Bbq Salmon Cobb Salad Recipes

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SALMON COBB SALAD



Salmon Cobb Salad image

Salty, yummy, refreshing, and light. The dill adds an unexpected, amazing flavor. It's addicting! Lots of great protein in this one, with the eggs and salmon.

Provided by Jen

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 12

¾ cup buttermilk
½ cup mayonnaise
¼ cup minced shallot
3 tablespoons chopped fresh dill
1 tablespoon lemon juice
½ teaspoon salt
1 head Bibb lettuce, leaves separated
8 ounces cooked bacon, cut into pieces
1 avocado, cut into 1/2-inch pieces
3 hard-boiled eggs, quartered and halved
1 (3 ounce) package smoked salmon
ground black pepper to taste

Steps:

  • Whisk buttermilk, mayonnaise, shallot, dill, lemon juice, and salt together in a bowl until dressing is smooth; refrigerate.
  • Mix lettuce, bacon, avocado, eggs, and salmon together in a bowl. Add dressing and toss until coated; season with black pepper.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 3 g, Cholesterol 95.5 mg, Fat 20.4 g, Fiber 0.3 g, Protein 12.9 g, SaturatedFat 5.1 g, Sodium 810.2 mg, Sugar 1.5 g

GRILLED SALMON COBB SALAD {WHOLE 30}



Grilled Salmon Cobb Salad {Whole 30} image

A tasty grilled salmon cobb salad that is full of grilled zucchini, bacon, tomatoes, eggs, and arugula for a spicy bite. Top it off with an easy ranch dressing for the perfect summer meal!

Time 25m

Number Of Ingredients 13

1 (6 oz.) Salmon Filet
1 Zucchini, sliced into ¼-inch thick rounds
Extra-Light Olive Oil
Salt & Pepper
6 Cups Fresh Arugula
2 Slices Whole30 Compliant Bacon, cooked, drained of excess grease, and crumbled
2 Hard Boiled Eggs, peeled and chopped
1 Cup Cherry Tomatoes, halved
¼ Cup Paleo & Whole30 Compliant Mayo, or any mayo if you're not following Paleo or Whole30
1 Tablespoon Apple Cider Vinegar
1 Clove Garlic, finely minced
2 Tablespoons Finely Chopped Fresh Parsley
2 Tablespoons Finely Chopped Fresh Chives

Steps:

  • Preheat the grill (or a grill pan) and drizzle the salmon filet and zucchini rounds with the olive oil and season with salt and pepper. Cook the zucchini until grill marks appear and then flip and repeat on the other side. This should only take a few minutes. Grill the salmon for about 5-7 per side or until opaque throughout and it flakes easily with a fork. Once the salmon is done, flake it into bite-sized pieces and set it aside along with the zucchini to cool slightly while you prepare the rest of the salad. Divide the arugula equally among two bowls and then top with bacon, eggs, tomatoes, zucchini, and salmon. To make the dressing whisk together the mayo, vinegar, garlic, parsley, and chives in a small bowl. Serve the salad drizzled with the dressing and enjoy!

GRILLED SALMON CAESAR SALAD



Grilled Salmon Caesar Salad image

Flaky grilled salmon, lettuce, tomatoes and homemade garlic croutons star in this attractive salad. A Caesar-style dressing, nicely seasoned with lemon juice and grated Parmesan cheese, coats the colorful concoction. -Clara Barrett, Madison, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 15

2 salmon fillets (1 pound each)
3 cups cubed French bread
1 tablespoon olive oil
1/4 teaspoon garlic powder
1 bunch romaine, torn
2 cups small cherry tomatoes
DRESSING:
3 tablespoons olive oil
2 tablespoons lemon juice
4-1/2 teaspoons mayonnaise
2-1/4 teaspoons sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 15-20 minutes or until fish flakes easily with a fork. Cool., For croutons, toss the bread cubes, oil and garlic powder in a large bowl. In a nonstick skillet, saute bread cubes for 5-6 minutes or until golden brown, stirring occasionally. Remove from the heat; set aside., Flake salmon into chunks. In a large bowl, combine romaine and tomatoes. In a small bowl, whisk the oil, lemon juice, mayonnaise, sugar, garlic, salt and pepper. Pour over salad and toss to coat. Add the salmon, croutons and cheese; toss gently.

