Bayou Bills Fish Milanese Recipes

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FISH ALLA MILANESE



Fish alla Milanese image

Again from my favorite Italian cookbook, this is a restaurant quality dish, and quite simple to make. Do give it one try, and you'll surely be addicted!

Provided by Fandoos

Categories     European

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 14

1/3 cup olive oil, divided,plus
2 tablespoons olive oil, divided
2 tablespoons lemon juice
1/2 teaspoon salt
1 dash pepper
1 small onion, finely chopped
1 lb flounder or 1 lb haddock fillet (4-8 pieces)
2 eggs
1 tablespoon milk
1/2 cup all-purpose flour
3/4 cup dry breadcrumbs
5 tablespoons butter or 5 tablespoons margarine, divided
1 clove garlic, minced
1 tablespoon chopped fresh parsley

Steps:

  • For marinade, whisk 1/3 cup oil, lemon juice, salt, and pepper in small bowl; stir in onion.
  • Pour marinade into 13x9-insch glass baking dish.
  • Rinse fish; pat dry w/paper towels.
  • Place fish in baking dish; spoon marinade over fish to coat thoroughly.
  • Marinate, covered in fridge for 1hr.
  • ,turning fish over occasionally.
  • Combine and mix eggs and milk in shallow bowl.
  • Remove fish from the marinade one piece at a time, and first coat w/flour, then w/egg mixture, and lastly bread crumbs.
  • Press crumbs firmly onto fish.
  • Refrigerate coated fish for 15 mins.
  • Heat 2 tbsps.
  • butter and remaining 2tbsps.
  • oil in skillet over med.
  • heat until melted and bubbly, then add fish.
  • Cook to 2-3mins.
  • per side until fish flakes easily w/a fork and topping is light brown.
  • Remove to heated serving plate.
  • Melt remaining 1/4cup butter in pan over med.
  • heat.
  • Add garlic, and cook 1-2mins, till garlic browns a bit; stir in parsley.
  • Immediately take off heat and pour the mixture over the fish fillets.
  • Garnish w/lemon slices.
  • NOTE: Cooking and preparation times do not include marination time taken.

Nutrition Facts : Calories 847.9, Fat 59.1, SaturatedFat 18.6, Cholesterol 265.2, Sodium 895.9, Carbohydrate 39.5, Fiber 2.2, Sugar 3.3, Protein 39.2

FISH MILANESE



Fish Milanese image

This is perfect served with steamed vegetables or rice, or if your feeling cheeky a plate of hot chips

Provided by Perfect Pixie

Categories     One Dish Meal

Time 31m

Yield 4 serving(s)

Number Of Ingredients 15

4 fish fillets
1 small onion
2 tablespoons lemon juice
1/2 cup oil
salt
pepper
flour
2 eggs
1 tablespoon milk
packaged dry breadcrumbs
1 tablespoon oil, extra
60 g butter
60 g butter, extra
1 garlic clove
2 teaspoons parsley, chopped

Steps:

  • Remove skin from fillets.
  • Remove bones.
  • Combine peeled and finely chopped onion, lemon juice, oil, salt and pepper in a large plate, mix well.
  • Add fillets, spoon mixture over fillets to coat thoroughly.
  • Allow fillets to marinate 1 hour, turning them occasionally.
  • Remove fillets from marinate.
  • Coat lightly with flour.
  • Dip in combined beaten eggs and milk, then into breadcrumbs, pressing crumbs on firmly.
  • Heat extra oil and butter in large frying pan.
  • Add fillets, cook gently on both sides until golden brown.
  • Allow approximately 3 minutes on each side.
  • Drain.
  • Melt extra butter in separate pan, add crushed garlic.
  • Cook until butter turns light golden brown, add parsley.
  • Pour browned butter over fillets.

