Bbq Ranch Chicken Wonton Cups Recipe 445

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BBQ-RANCH CHICKEN WONTON CUPS RECIPE - (4.4/5)



BBQ-Ranch Chicken Wonton Cups Recipe - (4.4/5) image

Provided by á-24754

Number Of Ingredients 6

2 chicken breasts, chopped
1 cup barbecue sauce
1/4 cup ranch dressing
Round wonton wraps (The round wraps are newer, so if you can't find them just grab a package of the square ones. Square wraps will work just fine.)
Shredded mozzarella cheese
Fresh cilantro (optional garnish)

Steps:

  • Cook up your chicken breasts; then chop into small pieces. Preheat your oven to 375° F Combine the chicken, barbecue sauce, and ranch dressing in a medium sized bowl Spray your muffin tins with non-stick spray. Place a wonton wrap in each section and gently press it down to the bottom Place a small spoonful of barbecue-ranch chicken mixture on top of each wrap. Then sprinkle mozzarella cheese on top Then re-layer again: wonton, chicken mixture, cheese. (Each cup will have two layers of all ingredients.) Cook at 375°F for 18-20 minutes. Garnish with cilantro.

CHICKEN WONTON CUPS



Chicken Wonton Cups image

My family loves jalapeno poppers and jalapeno popper dip; but I made it rarely because of the high fat and calorie content. My wonton poppers allows us to enjoy one of our favorite appetizers without the guilt These little "poppers" are a great way to enjoy the taste of jalapeno poppers without all the fat and calories. -I used light mayonnaise and cream cheese to reduce fat. -Chicken for protein. & Wonton wrappers sprayed with a non stick cooking spray instead of deep frying.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 3 dozen.

Number Of Ingredients 8

36 wonton wrappers
Cooking spray
1-1/2 cups shredded cooked chicken breasts
1 package (8 ounces) reduced-fat cream cheese
1/2 cup shredded Parmesan cheese
1/3 cup reduced-fat mayonnaise
1 can (4 ounces) chopped green chilies, undrained
1 jalapeno pepper, seeded and minced

Steps:

  • Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 5-6 minutes or until edges begin to brown., Meanwhile, in a small bowl, combine the chicken, cream cheese, Parmesan cheese, mayonnaise, chilies and jalapeno. Spoon chicken mixture into cups. Bake 8-10 minutes longer or until filling is heated through. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 126mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

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