Bean And Corn Dip Recipes

ENCHILADA BEAN DIP WITH CORN

Enchilada Bean Dip with Corn image

Provided by Food Network

Time 20m

Yield Serves 18; 1/3 cup per serving

Number Of Ingredients 9

Ingredients

2 cans (14.5 oz. each) Del Monte® Petite Diced Tomatoes with Chipotle Chilies or Del Monte® Petite Diced Tomatoes with Zesty Jalapenos
1 lb. extra lean ground beef
1 can (16 oz.) fat-free refried beans
1 Tbsp. chili powder
1 can (15.25 oz.) Del Monte® Whole Kernel Corn-No Salt Added, well drained
6 oz. shredded low-fat Mexican cheese blend (or 3 oz. mozzarella and 3 oz. reduced fat cheddar cheese) (1 1/2 cups. total)
Tortilla chips
Optional, chopped cilantro or green onions
Optional, sour cream

Steps:

1. Preheat oven to 350 degrees F.
2. Drain 1 can tomatoes and set aside.
3. Heat a large skillet over medium-high heat. Brown beef, stirring frequently. Add 1 can tomatoes and its liquid, 1/2 of the drained tomatoes, the refried beans and chili powder. Stir until well blended. Cook 5 minutes or until beginning to boil, stirring occasionally.
4. Place in shallow 2 1/2-quart baking dish. Sprinkle the remaining tomatoes evenly over all and top with corn and cheese.
5. Bake 8-10 minutes or until cheese is melted. Garnish with cilantro and sour cream, if desired. Serve warm with tortilla chips.

BLACK BEAN AND CORN SALAD ( DIP )

Black Bean and Corn Salad ( Dip ) image

Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it.

Provided by Rita1652

Categories Sauces

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16

Ingredients

1/3 cup olive oil
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar
1 garlic clove, minced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
salt, to taste (I having high blood pressure skip it totally)
1/4 teaspoon sugar
1/8 teaspoon black pepper
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, rinsed and drained (fresh grilled is best)
3/4 cup red onion, chopped
1/2 cup tomatoes, diced
1/2 cup sweet red pepper, chopped
2 jalapenos, seeded-and finely chopped
1/4 cup parsley (I like to mix all three) or 1/4 cup basil, finely chopped (I like to mix all three)

Steps:

In a large bowl, combine salad ingredients.
In a small bowl whisk together dressing ingredients.
Pour over the bean mixture and toss until all ingredients are coated.

HOT BLACK BEAN AND CORN DIP

Hot Black Bean and Corn Dip image

Make and share this Hot Black Bean and Corn Dip recipe from Food.com.

Provided by Chef Shananigans

Categories Black Beans

Time 30m

Yield 3 cups of dip, 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 (8 ounce) package cream cheese, softened
1 (15 1/2 ounce) can black beans (drained)
1 (14 1/2 ounce) can white corn
1 (10 1/2 ounce) can Rotel tomatoes & chilies
2 cups Mexican blend cheese
1 teaspoon garlic powder
1 teaspoon chili powder
1/8 teaspoon cayenne powder
1/2 teaspoon cumin (optional adds smokiness)
1/2 bunch chopped cilantro

Steps:

Preheat oven to 350°F.
Mix cream cheese, black beans, corn, cilantro, Rotel, 1 1/2 cups of cheese, garlic powder, chili powder, cayenne, and cumin in a square 8x8 inches glass dish.
Cook at 350°F for 10 minutes and then stir.
Return to oven and cook for about 10-15 more minutes.
Remove from oven, stir and put remaining cheese on top.
Serve hot with tortilla or corn chips.

Nutrition Facts : Calories 325.6, Fat 20.6, SaturatedFat 11.9, Cholesterol 65.9, Sodium 628.5, Carbohydrate 23.8, Fiber 5.1, Sugar 4.2, Protein 14.4

BLACK BEAN & WHITE CORN DIP

Black Bean & White Corn Dip image

A guy at work made this for our Christmas Pot Luck and it took me 3 months to get the recipe out of him. He said it was secret, um, well not anymore. Serve with nacho chips. Yummy!

