BBQ BEEF WRAP
It's a wrap with BBQ dipping sauce. ...not the same old sandwich.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Top tortilla with meat, lettuce and cheese; roll up tightly.
- Cut wrap in half. Wrap in plastic wrap. Place sauce in small resealable plastic bag.
- Serve wrap with sauce for dipping.
Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1000 mg, Carbohydrate 30 g, Fiber 1 g, Sugar 9 g, Protein 11 g
BARBECUED BEEF
This dish is zesty and yummy! It is very easy to make, as well as very deserving of 3 exclamation points!!! Spoon meat onto toasted sandwich buns, and top with additional barbecue sauce.
Provided by CORWYNN DARKHOLME
Categories 100+ Everyday Cooking Recipes
Time 10h20m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
- Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
- Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
Nutrition Facts : Calories 275.8 calories, Carbohydrate 13.5 g, Cholesterol 65.4 mg, Fat 16.2 g, Fiber 0.1 g, Protein 18.7 g, SaturatedFat 6.3 g, Sodium 562.3 mg, Sugar 11.6 g
KOREAN GRILLED BEEF LETTUCE WRAPS | MARION'S KITCHEN
The secret to tender charred Korean beef is a marinade with nashi pear. Thinly sliced beef, cabbage, kimchi and Asian herbs are wrapped in soft lettuce leaves. Serve all of the ingredients at the table so everyone can make their own wraps. You can even use a tabletop grill and let them cook their own marinated beef slices.
Provided by Bee
Yield 4
Number Of Ingredients 16
Steps:
- Step 1.Wrap the beef in cling film and place in the freezer for 30 minutes then cut into 5mm thick slices. Use your fingers to press and flatten each piece of beef to about 2.5mm.
- Step 2.In a large bowl, whisk together the brown sugar, soy sauce, garlic, nashi pear, mirin, sesame oil, sesame seeds and pepper. Add beef slices and toss to coat. Set aside to marinate for 20-30 minutes.
- Step 3.Heat a non-stick frying pan over high heat. Add the vegetable oil and add the beef. Cook on one side until liquid evaporates and beef caramelises. Turn beef slices over and cook for a further minute. Transfer beef to a serving platter and top with spring onion.
- Step 4.To serve, place the beef, lettuce leaves, cabbage, perilla or mint leaves, bean shoots and kimchi in the middle of the table for everyone to make their own lettuce wraps.
- Notes: - Mirin is a Japanese rice wine.
- - Perilla is a herb with a minty, anise flavour but it can be difficult to find so use mint instead if it's unavailable.
- - Mirin, perilla leaves and kimchi are available from Asian supermarkets.
- Tips & Tricks: - Putting the beef in the freezer makes it firmer, which means it's easier to slice thinly.
- - If you've got a tabletop grill you can have your guests cook their own beef just like in a Korean BBQ restaurant.
- - Slices of chicken or pork can be used instead of beef.
BANGJA GUI (KOREAN BBQ BEEF IN A LETTUCE WRAP)
Make and share this Bangja Gui (Korean BBQ Beef in a Lettuce Wrap) recipe from Food.com.
Provided by Elmotoo
Categories Steak
Time 1h
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Cut the steak into thin slices 3 inches long and 2 inches wide. This can be done easily if the steak is half frozen. Mix the steak with salt, 1 TB sesame oil and the pepper; put seasonings into the meat. Set aside for 15 minutes.
- Soak the scallion slices in ice water for 15 minutes. Drain well. Mix together the soy sauce and the remaining 2 teaspoons sesame oil and toss this with the scallion slices. Set aside.
- Mix the chili powder, sugar and sesame seeds together. Rub this seasoning on the inside curl of the lettuce leaves. Set aside.
- Grill the steak for 1 to 3 minutes until done according to taste.
- Take 1 lettuce leaf put several slices of steak in the center add about 1 tablespoon of the seasoned scallions a sliver or two of garlic fold the lettuce over the steak and eat.
Nutrition Facts : Calories 114.9, Fat 5.3, SaturatedFat 1.3, Cholesterol 34, Sodium 462.1, Carbohydrate 2.7, Fiber 0.8, Sugar 0.9, Protein 13.9
BBQ GRILLED STEAK WRAPS
Fit some grilled steak wraps in your healthy eating plan! These BBQ Grilled Steak Wraps feature onions, peppers, BBQ sauce and melted cheese.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat greased grill to medium heat.
- Grill steak 1 min. Add vegetables to grill; cook 8 to 10 min. or until steak is medium doneness (160ºF) and vegetables are crisp-tender, turning occasionally and brushing frequently with barbecue sauce for the last 5 min.
- Cut steak and vegetables into thin strips.
- Spoon meat and vegetables onto tortillas; top with cheese. Roll up.
Nutrition Facts : Calories 490, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1070 mg, Carbohydrate 57 g, Fiber 4 g, Sugar 15 g, Protein 33 g
BARBECUE BEEF WRAP
I am saddened that food.com has changed everything I know and love about recipezaar.com. I am changing my recipes to not include inclusive directions as originally posted with the hopes that it will discourage others from making them. I can no longer guarantee the integrity of the recipe or the ingredients listed in the recipes I have here and I no longer wish to be a part of this site. I know that my recipes will be up for grabs since they are owned by food.com and I feel that is a shame that my family recipes are now out there for anybody to manipulate and use as they please. I hope you understand.
Provided by invictus
Categories Roast Beef
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine.
Nutrition Facts : Calories 248.9, Fat 8.8, SaturatedFat 3.7, Cholesterol 12.1, Sodium 563.1, Carbohydrate 33.2, Fiber 2.9, Sugar 2.4, Protein 9.2
GRILLED BEEF WRAPS
Beat the midweek rush with our quick and easy steak wraps. They are easy to make and loaded with flavour.
Provided by Coles
Categories dinner,savoury,main-meal,lunch
Number Of Ingredients 11
Steps:
- Preheat barbecue grill or chargrill on medium-high. Combine the vinegar, oil, garlic, thyme and paprika in a shallow glass or ceramic dish. Rub all over the beef. Stand for 5 mins, turning once, to develop the flavours.
- Drain beef from marinade. Cook on grill for 2 mins each side for medium, or until cooked to your liking. Transfer to a board to rest.
- Meanwhile, heat the wraps on grill for about 1 min each side. Transfer to a clean tea towel and wrap loosely to keep warm while you heat the remaining wraps.
- Thickly slice the beef across the grain. Serve with wraps, lettuce, tomato, onion and tzatziki dip.
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- Marinate the beef. Mince the garlic, onion, ginger Heat the sesame oil and toss the atsuete seeds in to make atsuete oil. Strain and throw out the seeds Marinate the beef strips with the garlic, onion, ginger and atsuete oil for 1 to 2 hours
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