COD BASQUAISE
In this easy one-pot dish, Chef Boulud marries clean, mild cod with bold chorizo, wine, garlic, and espelette, the iconic pepper of the Pays Basque region of France. The fish is first spiced and seared for a bit of texture, then gently poached in the bright broth to absorb flavor without overcooking.
Provided by Daniel Boulud
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Season one side of the cod fillets with a pinch of salt, a pinch of espelette pepper, and a pinch of paprika. Heat 2 tablespoons olive oil in a large skillet over medium heat. Once oil is hot, arrange chorizo coins around the edge of the pan; then place the cod fillets, spiced side down, in the center. Sear the fillets until they are lightly golden on one side, about 30 seconds; then remove from the pan and set aside, spiced side up. Flip chorizo coins and continue to sear until they release some fat, 1 minute.
- Add 1 tablespoon oil to the pan. Add sliced onions and peppers; stir, then season with a pinch of salt and freshly ground pepper. Toss or stir to combine, then add a pinch of espelette pepper and a pinch of paprika. Stir and sweat until vegetables are soft but have taken on no color, 6-8 minutes.
- To the vegetables, add chopped garlic and 1 more tablespoon olive oil; toss and stir. Add the tomato paste and white wine, stir, and simmer for about 30 seconds. Add the sliced tomatoes. Continue simmering until the pan is nearly dry ("au sec"), 5-7 minutes. Add water, then nestle cod fillets into the vegetables, spiced side up. Reduce heat to low and poach the fish, uncovered, until cooked, 10-15 minutes.
- Cod is done when it's no longer translucent. Garnish the dish with parsley leaves and a drizzle of olive oil. Serve immediately.
BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW)
This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.
Provided by Milly Suazo-Martinez
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 9h15m
Yield 8
Number Of Ingredients 14
Steps:
- Soak the salted cod in about 2 quarts of water, changing the water 3 times over the course of 8 hours. Drain and cut the fish into bite-size pieces.
- Layer the half of each ingredient in the following order: potatoes, cod fish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place the bay leaf on top, then pour half the tomato sauce and half the olive oil. Repeat with the remaining ingredients in the same order. Pour the water and white wine on top. Do not stir.
- Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 474.5 calories, Carbohydrate 31.6 g, Cholesterol 192.3 mg, Fat 18.9 g, Fiber 3.8 g, Protein 42.3 g, SaturatedFat 3.2 g, Sodium 4353.3 mg, Sugar 9.3 g
BACALAO A LA VIZCAINA (BASQUE STYLE STEWED SALTED COD)
Curl up with a warm bowl of this bacalao a la vizcaina, a traditional Puerto Rican stewed cod with hearty potatoes, briny olives, and layers of flavor.
Provided by The Noshery
Categories Seafood
Time 5h
Number Of Ingredients 16
Steps:
- Soak bacalao in water for 4 hours, changing the water twice.
- Add bacalao to a large pot and cover with water. Cover and bring to a boil.
- Put the lid askew and lower heat to a simmer. Cook for 15 minutes.
- Drain the bacalao and using a fork flake the bacalao into bite-size pieces.
- Drizzle 1 tablespoon of olive oil in a large skillet and heat over medium-high heat.
- Layer half of the potatoes, cod, garlic, onion, pimentos, olives, capers, oregano, sauce, paprika, cumin, and 1/4 cup olive oil. Repeat layering with remaining ingredients.
- Pour remaining olive oil, white wine, and water. Shake the skillet to distribute and tuck in bay leaf.
- Bring to a boil, lower to a simmer and cover. Cook for 30 mins or until potatoes are tender.
- Serve alone or with white rice.
Nutrition Facts : Calories 594 calories, Carbohydrate 44 grams carbohydrates, Fat 36 grams fat, Fiber 5 grams fiber, Protein 32 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 25 grams unsaturated fat
BASQUE COD AL PIL PIL
You can make this with any white fish. Obviously cod, haddock, pollock and hake, but also bass, walleye, black seabass, Pacific rockfish, lingcod, etc. I bet it would work with catfish, too. Serve with potatoes, bread or rice and a full-bodied white wine or dry cider.
Provided by Hank Shaw
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Salt the fish well and set aside for 10 to 20 minutes. Heat the olive oil over medium heat in a large, wide pan that can hold all the pieces of fish.
- Saute the garlic slices for a minute or two, until they just start turning golden. Remove them as best you can. It's OK if a few escape you.
- Put the fish skin side down in the pan and cook gently over medium-low heat for a minute or two. Turn the fish and cook for another 2 to 4 minutes, or until the fish is mostly cooked. Turn the heat off and remove the fish for now.
- Start swirling the pan. You want to gently agitate the olive oil and juices from the fish into an emulsion. This should take about 5 minutes and no more than 10 minutes. One way to help this along is to whisk it with a strainer, as you can see in the video. As the emulsion comes together, add back the garlic as well as the crushed chiles, if using. It will eventually look like a salad dressing, and if you keep stirring it while the whole thing cools, it will set up into a mayonnaise-like sauce. It's up to you if you want it this way.
- When you are ready, pour the sauce over the fish, sprinkle some dried herbs on there and serve.
Nutrition Facts : Calories 672 kcal, Carbohydrate 2 g, Protein 41 g, Fat 56 g, SaturatedFat 8 g, Cholesterol 98 mg, Sodium 125 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BASQUE STYLE COD
Steps:
- Grab a non-stick frying pan and heat it with a medium heat
- Add 1/4 cup of extra virgin Spanish olive oil to the pan
- Once the oil gets hot, season it with sea salt and add the cod fillets to the oil, skin side up
- While your cod is cooking, finely mince 3 cloves of garlic and finely dice 1 onion
- After about 4 minutes flip the cod to cook the uncooked side
- After cooking your cod for a total of 7 to 8 minutes, remove it from the pan, put on a plate and set aside
- Using the same pan with the same oil add the 3 minced garlics and the diced onion to the pan and mix
- After cooking the onions and garlic for about 4 to 5 minutes add 2 roasted red bell peppers to pan and mix
- About 3 minutes after adding the roasted red bell pepper add 1/4 cup of tomato puree to the pan, season with sea salt and mix
- 3 minutes after adding the tomato puree, transfer everything in the pan into a bowl
- Using a handheld mixer, puree everything until you get a smooth puree
- Add the puree and the cooked cod back to pan and heat for about 3 minutes
- Transfer the cod fillets to a dish and top with the sauce
- Garnish with fresh parsley
- Enjoy!
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- Ingredients and Cookware. INGREDIENTS (for 2 people) 0.5kg Cod Fillet, preferably from the upper part of the cod, where they are thicker. 1 Garlic Clove, which will help emulsify the sauce, so it is not an optional ingredient (sorry if you don't like garlic)
- Aromatising the Olive Oil. - Cut the garlic clove into thin slices (1-2mm). - Put 150-200 ml of olive oil in the pan. The right quantity is determined by the thickness of the cod fillets, the amount of fillets in the pan and the size of the pan.
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