Bbq Lentils Recipes

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DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

BBQ LENTIL SLOPPY JOES



BBQ Lentil Sloppy Joes image

Quick homemade barbecue sauce gives these lentil sloppy joes a ton of flavor. You can also substitute 1 1/2 cups of your favorite bottled barbecue sauce plus 1/4 cup water.

Provided by Lauren Keating

Number Of Ingredients 13

1 cup green or brown lentils
1 tablespoon olive oil
1 onion (diced)
1 green bell pepper (diced)
3/4 cup ketchup
1/4 cup apple cider vinegar
1/4 cup water
2 tablespoons maple syrup
1 tablespoon Worcestershire sauce*
1 tablespoon Dijon mustard
1/4 teaspoon cayenne pepper
4 hamburger buns
4 slices GO VEGGIE Vegan Cheddar Flavor Singles

Steps:

  • Add the lentils and two cups of water to a small saucepan. Bring to a boil, then reduce heat to a simmer. Cover and cook 25 minutes, or until the water is absorbed and the lentils begin to soften.
  • Meanwhile, heat the oil in another pan. Add the onion and bell pepper and cook, stirring occasionally, for 5 minutes, or until softened. add the ketchup, vinegar, water, syrup, Worcestershire sauce, mustard, and cayenne pepper. Season with salt and pepper. Bring to a boil then reduce to a simmer.
  • Add the partially cooked lentils to the sauce and simmer 10 minutes, or until soft. Adjust cayenne, salt, and pepper to taste.
  • Divide the lentils among the rolls; top each with a GO VEGGIE cheddar single.

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.

Provided by justcallmetoni

Categories     Lentil

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup onion, finely diced
2/3 cup ketchup
1/3 cup maple syrup or 1/3 cup barley malt
1/4 cup prepared mustard
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon liquid smoke
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
  • Bake at 350°F for 1 hour.

Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13

BBQ LENTILS



BBQ Lentils image

From the Harrisburg Patriot Food section for Dec 14. No promises because I am putting it here for me also From the Biggest Loser Cookbook by Rodale Added: July 15th. I tried this. The brown lentils seem to take forever as the reviewers said. I would suggest trying a faster lentil. Red might be much easier in this recipe but watch it carefully when you do. French took ages. No all Lentils are not created equal [grin]

Provided by drhousespcatcher

Categories     Lentil

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped red onion
1 tablespoon minced garlic
2 teaspoons chili powder
1 teaspoon mustard powder
2 cups vegetable broth
3/4 cup tomato sauce
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons honey
1 1/2 cups dried brown lentils, rinsed
salt, to taste
fresh ground pepper, to taste

Steps:

  • Heat oil in 2 qt pan on med heat.
  • Add onion and cook 3 minutes or until softened.
  • Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
  • Do not brown the garlic.
  • add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
  • Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
  • Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
  • Season with salt and pepper.

Nutrition Facts : Calories 240.6, Fat 3.2, SaturatedFat 0.4, Sodium 201.5, Carbohydrate 40.9, Fiber 16, Sugar 9.3, Protein 13.5

BARBECUE "BAKED" LENTILS



Barbecue

This lentil-focused take on baked beans can be the base for many meals throughout the week: tacos, grain bowls, burritos, Sloppy Joes and more.

Provided by Adapted from

Yield 8

Number Of Ingredients 14

1 1/2 cups dried large green or brown lentils (not the small French du Puy), rinsed
3 cups homemade or store-bought low-sodium vegetable stock, plus more as needed
3 garlic cloves, chopped
1 cup chopped yellow onion (1/2 large)
2 tablespoons ketchup
2 tablespoons granulated sugar
1 tablespoon molasses
1 tablespoon smoked or sweet paprika
1 1/2 teaspoons chili powder (may substitute ground ancho chile)
1 1/2 teaspoons kosher salt, plus more to taste
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper, plus more to taste
Chopped chives or scallions, for garnish (optional)

Steps:

