Basil Walnut Fish Fillets Recipes

BASIL WALNUT FISH FILLETS

Basil Walnut Fish Fillets image

Spreading fish fillets with a seasoned mayonnaise and sour cream mixture keeps the fish moist while baking. For the most flavor, use fresh basil, which is abundant in gardens and grocery stores in summer.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1-1/2 pounds cod or haddock, cut into 3/4-inch pieces
3 tablespoons mayonnaise
2 tablespoons sour cream
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/4 cup chopped walnuts

Steps:

Place fish in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the mayonnaise, sour cream, Parmesan cheese and basil; spoon over fish. Sprinkle with walnuts. , Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 272 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 198mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.

ROASTED HALIBUT WITH WALNUT CRUST

Roasted Halibut with Walnut Crust image

Provided by Diane Rossen Worthington

Categories Roast Walnut Halibut Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

Nonstick vegetable oil spray
3/4 cup finely chopped toasted walnuts
1/2 cup panko (Japanese breadcrumbs)*
1/4 cup (packed) chopped fresh Italian parsley
2 tablespoons finely chopped fresh basil
2 tablespoons finely chopped fresh chives
6 8-ounce halibut fillets (each about 1 inch thick)
6 tablespoons butter, melted
Lemon wedges

Steps:

Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
*Available in the Asian foods section of some supermarkets and at Asian markets.

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