BASQUE POTATO AND GREEN BEAN SOUP WITH GARLIC
Provided by Susan Herrmann Loomis
Categories soups and stews, appetizer
Time 45m
Yield Six servings
Number Of Ingredients 7
Steps:
- Place the potatoes, one tablespoon of salt and the water in a large saucepan over medium-high heat, cover and bring to a boil. Cook until the potatoes are nearly soft through, about 15 minutes. Add the green beans and cook, uncovered, until they start to turn tender and lose their bright green color, about 15 minutes.
- While the beans and potatoes are cooking, heat the olive oil in a small saucepan over medium heat. When the oil is hot but not smoking, add the sliced garlic and cook, stirring constantly, until it turns golden brown, about five to eight minutes. Remove from the heat and reserve.
- When the beans and potatoes are cooked, add the garlic and olive oil to the soup and stir. Season to taste with salt and pepper, if desired, and serve immediately.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 11 grams, Carbohydrate 28 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 1037 milligrams, Sugar 3 grams
GARLIC STRING / GREEN BEANS
Make and share this Garlic String / Green Beans recipe from Food.com.
Provided by Mirj2338
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Fill saucepan with water, when boiling, add green beans and cook for about 2 minutes, until just crunchy.
- Rinse immediately under cold water.
- Alternately, you can cook the beans in the microwave for a few minutes until heated through.
- Put margarine in pan and melt, add slivered almonds and toast, as the almonds begin to turn brown add lots of garlic.
- Add green beans and toss quickly.
CURRIED STRING / GREEN BEANS
Make and share this Curried String / Green Beans recipe from Food.com.
Provided by CardaMom
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sauté onion in oil until lightly browned.
- Add garlic and sauté briefly.
- Add remaining ingredients.
- Add water to just barely cover string beans.
- Mix well.
- Partially cover and cook on low flame for approximately 40 minutes,until string beans are tender and liquid is partially absorbed (the sauce should be thick).
BASQUE STRING / GREEN BEANS
Make and share this Basque String / Green Beans recipe from Food.com.
Provided by littlebasque
Categories Low Protein
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon until crisp; remove from skillet. Add onion and garlic to o1 tablespoon bacon drippings. Cook until tender on low heat.
- In a saucepan, combined tomato sauce, onion, garlic, and bacon; bring to a boil. Add drained string beans and simmer for about 15 minutes. Season to taste.
- If using fresh or frozen beans, cook until tender.
ITALIAN STRING/GREEN BEANS
Make and share this Italian String/Green Beans recipe from Food.com.
Provided by Kermit
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and trim fresh string beans.
- Add string beans to a pot of boiling water.
- Cook until soft and drain water.
- In large frying pan, heat butter and olive oil over medium heat and add minced garlic.
- Let garlic sautee in butter and oil until a light golden brown and add string beans.
- Stir, coating all the string beans with butter and oil.
- Sprinkle string beans with bread crumbs and stir, coating all of the string beans.
- (If it's a little dry add some more oil) Sprinkle with parmesan cheese, oregano, salt and pepper.
- Serve immediately.
Nutrition Facts : Calories 138.3, Fat 7.6, SaturatedFat 2.9, Cholesterol 9.8, Sodium 111.5, Carbohydrate 15, Fiber 4.3, Sugar 2.2, Protein 4.3
BASIC BASQUE BEANS
This recipe comes out of one my Basque cook books called The Basque Table, great book. I have cooked these beans for very large dinners (up to 70 people) always a winner. I have made a few changes. If you are preparing beans as a side dish, soup bones or morrow bones will suffice for flavor, I use ham hocks if I have them if not soup bones will work. But for a main course, you may want to add meat to the pot. Bacon or chorizo or even hamburger will work. If using hamburger, sauté first. *Research in recent years by the U.S. Dept. of Agriculture shows that a simple procedure in preparation will eliminate 80% of the gas caused in eating beans. Complex sugars are that element and can be dissolved out in the soaking water by following this method. 1. Add the washed beans to a large pot with at least 3 times as much boiling water. 2. Boil 2 minutes without a lid 3. Remove from fire, cover and let stand 1 hour. 4. Discard water and add fresh cold water to cook.
Provided by littlebasque
Categories Beans
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pick over beans to discard any stone or other debris. After preliminary preparation, add fresh cold water (hot water toughens them) to about 2 inches above beans.
- Add soup bones or ham hocks. Bring to a boil and skim off the foam that forms. After beans have simmered covered for about 45 minutes, and are beginning to soften, add the rest of the ingredients. (If onion or salt is added in the beginning, the beans may toughen).
- Continue cooking for about 45 minutes, or until beans are very tender. Adjust seasoning to taste.
SIMPLY SPICED STRING/ GREEN BEANS
A very simple recipe, yet a bit different from your regular string bean side dish. You can serve this warm or chilled, I always serve it chilled as a salad.
Provided by Mirj2338
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Wash and trim the string beans.
- I usually start out with more string beans than the 3 pounds called for in the recipe since I eat a lot raw and not all of them make it into the pot.
- Combine with all the other ingredients in a 3 quart pot and mix.
- Cook, covered on a small flame for 30 minutes.
- Drain.
- Serve warm or chilled.
Nutrition Facts : Calories 113.7, Fat 7, SaturatedFat 0.9, Sodium 592, Carbohydrate 12.2, Fiber 5.8, Sugar 2.4, Protein 3.1
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