BEAN AND BEEF SKILLET
This is a mouthwatering mix of ground beef, baked beans and barbecue sauce is a mainstay for us. Often, I'll brown the meat with the barbecue sauce and freeze it in a resealable bag. Later, I thaw it, add the beans, cook and serve.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in beans and barbecue sauce; heat through. Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 514 calories, Fat 22g fat (12g saturated fat), Cholesterol 99mg cholesterol, Sodium 1195mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 12g fiber), Protein 37g protein.
COWBOY BEEF & BEAN SKILLET
Cowboys and cowgirls alike will come a-runnin' when the smell of beans and sliced sirloin steak comes waftin' off the skillet.
Provided by My Food and Family
Categories Beans
Time 30m
Yield 6 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Cook steak strips in large deep nonstick skillet or Dutch oven on medium-high heat 3 min. or just until no longer pink in centers. Transfer to plate.
- Add bacon to skillet; cook on medium heat 1 min. Stir in onions and peppers; cook 6 min. or until bacon is done and vegetables are crisp-tender. Add beans and barbecue sauce; mix well. Simmer on medium-low heat 5 min., stirring occasionally.
- Return steak and any juices from plate to skillet; cook 1 to 2 min. or until steak strips are done, stirring occasionally.
Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 65 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 30 g
ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
QUICK GROUND BEEF SKILLET
Flavors reminiscent of Chinese cooking thanks to the fresh bean sprouts in this quick to fix meal from My Great Recipes.
Provided by Julie Bs Hive
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Crumble ground beef into a large frying pan with 2 tbsp of the butter. Cook over medium-high heat, stirring until browned. Remove meat from pan. Set aside.
- Add remaining 2 tbsp butter to pan, along with onions and carrots. Cook, stirring, over medium-high heat until carrots are tender-crisp, about 6-8 minutes.
- Mix in garlic and green beans. Cook 1 minute longer. Return ground beef to pan.
- Blend soy sauce, cornstarch, salt and ginger until smooth. Mix into ground beef mixture.
- Cook over medium heat, stirring until thickened. Add bean sprouts and cook about 1 minute longer.
- Serve with brown rice.
Nutrition Facts : Calories 191.8, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 1034.2, Carbohydrate 18.3, Fiber 4.7, Sugar 7.9, Protein 5.3
TEXAS BEEF SKILLET
An easy meal made in one pan! It's hearty and filling with the flavors of chili and rice.
Provided by Stacie
Categories Main Dishes
Time 35m
Number Of Ingredients 11
Steps:
- In a large skillet, brown ground beef and cook onions over medium heat. Drain fat.
- Stir in chili powder, salt and garlic salt. Stir in diced tomatoes with juices, undrained kidney beans, uncooked Minute Rice, water and green pepper. Bring to a boil. Reduce heat to medium low. Cover and simmer for 20 minutes.
- Top with shredded cheese, green onion and crushed tortilla chips, if desired.
Nutrition Facts : Calories 253 calories, Carbohydrate 32.5 grams carbohydrates, Cholesterol 45.2 milligrams cholesterol, Fat 3.4 grams fat, Fiber 7.3 grams fiber, Protein 24.5 grams protein, SaturatedFat 1.3 grams saturated fat, ServingSize 1 bowl, Sodium 777.6 milligrams sodium, Sugar 8.8 grams sugar, TransFat 0.1 grams trans fat, UnsaturatedFat 1.9 grams unsaturated fat
CHEESY BEEF BURRITO SKILLET
A deconstructed, quick and easy, beef and bean skillet burrito topped with plenty of melted cheese!
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Cook the ground beef in a large skillet before draining any excess grease.
- Mix in the seasoning followed by the water, and simmer for a minute.
- Add the enchilada sauce, beans and corn and bring to a simmer.
- Mix in the sliced tortillas.
- Top with the cheese, place under the broiler until the cheese has melted, about 2-3 minutes, before topping with sour cream, green onions and cilantro and enjoying!
Nutrition Facts : Nutrition Facts Calories 618, Fat 36g (Saturated 16g, Trans 1g), Cholesterol 116mg, Sodium 1495mg, Carbs 39g (Fiber 6g, Sugars 11g), Protein 32g Nutrition by
BEAN AND BEEF SKILLET
This is so easy and yet very satisfying. I found this in my TOH 5 ingredient cookbook. Paired with corn and biscuits you have a complete meal.
Provided by children from A to Z
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat. Until meat is no longer pink; drain.
- Stir in beans and barbecue sauce; heat through.
- Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 567.5, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1047.1, Carbohydrate 47.1, Fiber 8.7, Sugar 19.9, Protein 38.1
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