Bbq Veggie Joes Recipes

SLOW COOKER BBQ CHICKPEA SLOPPY JOES

Steps:

• Add all ingredients to the slow cooker. Cook on low for 8 hours or on high 5-6 hours, until the lentils are cooked through and the mixture thickens. Open the slow cooker and, using a potato masher, mash about 1/3 of the filling. Give it a good stir, replace the lid, and let it cook for another 30 minutes or so until thickened.
• Meanwhile, toast the buns. Brush insides with olive oil and place cut-side-up under the broiler in your oven. Broil 30 - 60 seconds until golden.
• Place buns on plate and spoon filling over the top. Add toppings if desired. Serve.
• Leftover filling keeps well in an airtight container in the refrigerator for 2-3 days.

BBQ LENTIL SLOPPY JOES

Steps:

• Add the lentils and two cups of water to a small saucepan. Bring to a boil, then reduce heat to a simmer. Cover and cook 25 minutes, or until the water is absorbed and the lentils begin to soften.
• Meanwhile, heat the oil in another pan. Add the onion and bell pepper and cook, stirring occasionally, for 5 minutes, or until softened. add the ketchup, vinegar, water, syrup, Worcestershire sauce, mustard, and cayenne pepper. Season with salt and pepper. Bring to a boil then reduce to a simmer.
• Add the partially cooked lentils to the sauce and simmer 10 minutes, or until soft. Adjust cayenne, salt, and pepper to taste.
• Divide the lentils among the rolls; top each with a GO VEGGIE cheddar single.

BBQ VEGGIE JOES

Steps:

• Add lentils and water to a saucepan; bring to a boil; lower heat, cover, and simmer 10 minutes.
• Add celery, carrots, onion, ketchup, brown sugar, Worcestershire sauce, and lentils w/ water into a 4-quart slow-cooker.
• Cover and cook on LOW for 8-10-12 hours or until vegetables are tender.
• Just before serving, add vinegar and salt/pepper to taste.
• Fill pita pocket with a lettuce leaf and 1/2 cup lentil mixture.

VEGETARIAN BBQ SLOPPY JOES

Steps:

• Combine all ingredients, but buns in medium saucepan.
• Bring mixture to a boil.
• Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
• Stir occasionally.
• Serve on buns.