MOM'S ZUCCHINI PANCAKES
I am 'Mom' and I have been making these for years. My whole family just loves them. Serve with a small dollop of sour cream. They go fast!
Provided by Suefood
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 30m
Yield 5
Number Of Ingredients 9
Steps:
- Blot grated zucchini with paper towels to remove moisture. Stir zucchini, eggs, and onion in a large bowl. Mix flour, Parmesan cheese, baking powder, salt, and oregano in a separate bowl; stir mixture into zucchini until batter is just moistened.
- Heat vegetable oil in a large skillet over medium-high heat. Drop rounded spoonfuls of zucchini batter into hot oil; pan fry until golden, 2 to 3 minutes per side. Drain pancakes on a paper towel-lined plate.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 11.8 g, Cholesterol 77.9 mg, Fat 14.3 g, Fiber 1 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 375.7 mg, Sugar 1.1 g
LOW-CAL ZUCCHINI PANCAKES WITH LOW-FAT BASIL DRESSING
I am a believer that you do not have to compromise taste to eat well. I came up with this recipe from leftover veggies in my fridge. Enjoy!!
Provided by lowcal-cook
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat a large skillet sprayed with cooking spray over medium-high heat.
- Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
- Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
- Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. Drizzle over zucchini pancakes to serve.
Nutrition Facts : Calories 148.5 calories, Carbohydrate 25.3 g, Fat 3.7 g, Fiber 2.8 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 624.8 mg, Sugar 12.8 g
ZUCCHINI PANCAKES WITH BASIL CHIVE CREAM
Categories Cake Dairy Vegetable Side Cocktail Party Zucchini Summer Pan-Fry Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 15 pancakes as hors d'oeuvre or side-dish servings
Number Of Ingredients 14
Steps:
- Make basil chive cream:
- Blend sour cream, water, basil, chives, and salt in a blender until smooth and pale green. Chill until ready to serve.
- Make pancakes:
- Put zucchini in a colander and toss with salt. Let stand at room temperature 20 minutes, then wrap zucchini in a kitchen towel and twist towel to wring out as much liquid as possible. Transfer zucchini to a large bowl and stir in flour, sugar, and pepper.
- Beat egg whites with a pinch of salt using an electric mixer until they just hold stiff peaks, then gently fold into zucchini mixture.
- Heat 2 tablespoons oil in a 10-inch nonstick skillet over moderately high heat until hot but not smoking. Working in batches of 5, spoon 2 tablespoons batter per pancake into skillet, flattening slightly with back of spoon. Cook pancakes, turning once, until golden brown, about 3 minutes total, transferring as cooked to paper towels to drain and adding more oil to skillet as necessary.
- Serve immediately, with basil chive cream.
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3/5 (4)Total Time 30 minsServings 4-6Calories 175 per serving
- Preheat oven to 250° and set a baking sheet in it. Mix flour, baking soda, and 1 tsp. salt in a medium bowl. Add egg and 3/4 cup water and whisk until smooth. Stir in zucchini, onions, and basil shreds.
- Heat an 8-in. nonstick frying pan over medium-high heat, add 1 tbsp. oil, and swirl. Spoon in one-quarter of batter and quickly spread even. Cook until underside is deep brown, 2 minutes; flip. Add a little oil if pan looks dry; brown second side. Transfer to oven. Make more pancakes the same way.
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- In a medium bowl, combine the zucchini, eggs, onion, flour, mozzarella cheese, cayenne pepper, basil, garlic, and salt. Stir well enough to distribute ingredients evenly.
- Get a large heavy skillet heating over medium-high heat. Pour in about 1 tablespoon of vegetable oil into the pan to coat.
- Working 3 or 4 at a time, drop heaping spoonfuls of the zucchini mixture into the hot oil in the pan. Press down on it a little to flatten slightly.
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- Preheat oven to 250° and set a baking sheet in it. Mix flour, baking soda, and 1 tsp. salt in a medium bowl. Add egg and 3/4 cup water and whisk until smooth. Stir in zucchini, onions, and basil shreds.
- Heat an 8-in. nonstick frying pan over medium-high heat, add 1 tbsp. oil, and swirl. Spoon in one-quarter of batter and quickly spread even. Cook until underside is deep brown, 2 minutes; flip. Add a little oil if pan looks dry; brown second side. Transfer to oven. Make more pancakes the same way.
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4.5/5 (8)Total Time 15 minsCategory Appetizer, SnackCalories 38 per serving
- Clean zucchini flowers by removing stem and stamen. Place flowers in a bowl of cold water to rinse off any dirt or debris. Lay flowers on a clean kitchen towel or paper towel. Pat dry. Set aside.
- In a large bowl, stir together egg yolk, garlic and milk. Slowly incorporate in the flour. Set aside once it resembles a pancake batter.
- Roughly chop zucchini flowers and chiffonade the basil (cut into ribbons/strips). Fold both into the batter.
- Pour oil into a skillet and heat over medium/high heat. When oil is hot (sizzles when a drop of batter is placed in it), spoon some batter into oil. Depending on the size of your pan, you should be able to fit 3-4 pancakes in at a time. Cook a few minutes until golden brown and then gently/carefully turn over and cook until the other side is golden brown. Each batch should take no more than 5 minutes.
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- In a large bowl, combine the zucchini, onions, basil, zest, garlic, salt, and pepper. In a small bowl.
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Total Time 35 mins
- Using a food processor fitted with a coarse grating disk, grate the potato and onion; discard any large pieces. Transfer the mixture to a clean dish towel and squeeze out any excess liquid, then transfer to a large bowl. Stir in the flour, egg, 3/4 tsp. salt, 1/4 tsp. pepper and the baking powder.
- Trim and quarter 2 medium zucchini (about 8 oz.). Using food processor fitted with coarse grating disk, grate zucchini. Transfer to medium bowl and toss with 1/2 tsp. salt. Let stand, 10 minutes; squeeze to drain. Add zucchini to potato-onion mixture; squeeze mixture dry again. Add 2 tbsp. chopped fresh basil to batter before frying latkes.
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