Basil Spinach Tomato Pork Strips Recipes

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BASIL TOMATO PORK CHOPS



Basil Tomato Pork Chops image

These pork chops are moist and tender, cooked in a vegetable sauce.

Provided by Land O'Lakes

Categories     Pork     Tomato     Pork chop     Basil     Main Course     Savory     Cooking     Herb     Pork     Meat, poultry, and seafood     Vegetable     Meat, poultry, and seafood

Yield 8 servings

Number Of Ingredients 11

2 tablespoons Land O Lakes® Butter
1 teaspoon finely chopped fresh garlic
8 (1/2-inch thick) pork chops
1 (28-ounce) can whole tomatoes, undrained, cut up
1 teaspoon dried basil leaves
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup water
3 tablespoons cornstarch
1 medium green bell pepper, cut into rings
1 medium onion, cut into rings

Steps:

  • Melt butter in 12-inch skillet until sizzling; stir in garlic. Add 4 pork chops. Cook over medium-high heat, turning occasionally,4-6 minutes or until browned on both sides. Remove from pan; set aside. Repeat with remaining pork chops.
  • Return pork chops to pan. Stir in tomatoes, basil, salt and pepper. Cook over medium-high heat 3-4 minutes or until mixture comes to a boil. Reduce heat to low. Cover; cook, stirring occasionally, 50-60 minutes or until pork chops are no longer pink. Remove pork chops; keep warm.
  • Stir together water and cornstarch in small bowl. Stir cornstarch mixture into hot cooking liquid with wire whisk; add green pepper and onion.
  • Increase heat to medium-high. Cook, stirring occasionally, 5-6 minutes or until mixture is thickened and vegetables are crisply tender. Serve sauce over pork chops

Nutrition Facts : Calories 210 calories, Fat 10 grams, SaturatedFat grams, Transfat grams, Cholesterol 65 milligrams, Sodium 500 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Sugar grams, Protein 21 grams

BASIL, SPINACH & TOMATO PORK STRIPS



Basil, Spinach & Tomato Pork Strips image

Make and share this Basil, Spinach & Tomato Pork Strips recipe from Food.com.

Provided by rucagrl

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless pork chops
2 teaspoons basil
3 dashes pepper
3 dashes salt
1/4 cup frozen chopped spinach
1/4 cup white onion, diced
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Preheat the oven to 350.
  • Cut the pork chops into strips. Sprinkle with basil, pepper, and salt. Top with veggies, and pats of butter or margarine.
  • Cover with aluminum foil and bake for 40 minutes, or until pork is fully cooked.

Nutrition Facts : Calories 388.9, Fat 19.1, SaturatedFat 8.3, Cholesterol 139.2, Sodium 397.6, Carbohydrate 10.8, Fiber 3.4, Sugar 6.4, Protein 42.7

SPINACH AND MINT-BASIL PESTO-STUFFED PORK LOIN



Spinach and Mint-Basil Pesto-Stuffed Pork Loin image

Provided by Robert Irvine : Food Network

Time 1h

Yield 5 to 6 servings

Number Of Ingredients 12

1 cup fresh basil leaves
1/2 cup fresh mint leaves
1/4 cup pine nuts
1 teaspoon salt
1 tablespoon minced garlic
1/2 cup shredded Parmesan
1/4 cup olive oil
2 (3 pound) pork loins, 10 to 12-inches long
Salt and freshly ground black pepper
1/2 cup crumbled feta cheese
2 cups fresh spinach
3 tablespoons grapeseed oil

Steps:

  • For the pesto: In a food processor fitted with a steel blade, pulse the basil and mint 3 to 4 times or until chopped, then add the pine nuts and salt and pulse an additional 2 to 3 times. Add the garlic and cheese, pulse 2 times. With the food processor running, slowly add the oil to blend, this should take 1 minute. Don't over-pulse or puree; this will result in a brown liquid sauce, not a bright herb pesto.
  • For the pork: To butterfly the pork, place each loin on a cutting board and slice lengthwise through the center, about 3 inches deep, but not cutting all the way through, until it opens to form a 10 by 10-inch square.
  • Preheat the oven to 350 degrees F.
  • Season the inside of both loins with salt and pepper and evenly spread the pesto, leaving a 2-inch border on all sides. Sprinkle with feta and top with spinach. Roll tightly lengthwise. With butchers twine, tie several knots around the stuffed loins, 4 to 5 times, to ensure even cooking.
  • Heat the oil in a heavy bottomed saute pan over high heat, season the outside of the loins with salt and pepper, and sear on all sides, 2 to 3 minutes per side. Remove from the pan and place the loins on a baking sheet lined with aluminum foil and bake for 20 to 25 minutes, or until the internal temperature reaches 165 degrees F. Allow to rest for 5 to 10 minutes before slicing and serving.