Provided by Kim127

Categories Black Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 cloves garlic, minced
1/4 cup onion, chopped
1/2 lb bacon, chopped
2 (16 ounce) cans black beans, drained with 1/2 cup juice reserved
1 tablespoon vinegar
1 can white corn, drained
1/2 lb jalapeno jack cheese, shredded

Steps:

Preheat oven to 325 degrees.
Saute together the garlic, onions and bacon until cooked.
Lightly mash drained beans and add 1 (or 2) tbsp vinegar (which I am told"degasses" the beans).
Add back 1/2 cup of black bean juice.
Mix in bacon mixture.
Spread in pie dish.
Spread corn over the top of the bean mixture.
Top that with shredded Jalapeno Jack cheese.
Bake for 15 minutes or until bubbly.

Nutrition Facts : Calories 501.8, Fat 29.6, SaturatedFat 13.1, Cholesterol 59.4, Sodium 526, Carbohydrate 36, Fiber 10.8, Sugar 1.9, Protein 24.9

BEEF, BLACK BEAN, AND CORN DIP

Beef, Black Bean, and Corn Dip image

Make and share this Beef, Black Bean, and Corn Dip recipe from Food.com.

Provided by Brookelynne26

Categories Black Beans

Time 1h

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

1 lb ground sirloin
1 tablespoon chili powder
1/2 teaspoon cayenne
salt and pepper
1 large white onion, chopped
3 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
28 ounces tomato sauce (or pureed tomates)
1 tablespoon olive oil
2 tablespoons cider vinegar
16 ounces frozen sweet corn
1 lb shredded sharp cheddar cheese

Steps:

Preheat oven to 350°F.
Cook ground sirloin and onions in a saute pan over medium heat until beef is browned. Season with chili powder, cayenne, salt, and pepper.
In a large bowl combine garlic, beans, tomato sauce, olive oil, and cider vinegar. Add the beef, corn, and all but a handful of the cheese. Mix well and transfer to a 3 quart dish and bake 35-40 minutes, or until bubbly. Remove from oven and top with reserved cheese. Bake an additional 10 minutes. Let stand for 5 minutes. Serve with tortilla or corn chips.

Nutrition Facts : Calories 450.8, Fat 24.2, SaturatedFat 12.7, Cholesterol 78, Sodium 735.3, Carbohydrate 32.8, Fiber 8.1, Sugar 5.9, Protein 28.1

BLACK BEAN AND CORN GUACAMOLE

Black Bean and Corn Guacamole image

Cheer on the Cornhuskers with this Nebraska-inspired dip. It's loaded with black beans, corn and authentic guac flavor, thanks to McCormick® Guacamole Seasoning Mix. Perfect for dipping with tortilla chips, it also tastes great on grilled meats and tacos.

Provided by McCormick Spice

Categories Trusted Brands: Recipes and Tips McCormick®

Time 10m

Yield 24

Number Of Ingredients 5

Ingredients

1 (1 ounce) package McCormick® Guacamole Seasoning Mix
2 ripe avocados - peeled, pitted, and mashed
1 (8.75 ounce) can whole kernel corn, drained
1 cup canned black beans, rinsed and drained
1 cup chopped tomato

Steps:

Stir Seasoning Mix and mashed avocados in medium bowl until well blended. Stir in corn, beans and tomato. Cover surface with plastic wrap.
Refrigerate 30 minutes to allow flavors to blend. Stir before serving. Serve as a dip with tortilla chips.

Nutrition Facts : Calories 22 calories, Carbohydrate 4.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.9 g, Sodium 114.6 mg, Sugar 0.5 g

CORN BLACK BEAN DIP

Corn Black Bean Dip image

Make and share this Corn Black Bean Dip recipe from Food.com.

Provided by Anna T

Categories Black Beans

Time 15m

Yield 10-20 serving(s)

Number Of Ingredients 10

Ingredients

2 (15 1/2 ounce) cans black beans, rinsed and drained
2 (15 1/2 ounce) cans shoe peg corn, drained
2 (4 ounce) packages feta cheese (more if desired)
1 -2 bunch green onion, chopped
1/2 cup sugar
1/2 cup apple cider vinegar
1/2 cup olive oil
garlic powder, to taste
salt and pepper
1 scoop Fritos corn chips or 1 scoop Fritos corn chips

Steps:

Mix all ingredients together.
Pour dressing over top.
Note: You may want to halve this recipe as it makes a ton.
But it sure is good for leftovers and it certainly is addictive!

