BB KING'S CATFISH NUGGETS & SAUCE
I'm not real sure how I came about this recipe, but I think I was watching the Food Network and someone there was visiting BB King's place in Memphis, TN. I had to listen really hard and this is what I came up with. This sauce is to die for! We make it everytime I fry catfish and there is never any left over. We even use this recipe for our fish tacos. Serve with a nice cole slaw. YUM!
Provided by By The Lake
Categories Catfish
Time 28m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the catfish fillets into finger or nuggets.
- Mix together the buttermilk, paprika, cayenne, onion, and garlic powder.
- Mix together the flour and yellow cornmeal.
- Dip the catfish into the buttermilk mixture and then dredge in the flour/cornmeal mixture.
- Deep fry until golden.
- Mix all Sauce ingredients (ranch dressing through lime juice) together and refrigerate. This sauce double very easy.
- Serve Sauce with Catfish.
Nutrition Facts : Calories 712.4, Fat 35, SaturatedFat 7, Cholesterol 117, Sodium 583.3, Carbohydrate 53.7, Fiber 3.8, Sugar 5, Protein 43.8
CRISPY CRUNCHY CATFISH NUGGETS
This can be either baked or deep fried. I was experimenting with ingredients I had on hand and this is what I came up with, so its a original recipe of my own.
Provided by Marsha D.
Categories Catfish
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven or deep fryer to 350'.
- If using in the oven, spray baking sheet with Pam and add 1Tbs. Oil. Spread evenly.
- In a bowl combine buttermilk and egg. Mix well and set aside.
- In another bowl add bisquick, set aside.
- In another bowl add crushed cornflakes,all purpose greek seasoning,Old Bay Seasoning,dillweed, salt & pepper. Blend to mix.
- Place catfish nuggets in the buttermilk mixture and let set 5 minutes.
- Dip in bisquick than into the corn flake mixture and place on greased baking sheet or in a deep fryer.
- If baking, bake for 30 minutes or until fish flakes.
- If deep frying, fry 5 to 8 minutes or until crispy brown and fish flakes.
- Serve with tarter sauce.
Nutrition Facts : Calories 429.4, Fat 17.4, SaturatedFat 4.5, Cholesterol 109.6, Sodium 1374.3, Carbohydrate 41.3, Fiber 1.5, Sugar 9.4, Protein 25.7
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