Nutrition Facts : Calories 723.5, Fat 59, SaturatedFat 20.5, Cholesterol 269.4, Sodium 350.1, Carbohydrate 3.1, Fiber 0.3, Sugar 1.2, Protein 44.9

TILAPIA MILANESE RECIPE - (4/5)



Tilapia Milanese Recipe - (4/5) image

Provided by Taraespo

Number Of Ingredients 11

4 - 6 oz tilapia fillets
1 1/2 c. milk
1 c. flour
kosher salt and fresh pepper
3 large eggs
6 slices white bread, torn into pieces
1/3 c. fresh parsley
finely grated zest of 1/2 lemon, plus lemon wedges for serving
5-6 T. EVOO
4 T. butter
6 c. baby argula

Steps:

  • Preheat oven to 425. Soak the fish in a bowl with the milk and 2 cups ice for 15 minutes. Meanwhile, mix the flour with 1/2 tsp salt and pepper in shallow dish. Lightly beat the eggs in another dish. Pulse the bread, parsley, lemon zest and 1/2 tsp salt in food processor until crumbs form. Put in 3rd dish. One at a time, remove the fillets from the milk and dredge in the flour, then eggs and then breadcrumbs. Transfer to large plate and let set 1/2 hour. Line a baking sheet with foil. Heat 2 T olive oil and butter in large skillet over medium high. Add 2 fillets and cook until golden, about 3 minutes per side. Transfer to baking sheet. Repeat adding more olive oil and butter. Put in oven and bake until cooked through about 8 minutes. Toss arugula with remaining 1-2 T. olive oil and salt and pepper. Serve with salad and lemon wedges.

FLOUNDER MILANESE



Flounder Milanese image

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

6 flounder or sole fillets (1 3/4 pounds total)
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/4 cups seasoned dry bread crumbs, such as Progresso
Unsalted butter
Good olive oil
6 ounces arugula or mixed salad greens for 6
Lemon Vinaigrette, recipe follows
2 tablespoons drained capers
Freshly grated Italian Parmesan cheese, lemon juice, and fleur de sel, for serving
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 250 degrees F and place a sheet pan in the oven.
  • Dry the fish on both sides with paper towels. Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper on a dinner plate. In a low, shallow bowl, whisk the eggs with 1 tablespoon water. Put the bread crumbs on another plate. Dredge the fish on both sides in the seasoned flour and dust off the excess. Dip both sides into the egg mixture and, finally, dredge both sides in the bread crumbs.
  • Heat 1 tablespoon butter and 1 tablespoon olive oil in a large (12-inch) saute pan and cook 2 fillets at a time over medium to medium-high heat for 2 to 3 minutes on each side, until cooked through. Transfer the fish in one layer to the sheet pan in the oven. Add more butter and oil and cook the rest of the fillets, transferring them to the sheet pan as they're done. Toss the arugula with enough Lemon Vinaigrette to moisten. Place one fillet on each plate and pile the arugula salad on top. Heat the capers in the saute pan for 30 seconds and sprinkle over the fish and salad. Sprinkle with grated Parmesan, a squeeze of lemon juice, and the fleur de sel. Serve hot.
  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.

BAYOU BILL'S FISH MILANESE



Bayou Bill's Fish Milanese image

In a word..."Fantastic!" We ate at one of these restaurants in the Florida panhandle. I happened to run across the recipe in an article and saved it. Hope you enjoy this fish recipe. The 1 hour in the prep time is how long you marinade the fish in the refrigerator.

Provided by Win Spicer @debaylady

Categories     Fish

Number Of Ingredients 12

1/3 cup(s) plus 2 tbsp. olive oil
2 tablespoon(s) lemon juice
1/2 teaspoon(s) salt
- dash of pepper
1 - small onion, finely chopped
1 pound(s) grouper filet
2 - large eggs
1 tablespoon(s) milk
3/4 cup(s) fine, dry, unseasoned bread crumbs
1/2 cup(s) flour
1/4 cup(s) butter
1 clove(s) garlic, minced

Steps:

  • Whisk 1/3 cup of the oil, lemon juice, salt and pepper in a small bowl. Stir in onion. Transfer marinade to a non-corrosive baking dish. Place fish in marinade, cover, and refrigerate for 1 hour.
  • Whisk eggs and milk in a bowl. Spread bread crumbs and flour on separate plates. Dip fish first in flour, then in egg mixture, then in bread crumbs.
  • Heat 2 Tbsp. of the butter and remaining 2 Tbsp. oil in a large skillet over medium heat. Add fish. Cook, turning once after 2-3 minutes until golden brown, depending on thickness. Transfer fish to a warm serving plate. Cover.
  • Melt remaining butter in skillet. Add garlic. Cook and stir until butter turns light brown. Pour browned butter over fish. Serve at once.
  • Note: I always serve my fish with lemon wedges and have Old Bay Seasoning on hand for those who enjoy it.

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