacon bits and cheddar cheese.
  • Chill at least an hour - longer is better.
  • Mix in Frito chips immediately before serving.

Nutrition Facts : Calories 211 kcal, Carbohydrate 15 g, Protein 7 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 533 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

FRITO SALAD



Frito Salad image

Provided by Sweet Basil

Categories     Everyone's Favorite Mexican Recipes

Time 5m

Number Of Ingredients 10

2 small bags Fritos (1 chili cheese for extra flavor)
1 Bottle Catalina Dressing
1 Can Olives (sliced)
1 Can Chili Beans and Sauce (do not drain)
2 Cups Grated cheese
1 Packet Taco Seasoning (to taste, we use the entire packet)
1 Tomato (chopped)
1 1/2 Cups Corn
1 Bell Pepper (chopped)
Cilantro (for garnish)

Steps:

  • In a large bowl, stir together everything but the chips.
  • Refrigerate if you are not serving immediately otherwise stir in the fritos and serve.

Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 27 g, Protein 11 g, Cholesterol 37 mg, Fiber 6 g, Sugar 12 g, Fat 26 g, SaturatedFat 9 g, TransFat 1 g, Sodium 1927 mg, UnsaturatedFat 10 g

FRITO SALAD



Frito Salad image

I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.

Provided by TotallyTiff

Categories     Potluck

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (15 ounce) can ranch style beans
1 small onion, diced
2 small tomatoes, diced
1 green bell pepper, diced
8 ounces shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
1 (9 ounce) package of original Fritos corn chips

Steps:

  • Drain Ranch Style Beans well and pour in large mixing bowl.
  • Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
  • Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.

Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7

FRITO CORN SALAD



Frito Corn Salad image

This Frito Corn Salad recipe is filled with corn, peppers, onion, and crushed Fritos. The perfect side dish for BBQs and potlucks that screams splurge and game time! Use Chili Cheese Fritos for some extra spice.

Provided by Christy Denney

Categories     Appetizer     Side Dish

Time 10m

Number Of Ingredients 7

2 (15 ounce) cans whole kernel corn, drained
2 cups grated cheddar cheese
1 cup mayonnaise
1 cup green pepper, chopped
1/2 cup red onion, diced finely
1 (10 1/2 ounce) bag coarsely crushed regular Fritos corn chips or Fritos chili cheese corn chips
Fritos Scoops for serving

Steps:

  • Mix first 5 ingredients and chill. Stir in corn chips just before serving. You may not want to add all of the corn chips. Add a little at a time. Some people prefer to just serve the Fritos on the side or crumbled on top. You can eat this with a spoon or as a dip with Fritos Scoops for serving.

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