Bean And Bacon Salad Recipes

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WARM BROAD BEAN SALAD WITH BACON



Warm broad bean salad with bacon image

This warm broad bean and bacon salad recipe is great served with hunks of fresh crusty white bread. Don't know how to prepare broad beans? First, pod the beans from their velvet-lined, green and long pod. You usually get around 5 or 6 usable beans in each pod, and at this stage, they can look quite greyish in colour. Then, follow step 1 below - this technique is often known as 'double-podding', and while fiddly, is well worth the effort for the incredibly tender, bright green beans you'll find.

Provided by delicious. magazine

Time 55m

Yield Serves 4

Number Of Ingredients 8

500g podded broad beans
150g rindless, smoked, dry cured streaky bacon
3 tbsp extra-virgin olive oil, plus 1 tsp and extra to serve
1 fat garlic clove, finely chopped
50g (1-2) shallots, finely chopped
1 tbsp lemon juice
2 tbsp coarsely chopped fresh flatleaf parsley or mint
Sea salt flakes

Steps:

  • Drop the beans into a pan of well-salted boiling water and cook for 5 minutes or until just tender. Drain and, when cool enough to handle, nick the skin of each one with your fingernail and pop out the bright green beans.
  • Cut the bacon rashers crossways into thin strips (about 2cm). Heat the 1 tsp of oil in a large frying pan, add the bacon and stir-fry over a high heat for about 3 minutes until crisp and golden. Tip onto a plate lined with kitchen paper and set aside.
  • Add the 3 tbsp oil and the garlic to the pan and put over a medium heat. As soon as the garlic is sizzling (but not browned), turn down the heat, add the shallots, then soften for 3-4 minutes. Stir in the beans. Stir for 2 minutes until warmed through.
  • Remove the pan from the heat and stir in the lemon juice, most of the crisp bacon, the parsley or mint and some seasoning to taste. Spoon onto a serving plate, drizzle over a little more oil, then scatter over the remaining crisp bacon and a few sea salt flakes and serve.

Nutrition Facts :

THREE BEAN SALAD WITH BACON DRESSING



Three Bean Salad With Bacon Dressing image

If you love bacon and you love bean salad, then this is right up your alley. I know I love it. Why didn't I think of putting bacon in bean salad before? Well, at least we have it now.

Provided by PalatablePastime

Categories     Pork

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can blue lake green beans
1 (15 ounce) can garbanzo beans or 1 (15 ounce) can chickpeas
1 (15 ounce) can dark red kidney beans
6 thick cut slices bacon
1 yellow onion, chopped
2 tablespoons chopped fresh garlic
1/2 cup apple cider vinegar
1/4 cup vegetable oil
2 teaspoons cornstarch
2 teaspoons coarse ground mustard
1/2 cup brown sugar

Steps:

  • Drain and rinse canned beans in a colander.
  • Cook bacon in a large skillet until crisp; set aside. Reserve bacon grease in skillet.
  • Add the chopped onion and garlic to the skillet and cook until light golden.
  • While onion cooks, whisk together the vinegar, oil, cornstarch, mustard and brown sugar.
  • Stir dressing into skillet with the onions and cook, stirring, until mixture thickens. Allow to cool slightly.
  • Place beans in a salad bowl and add crumbled bacon.
  • Stir cooled dressing into beans, cover and chill several hours or overnight.

Nutrition Facts : Calories 403.4, Fat 14.1, SaturatedFat 2.6, Cholesterol 5.4, Sodium 310.6, Carbohydrate 59, Fiber 10.7, Sugar 21.2, Protein 12.4

WARM BEAN SALAD WITH BALSAMIC-BACON VINAIGRETTE



Warm Bean Salad with Balsamic-Bacon Vinaigrette image

I'm on a balsamic vinegar kick so this recipe is on deck for my next big meal. This is from my new cookbook "A New Way To Cook."

Provided by Miss Erin C.

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 ounce thick-sliced lean bacon or 1 ounce thick-sliced pancetta, cut into 1/4" dice
3 medium onions, halved and thinly sliced lengthwise
2 bay leaves
1/3 cup balsamic vinegar
2 tablespoons water (or reserved bean cooking liquid)
3 cups drained and cooked beans or 3 cups drained and cooked lentils, or canned beans rinsed well and drained
kosher salt
freshly ground black pepper
1/4 cup fresh flat-leaf parsley

Steps:

  • To make the dressing, put the bacon in a medium heavy nonstick skillet set over moderately low heat, cover and cook until it's crisp and browned and has rendered it's fat out, about 8 minutes Add the onions, cover and cook until they are wilted, about 5 minutes adding 1 Tbls of water if necessary to prevent sticking Remove the lid and continue cooking until the onions are golden brown, about 8 minutes Add the bay leaves, balsamic vinegar and water, simmer for 30 seconds.
  • Stir in the beans and salt to taste.
  • Simmer 5-10 minutes, tossing occasionally, until the beans are heated through Pepper generously and stir in the parsley.
  • Serve warm.

SMOKY BACON AND BEAN SALAD



Smoky Bacon and Bean Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

Extra-virgin olive oil, for drizzling, plus 1/3 cup
4 slices bacon, chopped
2 (15-ounce) cans chickpeas, rinsed and dried
Salt
Few healthy pinches crushed red pepper flakes
3 hearts romaine, chopped
1 rounded teaspoon Dijon mustard
3 tablespoons balsamic vinegar, eyeball it

Steps:

  • Heat a small skillet over medium high heat. Add a drizzle of EVOO and the bacon. Crisp the bacon then transfer to a paper towel-lined plate. Add dried chickpeas and reduce heat to medium. Cook until toasted and lightly browned, 10 to 12 minutes. Season chickpeas with salt and crushed pepper flakes and cool.
  • Place greens in a salad bowl. Whisk together the mustard, vinegar and about 1/3 cup extra-virgin olive oil. Add bacon and chickpeas to the salad and toss to coat evenly.

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