PORK CHOPS STUFFED WITH SUN-DRIED TOMATOES AND SPINACH



Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon olive oil, plus 1 tablespoon
2 cloves garlic, minced
6 sun-dried tomatoes, diced
1 (10-ounce) bag of frozen spinach, thawed and excess water squeezed out
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1/4 teaspoon dried thyme
1/4 cup (2 ounces) goat cheese
1/3 cup reduced-fat cream cheese
4 (4-ounce) center-cut pork chops
1 1/2 cups chicken broth
1/2 lemon, zested
2 tablespoons lemon juice
2 teaspoons Dijon mustard

Steps:

  • Warm the 1 tablespoon olive oil in a medium saute pan over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the sun-dried tomatoes, spinach, salt, pepper, and thyme. Cook until combined, about 2 more minutes. Transfer the mixture to a medium bowl. Add the goat cheese and the cream cheese. Stir to combine and set aside.
  • Use a sharp knife to cut a pocket into the thickest portion of the pork chop. Stuff each pocket with 1/4 of the spinach and sun-dried tomato mixture and close the pork around the stuffing. Season the outside of the pork with salt and pepper.
  • In a small bowl combine the chicken broth, lemon zest, lemon juice, and mustard.
  • Warm the remaining 1 tablespoon olive oil in a large, heavy skillet over medium-high heat. When the pan is hot add the pork. Cook until golden and cooked through, about 4 minutes per side. Transfer the pork to a side dish and tent with foil to keep warm. Add the chicken broth mixture to the skillet over medium-high heat. Scrape up the brown bits from the bottom of the pan as the chicken broth simmers. Reduce the broth by half to make a light sauce, about 8 minutes. Spoon some sauce over the pork before serving.

SPINACH, TOMATO & BASIL SALAD



Spinach, Tomato & Basil Salad image

Enjoy a Spinach, Tomato & Basil Salad for two that takes hardly any time to prepare. This unique Spinach, Tomato & Basil Salad is a Healthy Living recipe too!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 2 servings, 1 cup each

Number Of Ingredients 7

1-1/2 cups tightly packed torn fresh spinach
1/2 cup peeled cucumber chunks
1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 small tomatoes, cut into large chunks
2 thin red onion slices
2 Tbsp. chopped fresh basil
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

Steps:

  • Toss spinach with all remaining ingredients except dressing.
  • Add dressing; mix lightly.
  • Refrigerate 30 min.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

SPINACH AND BASIL-STUFFED PORK TENDERLOIN



Spinach and Basil-Stuffed Pork Tenderloin image

A fancy entrée for six, finished in an hour!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 11

1 tablespoon olive or vegetable oil
1 large clove garlic, minced
1 box (9 oz) frozen spinach, thawed, well drained
1/3 cup chopped fresh or 4 1/2 teaspoons dried basil leaves
1/4 teaspoon salt
1/8 teaspoon pepper
1 egg
2 pork tenderloins (1 1/2 lb)
1 tablespoon olive or vegetable oil
1 large clove garlic, minced
1 teaspoon fennel seed, crushed

Steps:

  • Heat oven to 375°F. In 8-inch skillet, heat 1 tablespoon oil over medium-high heat. Add 1 minced clove of garlic; cook and stir 30 to 60 seconds or until garlic is tender. Remove from heat. Stir in remaining stuffing ingredients.
  • Butterfly each pork tenderloin by making lengthwise cut 3/4 of the way through, being careful not to cut tenderloin into 2 pieces. Open each tenderloin and lay flat. If desired, sprinkle cut sides of each with salt and pepper.
  • Spread stuffing evenly over cut side of 1 tenderloin. Place second tenderloin, cut side down, over stuffing (to ensure even cooking, place wide end of 1 tenderloin at narrow end of the other). Tie at intervals with cotton string.
  • In small bowl, mix 1 tablespoon oil, 1 minced clove of garlic and the fennel seed. Brush tenderloin with oil mixture; place on rack in shallow roasting pan.
  • Bake uncovered 35 to 45 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center of pork reads 160°F. Remove string before cutting into slices.

Nutrition Facts : Calories 210, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g

PORK STRIPS



Pork Strips image

I was a college student when I came up with this recipe. (it really was all that I had in the cupboards) Please enjoy My Family loves it.

Provided by lovecole2

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 1/2 cups sugar
10 tablespoons soy sauce
8 ounces pork, strips
2 teaspoons extra virgin olive oil
1 cup mushroom
12 ounces drained whole corn
1 (8 ounce) can tomatoes and green chilies, drain some juice out
3 cups water
3 cups white rice
salt and pepper, to taste

Steps:

  • In a mixing bowl add the sugar and soy together.
  • make it more of a marinade sauce than a paste.
  • add the pork strips and refrigerate at least one hour or over night.
  • When ready to cook add the extra virgin olive oil (or whatever type of oil you use) to a large skillet brown the pork then remove from the skillet add the tomatoes with green chilli, corn and mushrooms (can use other vegies).
  • Let them get warm.
  • In a sauce pan bring the water to a boil then add the rice.
  • when the veggies are warm add the sauce in the skillet along with the pork.
  • Put the rice on the bottom of the plate then add the mixture of pork and veggie.
  • salt and pepper to your liking.
  • Enjoy.

