Beach Bar Special Recipes

BEACH BAR SPECIAL

Beach bar special image

Seafood to put you in a holiday mood!

Provided by Good Food team

Time 25m

Number Of Ingredients 9

Ingredients

2 eggs
2 tbsp olive oil
3 tbsp lime juice , about 1 lime
2 tbsp sweet chilli sauce (try Blue Dragon best)
2 spring onions
1 little gem lettuce
198g can sweetcorn with peppers, drained
140g cherry tomatoes , halved
125g pack cooked peeled tiger prawns

Steps:

GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.

Nutrition Facts : Calories 383 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 4.32 milligram of sodium

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