BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER
Happy restaurant uses local farmraised hybrid striped bass, rated a "Best Choice" by Monterey Bay Aquarium's Seafood Watch guide, for this Thai-inspired dish.
Categories Fish Herb Potato Rice Low Fat High Fiber Dinner Sweet Potato/Yam Breadcrumbs Bon Appétit Pescatarian
Yield Makes 6 servings
Number Of Ingredients 30
Steps:
- For chowder:
- Heat oil in heavy large pot over medium heat. Add next 6 ingredients. Cover and cook until onion is soft, stirring occasionally, about 4 minutes. Add coconut milk and next 4 ingredients and bring to boil. Reduce heat to low and simmer uncovered 1 hour. Strain into large saucepan, pressing on solids in strainer. If necessary, simmer broth until reduced to 4 cups.
- Meanwhile, cook yam cubes in large saucepan of boiling salted water until just tender, 6 to 8 minutes. Using skimmer, transfer yam to bowl. Add Yukon Gold potatoes to same saucepan and cook until just tender, about 10 minutes. Drain; add to bowl with yam. DO AHEAD: Broth and potatoes can be made 1 day ahead. Cool, cover separately, and chill.
- Bring coconut-carrot broth to simmer over medium heat. Add all cooked potatoes, sugar snap peas, red bell pepper, and carrot. Simmer until all vegetables are tender, 5 to 6 minutes.
- For fish:
- Place flour in shallow bowl. Combine 1/2 cup water and egg in another shallow bowl; whisk to blend. Place panko in third shallow bowl. Sprinkle fish pieces with salt and pepper. Coat in flour, then egg mixture, then panko.
- Pour enough oil into large nonstick skillet to coat bottom. Heat oil over medium-high heat. Add fish to skillet. Cook until golden and crisp and just opaque in center, about 3 minutes per side.
More about "bass with herbed rice and coconut vegetable chowder recipes"
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER …
From bonappetit.com
5/5 (1)Total Time 2 hrsServings 6
- Heat oil in heavy large pot over medium heat. Add next 6 ingredients. Cover and cook until onion is soft, stirring occasionally, about 4 minutes. Add coconut milk and next 4 ingredients and bring to boil. Reduce heat to low and simmer uncovered 1 hour. Strain into large saucepan, pressing on solids in strainer. If necessary, simmer broth until reduced to 4 cups.
- Meanwhile, cook yam cubes in large saucepan of boiling salted water until just tender, 6 to 8 minutes. Using skimmer, transfer yam to bowl. Add Yukon Gold potatoes to same saucepan and cook until just tender, about 10 minutes. Drain; add to bowl with yam. DO AHEAD Broth and potatoes can be made 1 day ahead. Cool, cover separately, and chill.
- Bring coconut-carrot broth to simmer over medium heat. Add all cooked potatoes, sugar snap peas, red bell pepper, and carrot. Simmer until all vegetables are tender, 5 to 6 minutes.
- Place flour in shallow bowl. Combine 1/2 cup water and egg in another shallow bowl; whisk to blend. Place panko in third shallow bowl. Sprinkle fish pieces with salt and pepper. Coat in flour, then egg mixture, then panko.
SEA BASS RECIPE WITH OKRA, COCONUT RICE & DHAL - GREAT ...
From greatbritishchefs.com
Servings 4Estimated Reading Time 3 minsCategory Main
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER ...
From pinterest.com
10 BEST GRILLED STRIPED BASS RECIPES | YUMMLY
From yummly.com
10 BEST COOK STRIPED BASS FILLETS RECIPES | YUMMLY
From yummly.com
FISH WITH COCONUT-VEGETABLE CHOWDER | RECIPE FROM ...
FISH WITH COCONUT-VEGETABLE CHOWDER | RECIPE FROM ...
10 BEST COOK STRIPED BASS FILLETS RECIPES | YUMMLY
From yummly.co.uk
BASS WITH HERBED RICE AND COCONUT VEGETABLE CHOWDER | LOCA ...
From livinloca.wordpress.com
COCONUT CURRY HALIBUT CHOWDER RECIPES
From tfrecipes.com
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER
From goodiesandgrub.blogspot.com
CHOWDER RECIPES & MENU IDEAS | BON APPETIT
From bonappetit.com
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER
From mealplannerpro.com
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER ...
From pinterest.ca
HALIBUT WITH COCONUT VEGETABLE CHOWDER AND HERBED RICE ...
From lauralenhart.weebly.com
FISH WITH HERBED RICE AND COCONUT VEGETABLE CHOWDER ...
From durhamfoodandart.blogspot.com
COCONUT-VEGETABLE CHOWDER WITH RICE & FISH | THE FLEXIBLE ...
From theflexiblefoodie.wordpress.com
COCONUT VEGETABLE RUNDOWN - COOKEATSHARE
From cookeatshare.com
VEGETABLE FISH CHOWDER RECIPES
From tfrecipes.com
BASS WITH HERBED RICE AND COCONUT-VEGETABLE CHOWDER RECIPE ...
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search