Bayou Pork Chops Recipes

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BAYOU'S BODACIOUS PORK RUB



Bayou's Bodacious Pork Rub image

This perfectly seasoned dry rub is perfect for smoking pork butts, ribs, and beef briskets. It gets a little kick from just the right amount of cayenne pepper, plus the unique flavor of sassafras. The brown sugar creates a nice crunchy 'bark' on the outside of the meat.

Provided by Chef Bayou

Categories     Side Dish     Sauces and Condiments Recipes

Time 15m

Yield 168

Number Of Ingredients 15

5 tablespoons kosher salt
6 tablespoons paprika
10 tablespoons dark brown sugar
3 tablespoons file powder (powdered sassafras leaves)
2 tablespoons ground dried thyme
2 tablespoons dried dill weed
2 tablespoons dried oregano
2 tablespoons dried basil
2 tablespoons ground black pepper
10 tablespoons garlic powder
10 tablespoons onion powder
1 tablespoon cayenne pepper
2 tablespoons dry mustard powder
2 tablespoons ground allspice
2 tablespoons ground dried sage

Steps:

  • Stir together the salt, paprika, brown sugar, file powder, thyme, dill, oregano, basil, black pepper, garlic powder, onion powder, cayenne pepper, mustard, allspice, and sage in a bowl until evenly blended. Store the rub at room temperature in an airtight container.
  • To use: liberally coat pork butt or brisket with some of the rub, massaging it into the meat. Wrap tightly with plastic wrap and refrigerate for at least 24 hours. Smoke meat as you normally would.

Nutrition Facts : Calories 8.9 calories, Carbohydrate 1.9 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 172.4 mg, Sugar 1.1 g

PAN ROASTED PORK CHOPS



Pan Roasted Pork Chops image

Provided by Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 18

2 tablespoons olive oil
4 double cut pork chops
Salt and freshly ground black pepper
Essence, recipe follows
Sauteed Cabbage, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons olive oil
2 cups diced bacon
2 shallots, thinly sliced
1 head green cabbage, cored and thinly sliced
1/4 cup sherry

Steps:

  • Preheat an oven to 375 degrees F.
  • In a large skillet over medium high heat, add olive oil. Season pork chops with salt, pepper, and Essence. Add pork chops to skillet and cook for 3 minutes per side. Place skillet in oven for 10 minutes or until pork chops are cooked to 150 degrees F. Serve with sauteed cabbage.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
  • Heat oil in large skillet. Add bacon and cook until fat is rendered. Add shallots and cabbage and cook until wilted. Add the sherry and heat through.

BAYOU PORK CHOPS



Bayou Pork Chops image

From 1001 low-fat Recipes. Very nice, tender pork chops. I like to cook my rice in chicken broth to give it a little more flavor.

Provided by TheGrumpyChef

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
4 pork loin chops, fat trimmed
1 medium onion, chopped
1 small green bell pepper, sliced
1/2 cup sliced celery
2 large garlic cloves, minced
1 (14 ounce) can stewed tomatoes, drained
1 (4 ounce) can chopped green chilies
2 tablespoons parsley, chopped
salt and pepper, to taste
4 cups cooked rice

Steps:

  • Spray large skillet with cooking spray; heat over medium heat until hot.
  • Cook pork chops until browned, 3 to 4 minutes on each side. Remove from skillet.
  • Add onion, bell pepper, celery, and garlic to skillet; saute until tender, 3 to 4 minutes.
  • Stir in tomatoes and chilies; heat to bloiling.
  • Reduce heat and simmer, uncovered, 5 minutes.
  • Add pork chops; simmer covered until pork chops are tender, about 20 minutes.
  • Stir in parsley; season to taste with salt and pepper.
  • Serve over rice.

Nutrition Facts : Calories 807, Fat 32.2, SaturatedFat 9.7, Cholesterol 170.8, Sodium 413.9, Carbohydrate 67, Fiber 3.1, Sugar 7.1, Protein 58.6

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