Bbqblackbeansandrice Recipes

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BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

BBQ BLACK BEANS AND RICE



BBQ Black Beans and Rice image

One of my favorite recipes from 1,001 Vegetarian Recipes. Also one of the first recipes I tried to cook when I first became a vegetarian. Sounds funny, tastes great! Even my carnivorous roommate from college loved this one.

Provided by I Cook Therefore I

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
1 small white onion, diced
1 small green bell pepper, diced
1 1/4 cups water
1/2 cup white rice
1 cup frozen corn kernels, thawed
1 cup black beans
1/2 cup barbecue sauce

Steps:

  • Heat oil over medium heat
  • Add onions and bell peppers and cook until softened.
  • Stir in the water and bring it to a boil.
  • Stir in the rice and return to boil.
  • Cover and simmer for 20 minutes or until rice is tender.
  • Stir in the corn beans and BBQ sauce and heat through.
  • Enjoy!

Nutrition Facts : Calories 245.4, Fat 4.7, SaturatedFat 0.7, Sodium 260.9, Carbohydrate 44.9, Fiber 6.2, Sugar 2.4, Protein 7.5

DINOSAUR BAR-B-QUE BBQ BEANS RECIPE



Dinosaur Bar-B-Que BBQ Beans Recipe image

Make our Dinosaur Bar-B-Que BBQ Beans Recipe at home. These sweet and spicy BBQ Beans are the perfect side dish for your next grilling or BBQ adventure.

Provided by Mark

Categories     Side Dish

Time 50m

Number Of Ingredients 13

2 tablespoons Olive Oil
1/2 large Onion (chopped)
3/4 cup chopped Green Pepper
1 pinch each Kosher Salt and freshly ground Black Pepper (to taste)
3 large cloves Garlic (peeled and chopped)
8 ounces Hot Italian Sausage (removed from casing)
Two 28-ounce cans Baked Beans (such as Bush's)
3/4 cup Dinosaur Bar-B-Que Mutha Sauce or other BBQ Sauce (of choice)
1 tablespoon Creole Mustard (such as Zatarain's, or Spicy Brown Mustard, of choice)
1 tablespoon Cider Vinegar
1 teaspoon Chili Powder
1/2 teaspoon Creole Seasoning (store bought or homemade)
1 tablespoon Molasses

Steps:

  • Pour olive oil into a large saucepan. Place over medium-high heat and heat until hot and shimmering.
  • Add onions, peppers, salt and pepper. Cook until onions are soft and translucent.
  • Add garlic. Cook for 1 more minute.
  • Crumble sausage into the pan. Cook, chopping to break the meat into small pieces with a wooden spoon, until sausage is browned and all pink has disappeared.
  • While sausage is cooking, drain off some of the bean liquid in each can so that it's at the same height as the beans.
  • Add both cans of beans to cooked veggies and sausage. Stir to combine.
  • Turn heat down to medium-low.
  • Add remaining ingredients. Simmer, stirring occasionally, for 5 minutes.
  • Serve immediately. Or store, covered, in the refrigerator, until ready to serve. Reheat before serving.

THE ULTIMATE EASY BBQ BAKED BEANS



The Ultimate Easy BBQ Baked Beans image

The Ultimate Easy BBQ Baked Beans: These easy baked beans are so flavorful and delicious, not to mention easy to make. They are the ultimate side dish, and an excellent addition to summer barbecues and parties. These BBQ baked beans are a family favorite.

Provided by Rachael Yerkes

Categories     Side

Time 1h25m

Number Of Ingredients 17

1 Tbs olive oil
1 small yellow onion (finely chopped)
1 pound hot Italian sausage
1 red bell pepper (cored, seeded, and finely chopped)
1 yellow bell pepper (cored, seeded, and finely chopped)
1 can pork and beans (16 ounces)
1 can Bush's Original Baked Beans (24 ounces)
1 cup barbecue sauce
½ cup ketchup
1 Tbs whole grain or dijon mustard
2 Tbs spicy brown mustard
2 Tbs Worcestershire sauce
1 Tbs soy sauce
1 tsp chili powder
2 Tbs molasses
4 Tbs brown sugar
8 slices bacon (cooked until crispy)

Steps:

  • Preheat the oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
  • In a large heavy bottom Dutch Ovenadd 1 Tbs olive oil, and the onions, after 3-5 minutes add in Italian sausage.
  • Brown the Italian sausage, and when half done, add in the bell peppers.
  • Cook until sausage is fully browned, and veggies are soft.
  • Drain meat mixture.
  • Add the beans, barbecue sauce, ketchup, mustard, other mustard, Worcestershire sauce, soy sauce, chili powder, molasses and brown sugar to the sausage and onions and peppers.
  • Simmer mixture for 5 minutes.
  • Pour mixture into a baking dish.
  • Cook bacon until nice and crispy.
  • Sprinkle the bacon pieces over the top of the bean mixture.
  • Cover and cook for 40-45 minutes.
  • After 45 minutes, remove the foil and continue to bake for an additional 10 minutes.
  • Let sit for a few minutes, and then serve.

