CHAMPIONSHIP BEAN DIP
My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 2h10m
Yield 4-1/2 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.
Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
THE BEST HOMEMADE BEAN DIP RECIPE
The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.
Provided by Sommer Collier
Categories Appetizer Dip Snack
Time 38m
Number Of Ingredients 6
Steps:
- To make on the stovetop, soak the beans in cold water overnight.
- Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 inches.
- Turn the heat to medium. Add the onion, garlic, and salt. Cover and simmer for 2-4 hours. *The older the dried beans are, the longer they will take to cook.
- You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
- Set on Pressure Cook High for 35 minutes. Then preform a Natural Release. Once the steam button has dropped it is safe to open the lid. *If the beans are too firm, pressure cook for 5-10 more minutes, then perform a quick release.
- Once the beans are very soft, drain off the liquid and reserve for later use.
- Pour the beans into a large food processor. Add the pico de gallo and 1 cup of reserved liquid. Pulse until mostly smooth. Then add the shredded cheese and pulse a few more times to melt the cheese into the beans. If you like your bean dip to be looser, add another ¼ to ¾ cups of cooking liquid.
- Top with a fresh scoop of pico de gallo on top, and serve with tortilla chips or veggies.
Nutrition Facts : ServingSize 0.25 cup, Calories 108 kcal, Carbohydrate 17 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 238 mg, Fiber 4 g, Sugar 2 g
BEAN AND BANANA DIP
This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties. Unusual and maybe even a little "weird", but one of those combos that surprises you with how good it is. This would halve easily if you're not feeling daring and would rather make a smaller quantity. :)
Provided by Roosie
Categories Tropical Fruits
Time 30m
Yield 3-4 cups
Number Of Ingredients 8
Steps:
- In a large saucepan, sauté the sausage over medium-high for 5 minutes, stirring constantly to prevent sticking and break up the meat.
- Add onion and continue to sauté until onion is soft.
- Reduce heat to medium and add garlic, chiles, tomato sauce and cook for 5 more minutes.
- Add beans and bananas and enough bean liquid to make a thick dip consistency.
- Mash beans slightly with a spoon or potato masher and mix well.
- Cover and cook over low heat for 5 minutes.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 505.4, Fat 17.1, SaturatedFat 6.1, Cholesterol 35.2, Sodium 1218.2, Carbohydrate 71.6, Fiber 13.1, Sugar 27.2, Protein 21.9
BEAN DIP
"This colorful, crowd-pleasing dip is full of flavor," remarks Darnele West of Lancaster, South Carolina. "A cousin made it for a family get-together, and we finished off every bite!"
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, cook bacon until crisp. Drain, reserving 1 tablespoon drippings. Crumble bacon and set aside. In the drippings, saute garlic for 1-2 minutes. Stir in beans, cheese, picante sauce, onions and cumin; mix well. Cook over low heat until cheese is melted, stirring occasionally. Stir in bacon. Transfer to a serving bowl. Garnish with peppers and cilantro if desired. Serve with vegetables or chips.
Nutrition Facts :
BLACK BEAN DIP
Reduced calorie dip that's packed with flavor. Let the dip chill while the chips are being prepared. The consistency will be thicker and the beans will have time to absorb the spices.
Provided by dramstad
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, mash the beans with a fork. Combine the salad dressing, sour cream, green chilies, cilantro, chili powder, garlic powder and hot pepper sauce. Blend well. Refrigerate for 30 minutes. Serve with the baked tortilla chips.
- Spray the tortillas lightly with olive oil, and sprinkle lightly with salt. Bake until crisp and lightly browned.
Nutrition Facts : Calories 56.2 calories, Carbohydrate 4.7 g, Cholesterol 7.3 mg, Fat 4 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 1.5 g, Sodium 1237.4 mg, Sugar 2.5 g
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
BROWNIE BATTER BEAN DIP
This recipe is from the Allrecipes Allstar team that competed to create the most innovative, best-tasting recipe in a BUSH'S® Beans cook-off. Team members included Allrecipes community members RainbowJewels (Jewel Kingsley), MommaBean3 (Maureen VanBuskirk), and Carrie C. (Carrie Caldwell).
Provided by BUSH'S®
Categories Trusted Brands: Recipes and Tips Bush's Baked Beans
Time 10m
Yield 20
Number Of Ingredients 6
Steps:
- Add beans, brown sugar, cocoa powder, and almond butter to a blender or food processor. Process until well combined. With blender still running, add almond milk, 1 tablespoon at a time, until reaching a smooth and spreadable consistency. Serve with fresh fruit or graham crackers for dipping.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 13.8 g, Fat 4.1 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 112.7 mg, Sugar 7.7 g
EASY BEAN DIP
Easy spicy bean dip using ingredients you probably already have on hand. Serve with tortilla or pita chips.
Provided by Keera Michalak-Franko
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix tomatoes, avocado, green onions, black beans, corn, vinegar, oil, and hot pepper sauce together in a bowl. Chill in the refrigerator for 1 hour.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 6.9 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 284.8 mg, Sugar 2.5 g
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- Spread the bean mixture into an 8x8-inch or 2-quart baking dish. Top with the remaining 1 cup of shredded cheese. Bake for 20 to 25 minutes or until cheese is melted. Remove from the oven.
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