Nutrition Facts : Calories 359.1, Fat 17.2, SaturatedFat 5.3, Cholesterol 21.4, Sodium 556.1, Carbohydrate 43.4, Fiber 7.6, Sugar 13.4, Protein 11.6

More about "bean and corn dip recipes"

BLACK BEAN AND CORN DIP - PLOWING THROUGH LIFE

7/24/2020 Drain and rinse black beans until there are no more bubbles. Drain corn, it is not necessary to rinse. Once excess liquid is drained pour beans …
From plowingthroughlife.com
5/5 (1)
Total Time 15 mins
Category Appetizer, Snack
Calories 181 per serving

See details

BLACK BEAN AND CORN DIP - PURELY KATIE

1/19/2017 Prep time: 10 mins. Total time: 10 mins. A healthy and delicious dip recipe that can be scooped with chips or add for a refreshing, crunchy topping to meat and Mexican dishes. Ingredients. 1 – 15 oz can black beans, drained …
From purelykatie.com

See details

10 BEST BLACK BEAN CORN SALSA DIP RECIPES | YUMMLY

10/14/2022 fresh cilantro, black beans, vegetable oil, corn kernels, black pepper and 4 more Turkey, Black Bean, Pepper, and Corn Salad Madeleine Cocina salsa, balsamic vinegar, tomato, extra-virgin olive oil, salt and ground …
From yummly.com

See details

BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING

6/27/2022 2. Roast the Corn. Roast corn over medium-high heat until browned in a cast-iron skillet. Add in seasonings and cook for approximately a minute until fragrant. 3. Assemble the Salsa. Transfer the corn to a large bowl. Add in the …
From southernliving.com

See details

BEAN AND CORN DIP RECIPE RECIPES - STEVEHACKS

Jan 07, 2022 · Mix beans, tomatoes, corn, white onions, green onions, and green chiles in a large bowl. Stir in the cream cheese, chili powder, garlic powder, seasoned salt, cumin and 1 …
From stevehacks.com
5/5
Total Time 15 mins
Servings 6-8
Calories 264 per serving

See details

EASY BLACK BEAN AND CORN DIP - MAD ABOUT FOOD

3/23/2020 Instructions. In a large mixinf bowl combine Greek yogurt, lime juice, chili powder, salt, garlic powder, and cayenne. Drain and rinse the black beans and corn and add to the …
From madaboutfood.co

See details

BLACK BEAN AND CORN SALSA | EASY PARTY DIP RECIPE - EVOLVING TABLE

12/12/2018 While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in …
From evolvingtable.com

See details

BLACK BEAN DIP WITH CORN RECIPE - THEHERBEEVORE.COM

7/30/2022 In a medium saucepan heat black beans, salsa, cheese, corn, chili powder, or cumin over low heat. Cook for 7 or 8 minutes until cheese melty and behind to bubble. Place queso …
From theherbeevore.com

See details

EASY BLACK BEAN DIP | GLUTEN FREE & MORE

10/17/2022 Combine the salsa, black beans, lime juice, chili powder, cumin, garlic and onion powders, and salt in a food processor. Process until smooth, scraping down the sides of the …
From glutenfreeandmore.com

See details

CORN AND BEAN DIP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

BLACK BEAN DIP RECIPE WITH CORN - SIMPLE CHEF RECIPE. Jan 11, 2022 · Many uses for low sodium black bean and corn salsa. 2 cans (15 oz.) black beans, drained and rinsed; …
From stevehacks.com

See details

BEAN AND CORN DIP — THE APRON EDGE

2/13/2022 Method: In a large bowl combine your drained and rinsed beans and lentils, frozen corn and chopped veggies (tomato, pepper, green onion). In a small bowl or mason jar, …
From theapronedge.com

See details

BLACK BEAN, CORN AND FETA DIP - EASY RECIPES FROM HOME

10/13/2021 Black Bean, Corn and Feta Dip is an easy appetizer that’s perfect for your any party or game day gathering. This mixture of canned corn, black beans, green onions, and …
From easyrecipesfromhome.com

See details

BEAN AND CORN DIP RECIPE - EASY RECIPES

pepper, corn, red bell pepper, salt, black beans, salsa, green onions and 2 more Black Bean and Corn Salsa Dip Southern Kissed prepared guacamole, cumin, corn chips, sour cream, water, …
From recipegoulash.cc

See details

THREE BEAN DIP RECIPE | ALLRECIPES

Top Navigation. Allrecipes Allrecipes. Search
From stage.element.allrecipes.com

See details

BEAN AND CORN DIP RECIPES ALL YOU NEED IS FOOD

We like to think of this as the ultimate 7-layer dip recipe because it's packed with everyone’s favorite Tex-Mex ingredients (like shredded cheese and refried beans), all in one handily …
From stevehacks.com

See details