Nutrition Facts : Calories 349 kcal, Carbohydrate 32 g, Protein 10 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 42 mg, Sodium 1084 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving

DINOSAUR BBQ STYLE BAKED BEANS



Dinosaur BBQ Style Baked Beans image

I have always disliked baked beans, but I was served and couldn't stop eating these. A few years later I found out it was a recipe from Dinosaur Barbecue, a famous restaurant based in Rochester, NY. I searched the internet for a version of the recipe not using Dinosaur BBQ's "Mutha Sauce," and doubled the amount of Italian sausage to make them really meaty. I cooked this in a cast-iron dutch oven and brought it camping the next day. It was amazing reheated and great with potatoes baked in the fire. It's almost like chili and very filling. NOTE: I'm not sure about the serving amount. This really makes plenty, and everyone ate several big helpings.

Provided by handsandfeet

Categories     Stew

Time 28m

Yield 12-18 serving(s)

Number Of Ingredients 13

2 (28 ounce) cans baked beans (I used Bush's Homestyle. Choose a less-sweet variety.)
2 tablespoons olive oil
1 onion, chopped
1 green bell pepper, finely chopped
2 garlic cloves, minced (or more, if you love garlic)
1 lb hot Italian sausage, casings removed
1 tablespoon Dijon mustard
1 tablespoon ketchup
2 tablespoons Worcestershire sauce (I accidentally only put 1 in when I made this, still loved it)
1 tablespoon cider vinegar
1 tablespoon molasses
1 teaspoon chili powder
salt and pepper, to taste

Steps:

  • Heat olive oil to medium-high in a large saucepan, and cook onion and pepper until soft, adding salt and pepper.
  • When softened, add garlic and cook another minute.
  • Add sausage, crumbling it into small pieces while it cooks.
  • Drain some of the liquid from the beans- make it about the same level in the can as the beans themselves. Mix into the sausage/veggies.
  • Turn the heat down to medium-low and add remaining ingredients. Cook for 5-7 minutes.
  • Serve immediately, or let cool and reheat. We loved this the next day, as the flavors had a chance to really mix.

BARBECUE BEANS



Barbecue Beans image

Starting barbecue beans from scratch results in an extra creamy texture with an excellent concentrated barbecue sauce flavor that make them well worth the time.

Provided by Joshua Bousel

Categories     Sides

Time 13h30m

Yield 6-8 servings

Number Of Ingredients 17

Water
2 tablespoons kosher salt
1 pound small dried beans, such as great northern, navy, or pinto beans, picked over and rinsed
8 ounces sliced bacon, cut into 1/2-inch strips
1 1/2 cups finely minced yellow onion (about 1 large onion)
2 tablespoons finely diced seeded jalapeño (about 1 medium pepper)
1/4 cup finely diced green bell pepper
1 tablespoon minced garlic (about 3 medium cloves)
2 cups chicken stock or low-sodium broth
1 1/2 cups ketchup
1/2 cup dark brown sugar
1/4 cup honey
1/4 cup molasses
2 tablespoons yellow mustard
2 tablespoons apple cider vinegar
1 tablespoon barbecue rub
1 tablespoon hot sauce

Steps:

  • In a large container, whisk together 2 quarts water and salt until salt has dissolved. Add beans, cover, and let stand overnight at room temperature. Drain and rinse beans.
  • Place a large dutch oven over medium-high heat. Add bacon and cook until fat has rendered and bacon has crisped, 7-10 minutes. Transfer bacon to a paper towel-lined plate, leaving as much fat in dutch oven as possible.
  • Add onion to dutch oven and cook, stirring occasionally, until onion softens and begins to brown around the edges, about 7 minutes. Stir in green pepper, jalapeño, and garlic and cook until fragrant, about 1 minute. Stir in 3 cups of water, chicken stock, reserved bacon, and beans. Bring to a boil, then reduce heat to low and simmer for 1 hour. Preheat oven to 300°F while beans are simmering.
  • Stir in ketchup, brown sugar, honey, molasses, mustard, vinegar, barbecue rub, and hot sauce. Cover and transfer to oven. Cook beans for 4 hours, stirring occasionally. Remove cover and cook until beans are tender throughout and sauce has thickened, about 1 hour longer. Remove from oven and let cool for 15 minutes. Season with salt. Serve immediately; alternatively, store in an airtight container in the refrigerator for up to 1 week, or freeze. Reheat before serving.

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