Bbqflavoredseitan Recipes

BARBECUE SEITAN

Steps:

• Make 1 recipe of Setian and separate 1/4 of the recipe.
• Cut into bite-sized pieces.
• Place cut seitan and 1/2 cup healthy barbecue sauce in a refrigerator-safe container and marinate overnight.
• Barbecue seitan can also be frozen in the marinade and thawed for later use.
• Heat barbecue seitan in a skillet on medium-low until heated through.
• Stir while cooking.
• Add a small amount of vegetable broth or water if the seitan sticks to the pan.
• Lay each tortilla on a flat surface
• Place 1/4 of the cooked brown rice in the center of each burrito.
• Now, add 1/4 of the barbecue seitan.
• Then add 1/4 of the vegetables.
• End by adding 1/4 of the kimchi and yum-yum sauce.
• Next, roll the burritos tightly by folding the short sides while rolling the burrito away from you.
• Cook in a skillet on medium-low heat, turning the burrito until all sides are golden brown.
• Cut each burrito in half and serve with extra yum yum sauce.

BBQ FLAVORED SEITAN

Steps:

• Sift dry ingredients together in a large bowl.
• In a separate bowl, whisk together wet ingredients.
• Add wet mixture to dry ingredients (I find pouring it along the edges of the dry mixture helpful).
• Mix and knead the dough thoroughly.
• Shape into an 8 inch (or so) loaf.
• Place the loaf in the middle of a sheet of aluminum foil.
• Tightly wrap loaf in foil like a sausage, twisting the ends.
• Steam the wrapped loaf for 45 minutes.
• Pre-heat oven to 350°F.
• Place loaf in pan or on baking sheet and bake for another 45 minutes.
• Take out, unwrap, let cool, and enjoy!