Bbc Couscous Salad Wmint Raisins Almonds Recipes

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MINT COUSCOUS WITH RAISINS AND ALMONDS



Mint Couscous With Raisins and Almonds image

This is a recipe for those who enjoy Morrocan inspired dishes and/or those who favor mint. It's lovely along with chicken or shrimp.

Provided by Annacia

Categories     Moroccan

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 1/2 cups water, boiling
8 mint herbal tea bags
2 teaspoons olive oil
1 teaspoon salt
1 cup couscous
1/2 cup raisins
1/4 cup slivered almonds, toasted
2 tablespoons fresh mint leaves, chopped

Steps:

  • In a saucepan, add water and tea bags, steep for 10 minutes.
  • Remove tea bags; add olive oil, salt and combine until mixed.
  • In a large bowl, place couscous and cover with mint tea mixture.
  • Cover and let stand about 20 minutes.
  • Remove cover and fluff with a fork; add raisins, almonds and fresh mint. Toss well before serving.

Nutrition Facts : Calories 276.3, Fat 6, SaturatedFat 0.6, Sodium 591, Carbohydrate 49.3, Fiber 3.7, Sugar 11.1, Protein 7.5

COUSCOUS WITH RAISINS AND ALMONDS



Couscous with Raisins and Almonds image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 3

1 package instant couscous
1/4 cup raisins
1/4 cup toasted slivered almonds

Steps:

  • Prepare couscous according to package directions. Fluff with a fork and toss in raisins and almonds. Serve warm.

SPICY COUSCOUS SALAD



Spicy couscous salad image

This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Side dish

Time 10m

Number Of Ingredients 9

100g couscous
220g can chickpea , rinsed and drained
100ml hot chicken stock
zest and juice 1 lemon
1 roasted red pepper , chopped
25g flaked toasted almonds
handful mint leaves, chopped
2 tbsp natural Greek yogurt
1 tsp harissa

Steps:

  • Tip the couscous and chickpeas into a bowl and pour over the stock. Cover and leave for 5-10 mins until the couscous has absorbed the stock. Allow to cool a little. Toss through the lemon zest and juice, pepper, almonds and mint. Spoon into a container, then top with the yogurt and a drizzle of harissa.

Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.14 milligram of sodium

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