PAN-FRIED COD ON A BED OF PEA PURéE WITH SMOKED BACON AND SHALLOT CREAM SAUCE
Steps:
- To make the pea purée: cook off the peas in boiling salted water until soft. Remove from the water using a spider or holey spoon and refresh in iced water. Once cool, remove from the water and leave the peas to drain for a little while.
- Place 400g/14oz of the peas into a food processor and blend to a purée. Pass the purée through a sieve to remove the outer skins and place the purée into a sauce pan.
- Warm and mix in the butter and season with salt and pepper. At the last minute add the remaining peas and you are ready to serve.
- To make the shallot and bacon velouté: Place the bacon trimmings and the milk together in a saucepan and bring to the boil.
- Separately, sweat the shallots with butter and a pinch of salt, do not colour. Add the thyme and bay leaf and continue to sweat for a further 2 minutes.
- Add the fish stock, cream and the infused milk with the bacon trimmings. Bring to the boil and slowly cook out for 20 minutes.
- Remove the bacon trimmings, thyme and bay leaf and pour the liquid and shallots in the blender and blend until very smooth, then pass through a chinois.
- Season with salt and pepper, add a knob of butter and using a hand blender create a cappuccino effect and serve.
- To make the roasted shallots: make sure they are peeled to an even size and that you don't cut off the root. Place them into a saucepan and cover with water, add a pinch of salt to twist and bring to the boil.
- Cook for about 5 minutes then pass off the shallots from the cooking liquid and refresh under running cold water.
- Add the butter to a frying pan, heat slowly and add the shallots, season with salt and pepper then slowly colour the shallots.
- Place into a preheated oven at 180C/350F/Gas 4 for 5 minutes then turn them and continue cooking until golden brown and soft.
- Deglaze the pan with a splash of vinegar and drain in a sieve to remove excess fat. Reserve for later use.
- To make the pan-fried cod: season with salt and pepper on both sides. Using a non-stick pan, heat with some olive oil and place the cod into the hot oil, skin side up.
- Place into a preheated oven at 200C/400F/Gas 6 for 2 minutes and then flip over and continue to cook for a further 3 to 4 minutes, being careful not to over cook.
- Remove from the oven and squeeze lemon juice over the fish. In the middle of each plate, place a spoonful of pea purée and dress three shallots around. Using a fish slice place the cod on top of the pea purée and then heat and froth the sauce using a hand blender and spoon around the fish.
UNBELIEVABLE FISH BATTER
In the early 1950's, I received this recipe on an open-line, talk-radio show. It makes the lightest, crispiest batter imaginable. This makes enough to coat approximately 2 pounds of fish.
Provided by MargeBC
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Whisk together the flour, milk, water, baking powder, and salt in a bowl until smooth.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.4 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1372.1 mg, Sugar 1 g
BATTER-FRIED COD WITH MINTED PEA PUREE
ZWT6 Britain. The yeast in the batter makes the fried fish especially light and crisp. Recipe by Jeremy King and Chris Corbin on http://www.foodandwine.com.
Provided by UmmBinat
Categories European
Time 2h25m
Yield 4 , 4 serving(s)
Number Of Ingredients 17
Steps:
- In a small saucepan, heat the milk until bubbles appear around the edge.
- Remove from the heat and add the yeast.
- Let stand until foamy, about 5 minutes.
- In a large bowl, combine 2/3 cup of the flour with the cornstarch, soy sauce, baking powder, cayenne and 1/2 teaspoon of salt.
- Stir in the yeast mixture.
- Cover and let stand in a warm place for 1 1/2 to 2 hours.
- Meanwhile Make Puree;.
- Melt 1/2 tablespoon of the butter in a medium saucepan.
- Add the onion and cook over moderate heat, stirring occasionally, until softened but not browned, about 3 minutes.
- Add the peas and stock and season with salt and pepper.
- Simmer over low heat for 15 minutes.
- Transfer the pea mixture to a food processor and puree until smooth.
- Return the puree to the pan and beat in the remaining 2 tablespoons of butter and the mint.
- Back to the fish:.
- In a large skillet, heat 2 inches of oil to 350°.
- Season the cod with salt and black pepper.
- Dredge 1 fillet at a time in flour, tapping off the excess.
- Coat the fish in the batter and fry in batches until golden, about 4 minutes per side.
- Drain on paper towels and serve at once.
- Pass the minted pea puree separately.
Nutrition Facts : Calories 274.1, Fat 10.9, SaturatedFat 6.6, Cholesterol 31.4, Sodium 140.8, Carbohydrate 37.2, Fiber 1.4, Sugar 0.9, Protein 6.6
BATTER-FRIED FISH
Whether I'm fixing cod fillets or my husband's catch of the day, this fish fry batter makes the fish golden and crispy. Club soda gives it a different twist, and the sweet and zippy sauce complements the fish nicely. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Rinse fillets in cold water; pat dry. In a large shallow dish toss flour and fish, 1 piece at a time. Combine next 9 ingredients. , In a cast-iron or other heavy skillet, heat 1 in. of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.
Nutrition Facts : Calories 346 calories, Fat 12g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 420mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 19g protein.
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