Nutrition Facts : Calories 2112.3, Fat 19.3, SaturatedFat 5.1, Cholesterol 97.5, Sodium 5602.8, Carbohydrate 419.2, Fiber 13.4, Sugar 157.4, Protein 68.9

PORK STRIPS WITH SHIITAKE MUSHROOMS



Pork Strips With Shiitake Mushrooms image

My kids comfort food on a rainy day. Very good to serve with piping hot rice or my "lemon pasta with Sour cream" recipe.

Provided by shygirl

Categories     Pork

Time 30m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 8

1 pork tenderloin, cut to strips
1 tablespoon knorr seasoning
1 -2 tablespoon lemons or 1 -2 tablespoon lime juice
2 tablespoons garlic cloves, minced
1/2 teaspoon pepper
1 -2 tablespoon unsalted butter
1 medium onion, minced
8 ounces shiitake mushrooms, strips or 8 ounces button mushrooms, drained

Steps:

  • Marinate pork strips in Knorr seasoning, lime juice, garlic, pepper.
  • Refrigerate overnight and allow flavors to blend.
  • Next day, Saute onions in butter over a large skillet.
  • When onions are soft, add in pork strips.
  • Stir fry till no longer pink and add in the shitake or button mushroom strips that's been drained.
  • Serve over hot rice or my Lemon pasta with sour cream.

Nutrition Facts : Calories 142.8, Fat 5.1, SaturatedFat 2.2, Cholesterol 59.8, Sodium 48.7, Carbohydrate 5.3, Fiber 1.4, Sugar 1.7, Protein 18.6

KOREAN PORK STRIPS



Korean Pork Strips image

Quick and simple dinner for those busy weeknights that we all know and love! Serve over steamed rice for a tasty meal.

Provided by TGirl

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 cloves garlic, minced/crushed
1 (2 5/8 ounce) jar sesame seeds
1/2 cup reduced sodium soy sauce
3 tablespoons sugar
2 tablespoons onion flakes
1 teaspoon ginger, chopped
1 1/2 lbs pork tenderloin, cut lenghtwise in half

Steps:

  • Preheat oven to 400 degrees.
  • Add all ingredients to ziplock bag, shake to mix, and marinate pork for 5 min, or up to 3 hours.
  • Spray 9x13 baking dish with cooking spray, then place pork in dish, pouring marinade over pork.
  • Bake 30-35 minutes.
  • Cut pork into thin slices before serving.

Nutrition Facts : Calories 250.8, Fat 10.2, SaturatedFat 2.2, Cholesterol 73.8, Sodium 769.3, Carbohydrate 12.9, Fiber 1.8, Sugar 7.3, Protein 27

TOMATO SPINACH AND BASIL SOUP



Tomato Spinach and Basil Soup image

This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons butter
1 large yellow onion, chopped
1 teaspoon minced garlic
1 ½ cups milk
1 (28 ounce) can tomato puree
1 tablespoon white sugar
2 cups fresh spinach, torn
¼ cup chopped fresh basil
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Melt butter in a large saucepan over medium heat. Saute onion and garlic for 3 minutes. Stir in milk and cook for 2 minutes, stirring occasionally. Stir in tomato puree and sugar. Mix well, cover and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 5 minutes. Add spinach, basil, salt and pepper and simmer, uncovered, for 2 minutes, stirring occasionally. Sprinkle with parmesan cheese, if desired.

Nutrition Facts : Calories 208.3 calories, Carbohydrate 29.3 g, Cholesterol 23.7 mg, Fat 8.5 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 5.1 g, Sodium 1217.6 mg, Sugar 19.3 g

BASIL TOMATO PORK CHOPS



Basil Tomato Pork Chops image

These moist, tender pork chops are cooked in a fresh vegetable sauce.

