Baton Rouge Chicken Recipes

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BATON ROUGE CHICKEN



Baton Rouge Chicken image

Make and share this Baton Rouge Chicken recipe from Food.com.

Provided by Sam 3

Categories     Chicken Breast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breasts
2 tablespoons margarine, melted
2 tablespoons cayenne pepper
1 tablespoon paprika
1 tablespoon pepper
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon chili powder
1/4 teaspoon thyme
1/4 teaspoon dry mustard

Steps:

  • To prepare spice mix, on a sheet of waxed paper, combine all spices; mix well.
  • Heat a large cast-iron skillet or other heavy skillet over med-high heat until very hot, about 8 minutes.
  • Meanwhile, brush chicken with margarine.
  • Dredge chicken in spice mix, patting firmly to adhere.
  • Place chicken in prepared skillet and cook, turning once until coating is blackened and chicken is no longer pink, about 10 minutes.

Nutrition Facts : Calories 183.3, Fat 5.8, SaturatedFat 1.2, Cholesterol 68.4, Sodium 125.3, Carbohydrate 4, Fiber 1.6, Sugar 0.8, Protein 28.1

BATON ROUGE CHICKEN WINGS



Baton Rouge Chicken Wings image

Make and share this Baton Rouge Chicken Wings recipe from Food.com.

Provided by daisygrl64

Categories     Chicken

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 15

24 chicken wings
1 cup beer
1 cup chicken stock
1 tablespoon olive oil
4 garlic cloves (blanched, peeled and pureed)
2 teaspoons Worcestershire sauce
1 teaspoon hot pepper sauce
4 tablespoons butter
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 teaspoon oregano
1 teaspoon basil
1 teaspoon thyme
1 teaspoon rosemary
salt (if needed)

Steps:

  • remove tips from chicken wings.
  • place wings in a bowl and mix in marinade ingredients.
  • chill for 2 hours in fridge.
  • preheat over to 450*F.
  • remove wings from marinade.
  • melt butter in a cast iron pan over medium heat.
  • add seasonings and chicken wings.
  • mix well and cook for 7 minutes over medium heat as you keep stirring.
  • add salt if needed.
  • transfer pan to oven and bake for 10 minutes.

Nutrition Facts : Calories 841.4, Fat 62.7, SaturatedFat 21.1, Cholesterol 258.7, Sodium 444.4, Carbohydrate 6.5, Fiber 0.4, Sugar 1.3, Protein 56.1

SANTA FE CHICKEN



Santa Fe Chicken image

Chicken and rice are dressed up with a zippy sauce for a complete meal that's ready in a dash. Garnished with fresh cilantro, it's a festive weeknight supper or special occasion menu. -Jon Carole Gilbreath of Tyler, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 large onion, chopped
1 to 2 tablespoons chopped seeded jalapeno pepper
1 tablespoon olive oil
1 garlic clove, minced
1-1/4 cups reduced-sodium chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup uncooked long grain rice
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
3/4 cup shredded reduced-fat cheddar cheese
Minced fresh cilantro, optional

Steps:

  • In a large skillet, saute onion and jalapeno in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and tomatoes; bring to a boil. Stir in rice. , Sprinkle chicken with salt, pepper and cumin; place over rice mixture. Cover and simmer for 10-15 minutes on each side or until a thermometer reads 170°. , Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.

Nutrition Facts : Calories 412 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 966mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

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