  • 1 Combine the lentils, stock, garlic, onion, ketchup, sugar, molasses, paprika, chili powder, salt, cumin, cinnamon and black pepper in the canister of an Instant Pot or other multicooker
  • 2 Stir to evenly distribute, then cover the Instant Pot (the steam valve should be turned to "pressure" or "sealing") and cook on high pressure for 35 minutes
  • 3 Allow the pressure to release naturally for at least 15 minutes, then turn to "venting" to release the remaining pressure
  • 4 (Alternately, you can cook the lentils in a slow cooker on low heat for 3 1/2 to 4 hours, until the lentils are falling-apart tender
  • 5 To make the lentils in a Dutch oven, increase the stock to 4 cups, bring the mixture to a boil on the stove top, then transfer to a 300-degree oven and bake with the lid on on the middle rack for 2 hours, checking occasionally and adding more stock if the mixture looks dry
  • 6 )
  • 7 Remove the lid, stir, taste, and season with more salt and pepper, if needed
  • 8 You can add an extra splash of stock if you want to thin the lentils out a bit, or turn on the saute function on HIGH and reduce if the mixture seems too watery
  • 9 Garnish with chives or scallions, if desired
  • 10 Serve warm

Nutrition Facts : Calories 182 calories, Fat 1 g, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 11 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 542 mg, Sugar 9 g

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

Barbecue Baked Lentils are what bbq baked beans want to be -- elegant, sweet and complex and just a little bit fancy.

Time 30m

Yield Serves 2-3

Number Of Ingredients 13

2 teaspoons olive oil
1 small onion, chopped (or 1/2 a large onion)
2 garlic cloves, pressed
1 (9-ounce) package steamed lentils
1 tablespoon ketchup
1 scant tablespoon maple syrup (or brown sugar)
1 tablespoon molasses
1 teaspoon smoked paprika (or use regular paprika)
1 teaspoon chili powder (I used ancho chili powder)
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
Black pepper -- a few grinds from the pepper grinder
Garnish: chopped chives or scallions (if you remember!)

Steps:

  • In a skillet, heat olive oil over medium heat. Add chopped onion and stir to coat. Saute for 7-10 minutes, until onion begins to caramelize, stirring frequently. Add garlic and cook and stir for another minute or 2. You'll smell the garlic!
  • While onion is cooking, remove lentils from package, place in a colander with tight mesh or holes, and rinse. Allow to drain in sink.
  • When onion-garlic mixture is cooked, add lentils to the skillet. Add ketchup, maple syrup, molasses, paprika, chili powder, cumin, cinnamon and pepper, and stir to combine. Add a tablespoon or 2 of water if mixture seems dry. Allow to cook on low-medium heat for 5 or so minutes. Stir occasionally, adding another tablespoon or 2 of water if mixture seems dry due to evaporation.
  • Remove from heat and serve. Garnish with snipped chives or chopped scallions (green onions), if you remember. I didn't!
  • Serves 2-3.

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  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes. Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
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Estimated Reading Time 4 mins
  • Mix the ground flaxseeds with 1/4 cup water and set aside. The ground flax seeds will absorb the water and become gelatinous and they act as a binder for the loaf.
  • Rinse and drain the lentils. In a medium size sauce pan bring 2 cups of water to a boil, add the lentils, turn the heat down and simmer for 30-35 minutes or until the lentils are soft and the water is absorbed. The cooking time will vary depending on what type of lentil you use so check them at the 25 minute mark and keep an eye on them. Drain off any remaining liquid.
  • While the lentils are cooking – add a tablespoon of water or vegetable broth to a skillet along with the diced onion, saute for about 5 minutes, add minced garlic and saute another minute or two adding more water or broth if needed to keep the mixture from sticking to the pan. Turn off the heat, add the flax mixture, tomato sauce, seasonings, oats and lentils. Mix well – taste it and adjust seasonings if needed. Remember that a lot of the flavor is coming from the topping.
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  • To a small saucepan, add water and rinsed lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook uncovered for about 18 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
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  • Next add cooked lentils, carrots, coconut sugar, paprika, garlic powder, salt, pepper, BBQ sauce (see photo), and 2 Tbsp water (amount as original recipe is written // adjust if altering batch size). Stir to combine.
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