Provided by Allrecipes Member

Time 1h20m

Yield 8

Number Of Ingredients 11

2 tablespoons LAND O LAKES® Butter
1 teaspoon finely chopped fresh garlic
8 raw chop with refuse, 113 g; (blank) 4 ounces (1/2-inch thick) pork chops
1 (28 ounce) can whole tomatoes, undrained, cut up
1 teaspoon dried basil leaves
1 teaspoon salt
½ teaspoon pepper
½ cup water
3 tablespoons cornstarch
1 medium green bell pepper, cut into rings
1 medium onion, cut into rings

Steps:

  • Melt butter in 4-quart saucepan until sizzling; stir in garlic. Add 4 pork chops. Cook over medium-high heat, turning occasionally, until browned on both sides (4 to 6 minutes). Remove from pan; set aside. Repeat with remaining pork chops.
  • Return pork chops to pan. Stir in tomatoes, basil, salt and pepper. Cook over medium-high heat until mixture comes to a boil (3 to 4 minutes). Reduce heat to low. Cover; cook, stirring occasionally, until pork chops are no longer pink (50 to 60 minutes). Remove pork chops; keep warm.
  • Stir together water and cornstarch in small bowl. Stir cornstarch mixture into hot tomato mixture in pan with wire whisk. Add green pepper and onion.
  • Increase heat to medium-high. Cook, stirring occasionally, until mixture is thickened and vegetables are crisply tender (5 to 6 minutes). Serve sauce over pork chops.

Nutrition Facts : Calories 179.6 calories, Carbohydrate 9.1 g, Cholesterol 44.8 mg, Fat 9.3 g, Fiber 1.5 g, Protein 14.9 g, SaturatedFat 4.1 g, Sodium 549.6 mg, Sugar 3.5 g

SPINACH BASIL PASTA SALAD



Spinach Basil Pasta Salad image

This is a delicious salad! Use this as an alternative to the traditional pasta or potato salads at your BBQ!

Provided by _jennifer

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 30m

Yield 10

Number Of Ingredients 9

1 (16 ounce) package bow tie pasta
1 (6 ounce) package spinach leaves
2 cups fresh basil leaves
½ cup extra virgin olive oil
3 cloves garlic, minced
4 ounces prosciutto, diced
salt and ground black pepper to taste
¾ cup freshly grated Parmesan cheese
½ cup toasted pine nuts

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Rinse with cold water to cool. Drain well in a colander set in the sink.
  • Toss the spinach and basil together in a large bowl.
  • Heat the olive oil in a skillet over medium heat; cook and stir the garlic in the hot oil for 1 minute; stir in the prosciutto and cook 2 to 3 minutes more. Remove from heat. Add to the bowl with the spinach and basil mixture; toss to combine. Pour in the drained pasta and retoss. Season with salt and pepper. Sprinkle with the Parmesan cheese and pine nuts to serve.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 20.7 g, Fiber 6.6 g, Protein 13.6 g, SaturatedFat 4.7 g, Sodium 344.5 mg, Sugar 2.1 g

SAUTEED PORK CHOPS WITH GARLIC SPINACH



Sauteed Pork Chops with Garlic Spinach image

My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon olive oil
4 bone-in pork loin chops (8 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium lemon
GARLIC SPINACH:
1 tablespoon olive oil
3 garlic cloves, thinly sliced
2 packages (5 ounces each) fresh spinach, stems removed
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 teaspoon lemon juice

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.

Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

PORK SCALLOPINE WITH TOMATO BASIL SAUCE



Pork Scallopine with Tomato Basil Sauce image

This recipe comes to us courtesy of chef Chris Schlesinger, of the East Coast Grill in Cambridge, Massachusetts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 12

1 pork tenderloin, about 10 to 14 ounces, cut into 4 pieces, crosswise
3 tablespoons olive oil
Coarse salt and freshly ground pepper
1 shallot, minced
1 tablespoon cognac
1/4 cup Homemade Chicken Stock
1 tablespoon grainy mustard
3 tablespoons heavy cream
2 tablespoons finely chopped plum tomato
1 tablespoon finely chopped basil
2 heads radicchio, quartered
1 teaspoon balsamic vinegar

Steps:

  • Stand pork tenderloin pieces on end between two layers of plastic wrap. Pound meat to a 1/4-inch thickness with a rolling pin; set aside.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat until just smoking. Season pork on both sides with salt and pepper. Add meat to pan, and cook until browned. (There will be a release of juices on the surface of the meat after it has been turned, 2 to 3 minutes per side.) Transfer meat to a platter, and keep warm. Pour off any excess fat from skillet, and discard. Meanwhile, heat a grill pan over medium-high heat.
  • Return skillet to heat, add the shallot, and cook for about 1 minute. Remove skillet from heat, and deglaze with cognac. Return skillet to stove, and carefully ignite with a match. When flames subside, add chicken stock and mustard; reduce to thicken, 1 to 2 minutes. Add heavy cream, tomato, basil, and salt and pepper to taste. Cook until heated through, about 1 minute. Remove from heat, and serve sauce over pork.
  • Meanwhile, toss radicchio with remaining 2 tablespoons olive oil and salt and pepper to taste. Place on preheated grill pan, turning as it begins to color. Remove from grill pan, drizzle with balsamic vinegar, and serve with pork scaloppine.

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