BAVETTE (FLAP) STEAK WITH BEURRE ROUGE & ROASTED POTATOES
This was, simply put, stunning. Steak in a shallot/wine/butter sauce with roasted potatoes. Alas, the best things in life are rarely free and this one's no exception. You'll pay... (oh, how you'll pay!) in dietary guilt, to say the least, but when you want to allow yourself a little indulgence, do consider this dish. For now, the cut of beef is pretty inexpensive. In researching "flap meat", aka "flap steak", I came across an article in the SF Chronicle which included this eye-buggingly delicious recipe. Flap meat is very similar to flank and skirt steaks and jam-packed with flavor. This method of cooking results in perfectly done meat that's not tough - be sure to cut against the grain! - and potatoes worth their weight in gold. The sauce is... well, I can't talk about it or.... well, YOU know. ;) Times are estimated.
Provided by Sandi From CA
Categories Steak
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place the potatoes on a heavy-duty baking sheet. Toss with olive oil and season with salt and pepper, then spread out cut-side down on the pan. Drape with the rosemary or thyme sprigs, then roast for 15 minutes without stirring, until crisp and brown. Pierce with a knife and if not yet tender, roast for about 10-15 minutes longer. Discard the herbs, or use as garnish.
- Meanwhile, combine the wine, broth, shallots and bay leaf in a small saucepan. Bring to a boil, then reduce heat to medium. Keep at a low boil until reduced to 1/2 cup. This could take 25-30 minutes. Discard the bay leaf and set aside.
- (If the steak is too large to fit in one pan, cut it in half to separate the thicker part and the thinner part. Use 2 skillets to cook the steak.)
- Season the steak well on both sides with salt and pepper. Heat a large skillet over medium-high heat, then add enough olive oil to coat the bottom of the pan. When the oil shimmers, add the steak and cook until browned, about 1 1/2-2 minutes per side. Transfer the meat to a baking sheet and roast in the oven until cooked to your liking, about 10-12 minutes for medium-rare on the thicker part.
- Remove from the oven, tent with foil and let rest 10 minutes.
- If the wine reduction has cooled, reheat gently. Remove from the heat, and add a little of the cold butter, whisking until it melts. Continue adding the butter a little at a time, reheating gently for a moment if necessary, until the sauce has thickened. Season with salt and pepper.
- Slice the steak thinly against the grain. Serve with the beurre rouge and the potatoes.
Nutrition Facts : Calories 761.1, Fat 33.2, SaturatedFat 18.4, Cholesterol 195.4, Sodium 119.5, Carbohydrate 48.9, Fiber 4.1, Sugar 2.4, Protein 54.8
FLAP STEAK MARINADE
This is a great sweet & spicy marinade for flap steak, but note these are bold flavors and using this recipe as written will get you a bold result. First preference is to have right off the grill, sliced and served with garlic roasted mashed potatoes and lots of veggies. Leftovers are fabulous cold and sliced thin on a salad or even in a lettuce wrap. Because of the honey, it will be sweet and the rooster sauce will make it spicy - so adjust to your particular tastes. I prefer very sweet and very spicy. The shoyu I use is low-so and I keep it in the fridge with fresh ginger, garlic, lemon and orange slices marinating in the bottle and diluted with a little water....
Provided by KauaiCarolAnn
Categories Steak
Time 15m
Yield 4 oz, 8 serving(s)
Number Of Ingredients 7
Steps:
- Stir wine, honey, shoyu, red pepper and rooster sauce together until honey is well incorporated and dissolved.
- Pour into shallow glass container, place flap steak into marinade and tuck rosemary sprigs in and around beef, cover & place in fridge.
- Turn steak every so often if there's not enough liquid to fully cover the meat.
- Marinade at least 8 hours.
- Hint: Optimal results are a 24 hour marinade.
- Later that day -- remove container from fridge and let sit out for 30 minutes.
- Remove steak from liquid marinade and slightly pat dry.
- Grill on BBQ medium high, 2 minutes each side (for medium rare, depending on thickness) to sear and caramelize the exterior.
- I did do this in a grill pan on the stove and found it was necessary to clean the pan in between turning/flipping the steak - otherwise it just didn't seem to get crispy enough.
- I'll be curious to see how it works on a Foreman type grill!
Nutrition Facts : Calories 288.6, Fat 6.6, SaturatedFat 2.5, Cholesterol 89.6, Sodium 521.2, Carbohydrate 10.9, Fiber 0.1, Sugar 9.2, Protein 34
More about "bavette flap steak with beurre rouge roasted potatoes recipes"
BAVETTE STEAK & PARMENTIER POTATOES
From anotherfoodblogger.com
BAVETTE STEAK (EASY RECIPE) - PEEL WITH ZEAL
From peelwithzeal.com
MARY BERRY'S THYME BAVETTE STEAK RECIPE - THE HAPPY FOODIE
From thehappyfoodie.co.uk
HOW TO COOK BAVETTE (FLANK) STEAK - GREAT BRITISH CHEFS
From greatbritishchefs.com
HOW TO COOK BAVETTE STEAK - CHEZ LE RêVE FRANçAIS
From chezlerevefrancais.com
BAVETTE (FLAP) STEAK WITH BEURRE ROUGE & ROASTED POTATOES RECIPE
From recipeofhealth.com
THYME BAVETTE STEAKS WITH POTATOES AND SPINACH RECIPE
From bbc.co.uk
BAVETTE STEAK - PURE AND SIMPLE NOURISHMENT
From pureandsimplenourishment.com
FRENCH FLAP STEAK | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
BAVETTE STEAK WITH BEURRE ROUGE SAUCE, NEW POTATOES …
From piedmontese.com
BAVETTE (FLAP) STEAK WITH BEURRE ROUGE & ROASTED POTATOES
From recipewise.net
HOW TO COOK SUCCULENT BEEF FLAP MEAT TO PERFECTION IN YOUR OVEN
From thekitchentoday.com
BAVETTE (FLAP) STEAK WITH BEURRE ROUGE & ROASTED …
From food-recipe.info
BAVETTE STEAK (FLAP MEAT STEAK) RECIPE - A SPICY …
From aspicyperspective.com
BAVETTE STEAK - TASTING WITH TINA
From tastingwithtina.com
BAVETTE FLAP STEAK WITH BEURRE ROUGE ROASTED POTATOES RECIPES
From tfrecipes.com
GRILLED BAVETTE STEAK (AKA FLAP STEAK) - HEY GRILL, HEY
From heygrillhey.com
BAVETTE STEAK RECIPE - A FULL LIVING
From afullliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love