Nutrition Facts : Calories 322 calories, Fat 21g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 380mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.

GRILLED SALMON COBB SALAD



Grilled Salmon Cobb Salad image

Provided by Food Network Kitchen

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16

3 large eggs
1 1-pound piece skinless center-cut salmon (preferably wild)
1/2 teaspoon grated lemon zest, plus the juice of 1 lemon
Kosher salt and freshly ground pepper
3 tablespoons white wine vinegar
1/2 shallot, chopped
2 tablespoons finely chopped fresh tarragon
1/2 cup extra-virgin olive oil
Vegetable oil, for brushing
2 heads romaine lettuce, halved lengthwise
2 avocados, halved, pitted and peeled
2 ears of corn, shucked
1 cup fresh basil, torn
1/2 cup roughly chopped fresh dill
1 1/2 cups cherry tomatoes, halved
Chopped fresh parsley for topping

Steps:

  • Preheat a grill to medium high. Put the eggs in a medium saucepan and cover with cold water. Bring to a boil, then remove from the heat and let sit, covered, 10 minutes. Drain and rinse under cold water until cool. Peel, chop and set aside.
  • Meanwhile, drizzle the salmon with the juice of 1/2 lemon and season generously with salt and pepper; set aside 10 minutes.
  • Make the dressing: Combine the juice of the remaining 1/2 lemon in a small bowl with the lemon zest, vinegar, shallot and tarragon; whisk to combine. Gradually whisk in the olive oil until combined; season with salt and pepper. Set aside.
  • Brush the grill grates with vegetable oil. Lightly brush the lettuce, avocados and corn with vegetable oil. Grill the vegetables, turning, until well marked, about 2 minutes for the lettuce and avocados and 5 to 6 minutes for the corn; transfer to a cutting board. Meanwhile, grill the salmon, turning once, until just cooked through, 6 to 8 minutes. Transfer to the cutting board and let rest 5 minutes.
  • Roughly chop the lettuce, discarding the core; transfer to a large platter. Add the basil and dill and toss. Cut the kernels off the corn and chop the avocado and salmon. Arrange the corn, tomatoes, hard-boiled eggs, salmon and avocados in rows over the salad; season with salt and pepper. Drizzle with the dressing and top with parsley.

BBQ SALMON COBB SALAD



BBQ Salmon Cobb Salad image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 21

Two 6-ounce salmon fillets
Kosher salt and freshly ground black pepper
1/4 cup barbecue sauce, homemade or your favorite store-bought
2 ears corn
2 tablespoons olive oil
3 cups watercress
3 cups chopped romaine
1 cup grape tomatoes, sliced in half
1 cup croutons, store-bought or homemade
5 slices cooked bacon, chopped
2 hard-boiled eggs, chopped
1 avocado, cut into cubes
Ranch Dressing, recipe follows
1 cup mayonnaise
1/2 cup plain yogurt
1/4 cup buttermilk
2 tablespoons minced fresh chives
2 tablespoons minced fresh flat-leaf parsley
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Preheat a grill pan over medium heat.
  • Put the salmon fillets on the prepared baking sheet, season with salt and pepper and brush with the barbecue sauce. Bake until firm and the thickest part flakes through, 12 to 15 minutes. Let rest for 5 minutes, then flake with a fork.
  • Meanwhile, brush the corn with the olive oil and season with salt. Put on the grill pan and grill, turning every 2 minutes, until grill-marked and tender on all sides, about 8 minutes total. Let cool, then slice the kernels off the cob.
  • Add the watercress and romaine to a large serving bowl. Top with the salmon flakes, corn, tomatoes, croutons, bacon, egg and avocado. Pour on about 1/3 cup of the Ranch Dressing, toss and serve.
  • Add the mayonnaise, yogurt, buttermilk, chives, parsley, garlic powder, salt and pepper to a medium bowl and mix to combine. Refrigerate until ready to serve.
  • Recipe courtesy of Katie Lee

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